Honeydew Me

Latest Episodes:

131. You're Not Too Needy: Find Your Needs, Get Them Met, Death To The "Chill Girl" Mar 08, 2023

Show notes

When did being NEEDY become a bad thing? We have NEEDS (a lot of 'em) and those needs deserve to be met whether they're in the bedroom or beyond it. That's why we're talking with Mara Glatzel, MSW an intuitive coach and author of the Book "Needy: How To Advocate For Your Needs and Claim Your Sovereignty". We chat about:

What it ACTUALLY means to be needy
Why we should ditch the "chill girl/person" mentality
What happens when we neglect our needs
How ignoring our needs impacts our sex lives
How to figure out what you need AND how to ask for it
Is there such a thing as TOO needy?
What to do when your partner doesn't or can't meet your needs
Giving up your role as a "mindreader" (aka when you think you always know what other people need)

Get Mara's book HERE!

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130. How To Stay Present During Sex: Embrace Your Pleasure, Regulate Your Nervous System, & Work Through Sexual Trauma Mar 01, 2023

Show notes

The one and only Victoria Albina, NP, MPH is back and we're going DEEP (as always). We chat about:

What gets in the way of us being PRESENT during sex
Why we deny ourselves pleasure
Blocks against receiving love and care
Tools for nervous system regulation
Mindfulness
How to work towards presence after sexual trauma

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129. How To Have Mind Blowing Solo Sex: Finding Your Fantasy, New Positions & Hot Hand Techniques Feb 22, 2023

Show notes

We’re talking all things MASTURBATION with one of our favorite sex and pleasure educators, Luna Matatas. We cover:

New positions to try
How to make your hands feel JUST as good as a toy
How to finger yourself
What to do if you get nervous while *exploring*
How often we should masturbate
How to start fantasizing during solo play
Dirty chat rooms
How long a solo sesh should be
Taking masturbation OUTSIDE the bedroom (legally)

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128. Fisting: The Key To Deeper, Fuller Pleasure Feb 15, 2023

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We're diving (fist first) into FISTING with Dr. Liz Powell and you simply CANNOT miss this one. We chat about:

What fisting is
WHY it's worth trying out
How to ease into fisting
Prep... because there's a lot of prep
HOW to fist a vagina or butt
Fisting yourself
Positions
What to do once you're in there
Pain free removal

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127. 5 Expert Tips For The Hottest Valentine's Day Feb 10, 2023

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Oh honey... have we got a treat for YOU! We have five of our favorite tips from past episodes that are sure to give you the sexiest, steamiest, most indulgent Valentine's day EVER. So sit back, relax, and get ready to chat about:

How to sloooow things down and get sensual from EP. 72 with Ev'Yan Whitney
French kissing from EP. 82 with Raquel Savage
How to *sexily* take your clothes off and set the scene from EP. 44 with Ari Antwine
Bringing food into the bedroom (get your chocolate sauce and frosting ready...) from EP. 86 with Shae Alexander
A little surprise to end the day 😉 from EP. 57 with Dr. Evan Goldstein

Sponsors:

Let's Get Deep | Spice things up this Valentine's day with the game Let's Get Deep from the creators of What Do You Meme? and get 20% off with promo code DEWME at whatdoyoumeme.com/letsgetdeep.

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126. The Secret To FUN Guilt Free Hookups Feb 01, 2023

Show notes

THIS IS SUPPOSED TO BE FUN… and by “this” we mean sex, hookups, dating, ALL OF IT. Cue Myisha Battle, a sex and dating coach who quite literally wrote the book on finding the fun in all of it. We decided to deep dive into hookups (obvs) and chatted about…

Deciding what we want from sex
Finding your sexual values
How to find hookups (both on the apps and off)
What’s the deal with “chemistry”?
The benefits of hookups
How to make hookups as fun as possible
“I’m not that into you, but damn I wanna bang…”
How to say what you’re into AND what you want in the moment

Get Myisha's book HERE!

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125. Understand Your Hormones & Have Great Sex Your Entire Life Jan 25, 2023

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Ready to understand what’s happenin hormonally in that beautiful body of yours? What about how to have AMAZING sex your entire life? Well get ready ‘cuz this week we’re talking menopause… HOLD ON DON’T GO ANYWHERE. This is CRITICAL info for anyone with a vagina and if you want to keep smushin’ puss til your six feet deep, you’re gonna want to listen in. So, buckle up and get ready to meet Dr. Shyama Mathews an OB/GYN and Menopause Specialist. We’re chatting about:

What menopause actually is and why you need to care NOW
What age we tend to go through menopause (think mid 40’s…)
Symptoms of menopause and what it actually FEELS like
What’s going on with your hormones
Sex before, during and after menopause
Ways to make your menopausal experience ✨better✨
If there’s anything you can do RIGHT NOW to prepare
How we gaslight menopausal people and make the experience 1000x worse (and how to stop)

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124. What Your Attachment Style Says About You & Your Relationship Jan 18, 2023

Show notes

Victoria Albina, NP, MPH (you know, our favorite human who LITERALLY changes our lives every time she she speaks) is back and this time we’re breaking down ✨ATTACHMENT STYLES✨. We chat about…

What attachment styles ARE and how we LEARN them
Anxious vs avoidant vs secure attachment
How our attachment style impacts our romantic relationships
The ways that anxious and avoidant attachments SHOW UP in our lives
What secure attachment looks and FEELS like
Steps for moving towards secure attachment

💖FREE MEDITATIONS LINKED HERE💖

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123. Here's 8 Ways To Talk Dirty Jan 11, 2023

Show notes

Hey ya filthy sl*t... let's learn how to talk dirty. Dr. Tara is back on the pod with TONS of examples and expert advice. We chat about...

How ANYONE can be good at dirty talk (even if you're awkward)
Dynamic dirty talk
8 types of dirty talk and examples for each
Directing vs narrating
Beginner to intermediate examples
Alternatives to "daddy"
Our favorite words to refer to a penis

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122. How To Break Up With Anyone Jan 04, 2023

Show notes

This week, we’re learning how to breakup with ANYONE (yes, anyone) with Jamye Waxman, a sex therapist and author. We cover:

The types of breakups we experience (friends, family, romantic partners)
WHY breakups are so damn hard
HOW to breakup with someone
What to avoid when breaking up with someone
What’s a “good enough reason” to breakup with someone
How to start feeling better

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