Hockey Training Podcast

Latest Episodes:

Optimal Hockey Training Program Design 🏒 Sep 24, 2019

Show notes

In Episode 74 of the HockeyTraining.com podcast Coach Dan outlines some of the biggest mistakes hockey players and hockey coaches make when designing dryland training programs.

Don't spend your time in the gym, INVEST your time in the gym.

Use these four strategies to bullet-proof your programming.

If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

Hockey Weightlifting Tips 🏒 Sep 17, 2019

Show notes

In Episode 73 of the HockeyTraining.com podcast Coach Dan outlines some of the biggest mistakes hockey players make when they're in the gym and what you need to do to maximize your results.

Don't spend your time in the gym, INVEST your time in the gym.

Learn from my mistakes and listen to this podcast so that from this day moving forward you skyrocket your progression.

How To Recover From Hockey Injuries 🏒 Sep 10, 2019

Show notes

In Episode 72 of the HockeyTraining.com podcast Coach Dan outlines 5 strategies that hockey players can use to fast-track their recovery process.

Injury is always chaotic, but, your strategy for repair should not be.

The body undergoes a natural and predictable repair process, listen to this podcast to support every step of the way and give your body the raw materials it needs to accelerate remodeling and repair.

How To Set Up Your In-Season Hockey Training 🏒 Sep 03, 2019

Show notes

In Episode 71 of the HockeyTraining.com podcast Coach Dan gives you an exact schedule you need to follow if you're serious about optimizing your performance all season long.

Proper scheduling is the foundation that ensures you peak your performance on game nights, you CAN'T mess this up!

Use this template that Coach Garner created himself so that you can dominate this year.

If you're ready for a completely "done for you" hockey specific program to cover all of your needs so that you can have the best season of your life, go to www.hockeytraining.com/programs and check out the brand new 2019 In-Season Domination Program!

Hockey Players, This Is What's Holding You Back! 🏒 Aug 27, 2019

Show notes

In Episode 70 of the HockeyTraining.com podcast Coach Dan sheds some light on the years of experience he has working with hockey athletes and lets you know the #1 mistake they make when it comes to them realizing their hockey dreams.

Funny thing is, it's so simple -- yet so effective at producing massive performance-enhancing results in hockey athletes.

If you're a hockey player, this podcast should be mandatory for you if you're serious about reaching your potential in this sport.

If you're ready for a completely "done for you" hockey specific program to cover all of your needs so that you can dominate this season, go to www.hockeytraining.com/programs and check out the brand new 2019 In-Season Domination Program!

In-Season Hockey Goalie Training 🏒 Aug 20, 2019

Show notes

In Episode 69 of the HockeyTraining.com podcast Coach Dan outlines exactly how goalies need to be approaching their in-season training so that they can have the best season of their life.

Goalies have MANY different needs than the other players on the ice, anybody who says they can be on the same program as the forwards and defensemen has no idea how to design optimal hockey strength and conditioning systems.

If you're a goalie, this podcast should be mandatory for you if you're serious about reaching your potential in this sport.

If you're ready for a completely "done for you" goalie specific program to cover all of your needs so that you can dominate this season, go to www.hockeytraining.com/programs and check out the brand new 2019 In-Season Hockey Goalie Training Program!

In-Season Hockey Training Mistake 🏒 Aug 13, 2019

Show notes

In Episode 68 of the HockeyTraining.com podcast Coach Dan gives you insight on some of the biggest mistakes he see's hockey players make during the in-season.

This short episode is filled with insight on both training and nutrition application for optimizing your in-season.

If you want to have your best season yet, listen up!

Protein Intake For Hockey Players 🏒 Aug 06, 2019

Show notes

In Episode 67 of the HockeyTraining.com podcast Coach Dan gives you a crash course on protein optimization.

Training is only a stimulus, you NEED nutrition to ensure you adapt from the stimulus (actually make progress!).

If you want to reach your potential, this episode is non-negotiable. It's a must-listen.

Building A Hockey Mindset 🏒 Jul 30, 2019

Show notes

In Episode 66 of the HockeyTraining.com podcast Coach Dan walks you through the mindset tactics of the best athletes on the planet.

Performance begins in the mind and ends in the body.

If you want to reach your potential, this episode is non-negotiable.It's a must-listen.

Carbohydrate Intake for Hockey Players 🏒 Jul 23, 2019

Show notes

In Episode 65 of the HockeyTraining.com podcast Coach Dan provides you with an information packed episode that goes over:

1. How many carbs should you be eating on non-training, training, and hard training days? 2. When is the best time to have these carbs? 3. What type of foods that contain carbs should I be eating?

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected