Human Performance Outliers Podcast with Zach Bitter

Latest Episodes:

Episode 241: Dr. Stephen Hussey Mar 31, 2021

Show notes

Dr. Hussey is a Chiropractor and Functional Medicine practitioner who is passionate about heart health. As a Type-1 Diabetic, and heart attack survivor, Dr. Hussey hopes to open the dialogue around heart health.

Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod

Episode Sponsor: LMNT - https://drinkLMNT.com/HPO

Episode Sponsor: BiOptimizers – https://bioptimizers.com/human promo: HUMAN10

Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Stephen - IG: @drstephenhussey - Tw: @DrStephenHussey - FB: @DrStephenHussey - Web: https://resourceyourhealth.com

Episode 240: Injury Prevention Best Practice - Brodie Sharpe Mar 19, 2021

Show notes

Brodie has a bachelor of Health Science and Masters of Physiotherapy. He is the Founder of, "The Run Smarter Series," and hosts the, "Run Smarter Podcast."

Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod

Episode Sponsor: BiOptimizers – www.bioptimizers.com/human promo: HUMAN10

Episode Sponsor: EggWeights – www.eggweights.com promo: Zach15

Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Brodie - IG: @runsmarterseries - Tw: @BrodieSharpe - FB: @TheRunSmarterPodcast - Web: runsmarter.online - Pod: playpodca.st/runsmarter

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Dietitian's Dilemma: Dr. Chris Palmer - Mental Health Mar 15, 2021

Show notes

This is the second of a series of eight episodes that will focus on applications of a ketogenic low carbohydrate diet. Joining me will be Michelle Hurn, RD LD, author of, "The Dietitian's Dilemma," and a series of professionals to help us navigate a specific topic.

Dr. Chris Palmer is a Harvard Medical School Physician, researcher, consultant, and educator dedicated to improving the lives of people suffering from mental illness.

Support the show: patreon.com/HPOpodcast or paypal.me/hpopod

Show Sponsor: SFuels - sfuelsgolonger.com - promo code: ZACHB5

Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Michelle - IG: @runeatmeatrepeat - Tw: @michellehurnRD - linktr.ee/Runeatmeatrepeat

Find Chris - Web: chrispalmermd.com - @ChrisPalmerMD - IG: @chrispalmermd - FB: @ChrisPalmerMD

Episode 239: Jenny Etnier, PhD - Cognitive Benefits Of Exercise Mar 12, 2021

Show notes

Dr. Etnier's research focuses on the cognitive benefits of physical activity. She is a Fellow of the American College of Sports Medicine and the National Academy of Kinesiology.

Support the show: patreon.com/HPOpodcast or www.paypal.me/hpopod

Episode Sponsor: LMNT - drinkLMNT.com/HPO

Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Jenny: Web: https://kin.uncg.edu/about-us/our-faculty/jenny-etnier/ & https://www.mojo.sport/

Episode 238: Matt Fitzgerald - Short Intervals and Endurance Training Mar 03, 2021

Show notes

Matt Fitzgerald is well known within the endurance community for his many written contributions and coaching technique, 80/20 Endurance. Check out his new book, "The Comeback Quotient."

Support the show: patreon.com/HPOpodcast or www.paypal.me/hpopod

Episode Sponsor: LMNT - drinkLMNT.com/HPO

Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter

Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com

Find Matt - IG: @fitzgerald.matt Tw: @mattfitwriter Web: mattfitzgerald.org

Consultation with Zach: calendly.com/zbittercoaching

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 237: Doug Hilbert - Virta Process and Low Carb Coaching Feb 24, 2021

Show notes

Doug is a Senior Health Coach at Virta, which helps people navigate a low carbohydrate lifestyle. He also coaches soccer and track and field.

Support the show: - patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Episode Sponsor: BiOptimizers – www.bioptimizers.com/human promo: HUMAN10

Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter

Show updates & links - Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Doug - Tw: @_douglashilbert - Instagram: @_douglashilbert - LinkedIn: linkedin.com/in/douglashilbert - Facebook: @douglas.hilbert - Virta Health: virtahealth.com

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 236: Joel Runyon - Impossible Achievements & Mindset Feb 19, 2021

Show notes

Joel Runyon is an American blogger and author. He is the founder of Impossible X and blogger at IMPOSSIBLE. He is also the founder of Ultimate Meal Plans and MoveWellApp. He is an athlete, endurance runner, businessman, and speaker.

Support the show: patreon.com/HPOpodcast or www.paypal.me/hpopod

Episode Sponsor: LMNT - drinkLMNT.com/HPO

Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter

Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com

Find Joel: Web: impossiblehq.com/ IG: @impossiblehq Tw: @impossiblehq FB: @ImpossibleHQ YouTube: IMPOSSIBLE

Consultation with Zach: calendly.com/zbittercoaching

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Dietitian's Dilemma: Dr. Eric Westman - Type II Diabetes Feb 15, 2021

Show notes

This is the first of a series of episodes that will focus on applications of a ketogenic low carbohydrate diet. Joining me will be Michelle Hurn, RD LD, author of, "The Dietitian's Dilemma," and a series of professionals to help us navigate a specific topic.

Dr. Eric Westman, at Duke Outpatient Clinic and Adapt Your Life Academy discusses the ketogenic low carbohydrate diet with emphasis on type II diabetes.

Support the show: patreon.com/HPOpodcast or paypal.me/hpopod

Show Sponsor: SFuels - sfuelsgolonger.com - promo code: ZACHB5

Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Michelle - IG: @runeatmeatrepeat - Tw: @michellehurnRD - linktr.ee/Runeatmeatrepeat

Find Dr. Westman - Web: adaptyourlifeacademy.com - IG: @ecwestman - Tw: @drericwestman

Episode 235: Robb Wolf - Sacred Cow, Health Rebellion & Electrolytes Feb 05, 2021

Show notes

Robb is a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.

Episode Sponsor: LMNT - https://drinkLMNT.com/HPO

Episode Sponsor: EggWeights – https://eggweights.com promo: Zach15

Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Robb: Web: https://robbwolf.com/ IG: @dasrobbwolf Tw: @robbwolf FB: @robbwolfonline

Support the show: patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Consultation with Zach: https://calendly.com/zbittercoaching

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Episode 234: Tapping Into Flow State with Cameron Norsworthy Feb 02, 2021

Show notes

Cameron is a coach, entrepreneur, author and keynote speaker. He has been a junior British tennis player, and awarded the Outstanding Academic Achievement Prize for reports surrounding flow and performance.

Support the show: - patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Episode Sponsor: BiOptimizers – www.bioptimizers.com/human promo: HUMAN10

Episode Sponsor: Purpose Performance Wear - Store promo code ZACH10

Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com

Find Cameron: Web: https://theflowcentre.com/