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    Health & Fitness

    Honeydew Me

    Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can't wait to hang!

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    Latest Episodes:
    121. 6 Tips For Better Sex In 2023 (Part 2) Dec 28, 2022
    Show notes

    We're rounding out the year with some of our FAVORITE advice we've gotten in 2022. We've had INCREDIBLE guests, LIFE CHANGING tips, and whole lotta laughs so let's just dive right in and chat about...


    • Blow jobs
    • What to do when you’re working with a small mouth or tired jaw
    • Making things work FOR YOU
    • Why you don’t need to be healed to have sex or be worthy of PLEASURE
    • When the sex is bad
    • Leaving room for things to just BE BAD and not something you need to “work on”
    • Ethereal orgasms



    Episodes mentioned:

    EP. 74 Blowjobs 101: How To Give The Best Performance of Your Life with Luna Matatas


    EP. 97 Sex & Mental Health: Struggling with Arousal, Getting Your Needs Met, & Worthiness Wounds with Nicoletta Heidegger


    EP. 101 What If The Sex Is Bad? With Kate Moyle

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    120. 6 Tips For Better Sex in 2023 (Part 1) Dec 21, 2022
    Show notes

    We're rounding out the year with some of our FAVORITE advice we've gotten in 2022. We've had INCREDIBLE guests, LIFE CHANGING tips, and whole lotta laughs so let's just dive right in and chat about...

    • The POWER in being single
    • De-centering romantic relationships
    • Confidence and seduction
    • How to feel sexy
    • Thinking your "better"
    • Letting yourself be WRONG
    • Somehow it always comes back to COMMUNICATION


    Episodes mentioned:

    EP. 84 The Art of Seduction: How to Walk, Talk, & Touch Like A Bad Bitch with Danica Darling

    EP. 87 A Shame Free Guide To Living Your Best Single Life with Shani Silver

    EP. 115 You're Toxic, Now What? with Shrink Chicks

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    119. Save A Horse, Ride A Face: Positions, Confidence And Getting Your O Dec 14, 2022
    Show notes

    In this episode we’re SITTING DOWN (lol) with Laydee Vee and Dee Black and getting a crash course in face sitting. We chat about:

    • What face sitting is
    • Who can be the sitter (HINT: it’s not just vulva owners)
    • Four different face sitting positions
    • How to get INTO the positions (and not feel awkward)
    • What to do once you’re up there
    • How to sit with CONFIDENCE


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    118. Modern Love Languages: Discovering What You Need To Feel Loved Dec 07, 2022
    Show notes

    We’re talking with Anne Hodder-Shipp, an award winning sex educator and coach, about MODERN LOVE LANGUAGES and learning all the ways to love and be loved (because there’s like waaaay more than 5). We cover:


    • What a love language is and WHY they matter
    • The classic 5 love languages and their (very shitty) origin
    • What Modern Love Languages are and how they help us EXPAND our understanding of love
    • How to determine YOUR love language(s)
    • Specific examples of how to give and receive love based on your language
    • Why you DO NOT need to be in a romantic relationship to experience love
    • Meeting your own love language needs


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    117. Labia, Sexual World Records, & Being A Dirty Wh*re Nov 30, 2022
    Show notes

    We’re feeling CHATTY, so let’s get into it. We’re talking:


    • Labia and labia lumps
    • “Innie vs. outie” labia
    • Labiaplasties
    • Edging during masturbation
    • Letting someone spit in your mouth (and LOVING it)
    • Sexual World Records (including longest masturbation sesh, farthest ejaculation and MORE)
    • Craigslist Missed Connections
    • Some of our toxic little tendencies (and some of yours)
    • Red Flag or Deal Breaker


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    116. The Power Of PDA: How to Make Out In Public and Give Zero F*cks Nov 23, 2022
    Show notes

    Let's get it on... IN PUBLIC. We're talking PDA with Dr. Tara and breaking through ALL the shame. We we chat about:

    • What Power PDA is
    • Critique and support for PDA
    • What if there's a discrepancy between what you and your partner want?
    • Giving NO f*cks
    • Who decided affection needed to be kept private?
    • Should there be goal with PDA?
    • How far is TOO far in public?
    • How healthy displays of affection are GOOD
    • How to start engaging in PDA if you're new to it

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    115. You're Toxic, Now What? Nov 16, 2022
    Show notes

    This interview CHANGED OUR LIVES and our relationships because it turns out… we might be a little toxic (yep, that means you too). So let’s talk about it with Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks. We’re unpacking and working through a whole lot, including:


    • What it actually means to be “toxic”
    • Common ways that we're toxic but might not realize it
    • Anti-relational and dysfunctional behaviors
    • Expecting your partner to KNOW what you need
    • Feeling like your “better” at relationships than your partner
    • What if your partner "shuts down" during fights or discussions
    • Exit language during a fight and what to say instead
    • Taking accountability aka “what part do I play in this?”
    • When you secretly love feeling like the victim

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    114. Friends & Sex: How Our Friendships Impact Intimacy, Sex, & Everything Else Nov 09, 2022
    Show notes

    Here at Honeydew Me, we came to the realization that our friendships have DEEPLY impacted our sex lives... so let's talk about it. One of our absolute favorite humans, Victoria Albina, NP, MPH, is back on the pod and we are DIVING into the relationship between friends and sex. We chat about...

    • How friendship and sex are related
    • Emotional outsourcing
    • Intimacy in relationships
    • Getting your friends' opinions: good or bad idea?
    • Gossip vs well-intentioned sharing
    • Is there such a thing as sharing TOO MUCH?
    • When your partner doesn't want you sharing ✨intimate✨ details
    • Do you need strong friendships to have strong relationships?
    • Having sex WITH your friends
    • How to find friends


    Check out the FREE resources Victoria created for us HERE!



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    113. Watch Porn For Hotter Sex & Deeper Intimacy Nov 02, 2022
    Show notes

    This week we're pressing play ON PORN and learning all the ways it can make our sex lives hotter and our relationships better. Rachel Wright, a licensed marriage and family therapist with a Master's in clinical psychology joins us to chat about:


    • How porn can BENEFIT your relationship
    • Fun ways to incorporate porn into partnered sex
    • Jealousy and porn: "why do they watch porn if they have me?!" and "what if my partner is jealous that I watch porn?"
    • Is watching porn cheating?
    • Feeling insecure about the type of porn you watch
    • What to do if the type of porn your partner watches makes you uncomfy
    • How much is TOO MUCH porn?

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    112. Your Shameless Guide To Role Play Oct 26, 2022
    Show notes

    Halloween is fast approaching and this year we are ON THEME. We're revisiting role play and diving even deeper with expert tips, personal stories, LOTS of research, and input from our lovely listeners. We chat about:


    • What role play is
    • Judging your fantasies and desires
    • Benefits of role play
    • Working through embarrassment, nervousness, or shame
    • Planning and set up
    • Talking with your partner
    • Specific scenarios


    Experts Featured:

    Kait Scalisi, @passionbykait

    Lala Loves, @lalasbedtimetales

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