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    Professional

    Hockey Training Podcast

    The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training – among many other topics.

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    Latest Episodes:
    10 Simple Tips To Get More Ice Time πŸ’ Sep 08, 2020
    Show notes

    In this episode I am going to unpack my top 10 tips that you can use to get more minutes on the ice this year.

    You LOVE hockey, so it's a devastating situation when you're deprived from the coach of getting more minutes during games.

    Having eyeballs on you is important to move up the competitive ladder in this sport, so listen up and start applying these TODAY!

    If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo


    Why All NHL Players Do In-Season Training πŸ’ Sep 01, 2020
    Show notes

    In this episode I am going to talk to you about the 4 key's behind why every NHL player trains all in-season long.

    Don't leave the most important part of the year up to chance!

    These workouts are mandatory in the NHL for a reason, they unlock your true potential. Listen up and take your game to the next level!

    If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo


    How To Impress At Tryouts And Camp πŸ’ Aug 30, 2020
    Show notes

    In this episode I am going to talk to you about the 5 key's that you need to have perfectly lined up to be your best at camps and tryouts.

    Don't leave the most important part of the year up to chance!

    Execute these 5 keys correctly and I promise you will be the most dominant player on the ice.

    If you want a "done for you" hockey training program, make sure you join the team before the next in-season starts! Join the team here: https://www.hockeytraining.com/programs


    Pre-Game Hockey Ritual πŸ’ Aug 25, 2020
    Show notes

    In this episode I am going to talk to you about the most important thing you need to understand to take your all-around skill development to the next level.

    This is a side-step from the regular podcast material where I discuss hockey training and nutrition and instead breakdown how you can improve your pre-game mental and emotional state.

    If this is new to you, it's going to be your "game changer".

    If you want a "done for you" hockey training program, make sure you join the team before the next in-season starts! Join the team here: https://www.hockeytraining.com/programs


    Five Tips for Hockey Trainers πŸ’ Aug 18, 2020
    Show notes

    In this episode, Coach Garner breaks down the five most important tips you need to know to become the best hockey coach/trainer you can be.

    If you understand and practice these five outlets for optimizing results, you will be the most popular hockey coach in your area.

    Tune in to this value-packed episode and help your hockey players become better tha never this year!

    Excited to learn more? Check out the ONLY hockey training certification in the world and take the leap to become a Hockey Training Specialist today: www.hockeytraining.com/chts


    Explosive Speed Ring Benefits πŸ’ Aug 11, 2020
    Show notes

    In this episode, Coach Garner breaks down one of his favorite hockey speed training tools -- the Explosive Speed Rings.

    As always, a tool is only as good as it is applied but when you use the speed rings correctly you can make massive progress no matter where you are at in your hockey career.

    Tune in and crush the rest of this off-season!

    The brand new Breakaway Speed System is now live! Become a blazing fast skater by joining the team here: https://www.hockeytraining.com/bss


    Benefits Of A Reaction Ball πŸ’ Aug 04, 2020
    Show notes

    In this episode, Coach Garner breaks down one of his favorite hockey speed training tools -- the Reaction Ball.

    As always, a tool is only as good as it is applied but when you use the reaction ball correctly you can make massive progress no matter where you are at in your hockey career.

    Tune in and crush the rest of this off-season!

    The brand new Breakaway Speed System is now live! Become a blazing fast skater by joining the team here: https://www.hockeytraining.com/bss


    Benefits Of A Speed Ladder πŸ’ Jul 28, 2020
    Show notes

    In this episode, Coach Garner breaks down the public confusion surrounding the ladder and discusses exactly how hockey players need to use it to get the best results.

    As always, a tool is only as good as it is applied but when you use the speed ladder correctly you can make massive progress no matter where you are at in your hockey career.

    Tune in and crush the rest of this off-season!

    The brand new Breakaway Speed System is now live! Become a blazing fast skater by joining the team here: https://www.hockeytraining.com/bss


    Off-Season Hockey Skill Development πŸ’ Jul 21, 2020
    Show notes

    In this episode I am going to talk to you about the most important thing you need to understand to take your all-around skill development to the next level.

    This is a side-step from the regular podcast material where I discuss hockey training and nutrition and instead breakdown how you can improve your puck handling, shooting, and all-around skill development this summer.

    If this is new to you, it's going to be your "game changer"

    If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training Program is now live! Join the team here: https://www.hockeytraining.com/programs


    Medicine Ball Hockey Training πŸ’ Jul 14, 2020
    Show notes

    Every piece of exercise equipment has both positives and negatives, because of this, learning the proper use of each tool is critical to get the most out of it.

    Medicine balls are fantastic for hockey specific power and speed development, but, only if you program them the way they should be!

    After this episode, you will have a sound understanding of the 3 Power Pillars and will know exactly how to best use the medicine ball for hockey specific results.

    If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training Program is now live! Join the team here: https://www.hockeytraining.com/programs


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