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    Fitness & Nutrition

    Human Performance Outliers Podcast with Zach Bitter

    Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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    Latest Episodes:
    Episode 203: Matt Gallant and Wade Lightheart May 22, 2020
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Matt Gallant and Wade Lightheart joined the show. Matt and Wade are partners in the company BiOptimizers. Wade is a 3-Time Canadian Natural Bodybuilding Champion, and Matt is the CEO of BiOptimizers and has a bachelor's degree in Kinesiology. We dive into the world of digestive enzymes.

    Episode Sponsor: BiOptimizers – www.p3OM.com/humanfree

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

    Instagram handles: @shawnbaker1967, @zachbitter, @BiOptimizers

    Twitter handles: @SBakerMD, @zbitter

    Facebook handles: Shawn Baker, @zach.bitter, @BiOptimizers

    Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 202: Brianna Stubbs, PhD May 11, 2020
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Brianna Stubbs joined the show. Brianna is a ketone scientist at The Buck Institute. She completed her PhD in Metabolic Physiology at The University of Oxford. She competed for Great Britain's Rowing Team where she was a two-time World Champion.

    Episode Sponsor: BiOptimizers – www.p3OM.com/humanfree

    Episode Sponsor: NRGCBD - https://www.nrgcbd.store/ code: EZ20

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

    Instagram handles: @shawnbaker1967, @zachbitter

    Twitter handles: @SBakerMD, @zbitter, @BriannaStubbs

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and https://www.buckinstitute.org/ & https://hvmn.com/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 201: John Welbourn - 10 Year NFL Veteran May 04, 2020
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, John Welbourn joined the show. John is a ten year NFL veteran and the CEO of Power Athlete. We dive into his thoughts on specificity of training and nutrition.

    Episode Sponsor: Carnivore Snax - https://www.kickstarter.com/projects/carnivore-snax/carnivore-snax-100-grass-fed-meat-salt-thats-it Instagram: @carnivore.snax

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

    Instagram handles: @shawnbaker1967, @zachbitter, @powerathletehq

    Twitter handles: @SBakerMD, @zbitter, @PowerAthleteHQ

    Facebook handles: Shawn Baker, @zach.bitter, @PowerAthleteHQ

    Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and https://powerathletehq.com/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) John (https://www.youtube.com/channel/UCwX8jB8Pwb7JuR4NZIg840Q )

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 200: Nic Shea Apr 27, 2020
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Nic Shea joined the show. Nic received a Master's in Exercise Physiology from UNC and currently completing his PhD in Physiology at Georgia Tech. Nic's interests include hydration and thermoregulation.

    Episode Sponsor: BiOptimizers – www.kenergize.com/human promo code: human10

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

    Instagram handles: @shawnbaker1967, @zachbitter

    Twitter handles: @SBakerMD, @zbitter, @athletephysics

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 199: Derrick Josi Apr 20, 2020
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Derrick Josi joined the show. Derrick is a fourth generation farmer who has been very transparent about sharing and advocating for his dairy operation in Tillamook, Oregon.

    Episode Sponsor: NRGCBD - https://www.nrgcbd.store/ code: EZ20

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

    Instagram handles: @shawnbaker1967, @zachbitter, @tdf_honest_farming

    Twitter handles: @SBakerMD, @zbitter, @DerrickJosi

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and https://tillamookdairyfarmer.com/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 198: Dr. Paul Mason Apr 13, 2020
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode Dr. Paul Mason joined the show. Dr. Mason is a Sports Medicine Physician practicing low carb medicine. You can also check out episode 38 and 121 for our first two interviews with Dr. Mason.

    Episode Sponsor: BiOptimizers – www.p3OM.com/human promo code: human10

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

    Instagram handles: @shawnbaker1967, @zachbitter

    Twitter handles: @SBakerMD, @zbitter, @DrPaulMason

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and www.lowcarbdoctors.com.au/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 197: Dr. Alvin Danenberg Apr 06, 2020
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Alvin Danenberg joined the show. Al is a Periodontist, Certified Functional Health Professional, and Certified Primal Coach. Al was given a short timeline to live when diagnosed with cancer. He shares how he has approached his individual situation.

    Episode Sponsor: NRGCBD - https://www.nrgcbd.store/ code: EZ20

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

    Instagram handles: @shawnbaker1967, @zachbitter, @dr.danenberg

    Twitter handles: @SBakerMD, @zbitter, @DrDanenberg

    Facebook handles: Shawn Baker, @zach.bitter

    Alvin's Book: Crazy-Good Living

    Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and https://drdanenberg.com/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 196: Carol Anne Mar 31, 2020
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Carol Anne joined the show. Carol has experienced an incredible amount of health hurdles throughout her life, but has remained optimistic and in pursuit of healing as best she can. She is a mother, educator, nurse, among many other things.

    Episode Sponsor: BiOptimizers – www.p3OM.com/human promo code: human10

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

    Instagram handles: @shawnbaker1967, @zachbitter

    Twitter handles: @SBakerMD, @zbitter, @jazzycarolanne

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 195: Cory & Rebecca Conklin Mar 23, 2020
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Cory and Rebecca Conklin joined the show. The Conklins are creative keto cooks and founders of Select Savory Seasonings.

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK***

    "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter

    Twitter handles: @SBakerMD, @zbitter

    Facebook handles: Shawn Baker, @zach.bitter

    Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


    Episode 194: Ky Furneaux Mar 16, 2020
    Show notes

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Ky Furneaux joined the show. Ky is a adventurer, motivational speaker, survivalist, tv host, and stunt women. She has appeared on the popular TV show, Naked and Afraid.

    Episode Sponsor: BiOptimizers – www.p3OM.com/human promo code: human10

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    ***DR. SHAWN BAKER'S BOOK***

    "The Carnivore Diet" Amazon and Barnes and Noble

    Instagram handles: @shawnbaker1967, @zachbitter, @kyfurneaux

    Twitter handles: @SBakerMD, @zbitter, @kyfurneaux

    Facebook handles: Shawn Baker, @zach.bitter, @kyfurneauxinaction

    Website URLs: https://zachbitter.com , https://shawn-baker.com, https://kyfurneaux.com/

    YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) https://www.youtube.com/channel/UCiTGMPm5B3I-XqAFoNZjytg

    If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

    If you would like to contact the show, please send your emails to hpopodcast@gmail.com


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