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    Health & Fitness

    Honeydew Me

    Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can't wait to hang!

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    Latest Episodes:
    141. Degrade Me But In A Hot Way May 24, 2023
    Show notes

    Hey you dirty little slut… Dr. Liz Powell is BACK and this time they’re helping us break down degradation and humiliation play. We chat about:


    • What degradation play is
    • WHY degradation and humiliation can be turn ons
    • How sex and shame are connected in our brains
    • Indicators that this type of play might be for YOU
    • Boundaries and safe words
    • Examples of how to engage in this type of play
    • Aftercare and dealing with feelings of guilt/shame


    Humiliation Play Resources: https://bit.ly/HHHStudent

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    140. You're Not Too Emotional: How To Embrace "Negative" Emotions & Ditch The Need To Be Taken Seriously May 17, 2023
    Show notes

    Our QUEEN, Victoria Albina, NP, MPH, has returned, and this time she's breaking down the concept of "negative" or "bad" emotions. We chat about:


    • Victoria's thoughts on "negative" emotions
    • Allowing all emotions to be FELT
    • Being labeled as the emotions we allow ourselves to feel (sad, angry etc.)
    • Wanting to more ✨elegantly✨ express your emotions
    • Being taken seriously when you're upset
    • Is there such a thing as "too emotional"?

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
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    139. The Sex Ed You Never Got: Masturbation, Plan B, & Porn May 10, 2023
    Show notes

    We’re chatting with sex educator Danielle Bezalel and closing some BIG OL’ knowledge gaps (courtesy of the shitty sex ed we got growing up). We cover:


    • If using vibrators makes it harder to orgasm without one
    • How much masturbation is TOO MUCH
    • How early people typically start masturbating and when to start talking about masturbation with kids
    • Emergency contraceptive 101
    • Can you take TOO MANY Plan B’s?
    • Navigating porn use in a relationship
    • Feeling in competition with porn
    • If sex should EVER hurt and reasons why it does
    • De-centering penetration in partnered sex

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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    Privacy & Opt-Out: https://redcircle.com/privacy

    138. Finding Your Normal: Navigating Low & Mismatched Libidos May 03, 2023
    Show notes

    We're covering all things libido with sex therapist (and libido expert) Dr. Emily Jamea. We chat about:

    • What libido is and isn't
    • The difference between libido, sex drive, and desire
    • What a "normal" libido looks like
    • Why low libido isn't inherently bad
    • How to navigate mismatched libidos in a relationship
    • Common libido myths
    • What can negatively impact your libido

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    Privacy & Opt-Out: https://redcircle.com/privacy

    137. Toxic Masculinity & Sex Shame Apr 26, 2023
    Show notes

    We’re breaking down toxic masculinity and sex shame with Zachary Zane, author of “Boyslut: A Memoir and Manifesto”. We chat about:

    • What toxic masculinity is and how it manifests
    • How toxic masculinity impacts our sex lives and leads to sexual shame
    • How sexual shame limits and negatively impacts us
    • Zachary's personal experience with sexual shame and being bi
    • Labels in life and social media
    • What queerbaiting actually means


    Get Zachary's book HERE!

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    Privacy & Opt-Out: https://redcircle.com/privacy

    136. Play With Your Butt: Tips, Techniques, & Positions for Anal Masturbation Apr 19, 2023
    Show notes

    We’re headed BACK to your backdoor and talking all things anal masturbation with Dr. Heather Bartos. We cover:


    • WHY your butt is such an epicenter of pleasure (even when you don’t have a prostate)
    • Prep and precautions
    • Techniques for playing with your butt
    • Internal and external methods
    • Positions
    • Toys and other props to try

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    135. You Don’t Have To Love Your Body To Feel Sexy and Get Off Apr 05, 2023
    Show notes

    Ever wondered what the most "flattering" positions are? What about the ideal hairdo for ✨down there✨? Us too, but it turns out that "flattering" sex might not be a worthwhile goal. That's why we're talking with sex educator and author of “Curvy Girl Sex: 101 Body-Positive Positions to Empower Your Sex Life”, Elle Chase. Elle is here to help us unpack the oh-so complex relationship between sex and body image by chatting about...


    • How body image impacts partnered and solo sex
    • How to work through negative self talk/thoughts
    • How to navigate sex after your body has gone through a change
    • Whether sex should be "flattering"
    • Accommodating insecurities and finding RELIEF
    • What's the deal with body hair and how much should we care

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    134. How To Cut Out Comparison & Navigate Insecurities In Your Relationship Mar 29, 2023
    Show notes

    We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.). In this episode we chat about:


    • How to "manage" a partner's insecurities
    • How to navigate boundaries in a relationship and what to do when you don't agree
    • The difference between being "kind" and "nice"
    • Being queer while in a hetero relationship
    • The FOMO trap and how to get out of it
    • How to stop comparing yourself to a partner's ex
    • Why talking about our insecurities makes us COOL
    • How to navigate lack of sexual desire and feeling like an outcast


    Check out Victoria's FREE meditations HERE!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    133. The Secret To Missionary Orgasms, Having Sex On A Yoga Ball, & Making A Pillow Your Third Mar 22, 2023
    Show notes

    It’s time for a little gab sesh because we miss ya, we’ve learned some things, and we have some updates. This week, we’re talking about:


    • Techniques for spicing up missionary position
    • The Coital Alignment Technique (AKA the secret to missionary orgasms)
    • Having sex on a yoga ball, in the ocean, and with a pillow (not at the same time)
    • Dating and navigating “the apps”
    • Period pain and endometriosis
    • A BIG OL’ UPDATE for Honeydew Me


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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    132. Uncensored Questions: Foreplay Strategies, BEST Initiation Techniques, & Working With ED Mar 15, 2023
    Show notes

    Our UNCENSORED QUEEN, Dr. Tara, is back and ready to answer all your spicy questions. We cover:

    • Tips and ideas for high quality foreplay
    • What NOT to say during sex
    • How to redirect someone during sex WITHOUT hurting their feelings
    • Mismatched libidos and what to do about it
    • How to CONFIDENTLY initiate sex
    • The 4 types of initiation styles and examples for each
    • How to navigate erectile dysfunction
    • What to do if your partner won't stop "jackhammering"
    • Getting your partner to slow down
    • How to start the pegging conversation
    • Moving from scheduled sex to spontaneous sex

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
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