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    Professional

    Hockey Training Podcast

    The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training – among many other topics.

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    Latest Episodes:
    Ultimate Men's League Hockey Training Blueprint πŸ’ Feb 16, 2021
    Show notes

    In this episode, I am going to share with you the best Men's League Hockey Training Blueprint I have ever created.

    The results from this protocol have been incredible and I can't wait to share with you the exact formula on how to set it up.

    Pen and paper out for this one! This cutting-edge approach is guaranteed to take you to the next level.

    Ready for serious results? Check out the brand new Men's League Domination '21 program at www.hockeytraining.com/mld4 and get instant access today!


    Inspirational NHL Quotes πŸ’ Feb 09, 2021
    Show notes

    In this episode, I am going to share with you my all-time favorite quotes from the top NHL hockey players.

    There is so much to be learned when you stand on the shoulders of giants.

    Add these mental tools to your hockey training toolkit this year and I promise you will have the most productive year of your entire life.

    Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!


    Daily Edgework Routine πŸ’ Feb 02, 2021
    Show notes

    In this episode, I am going to share with you my daily edgework routine that is transforming hockey players skating technique in only 30-Days.

    This can be added to any existing hockey training program and can be perform both in-season and off-season.

    If you're ready to become an elite skater, start this today and do it everyday for 30-Days!

    Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!


    Six Immune Boosting Strategies πŸ’ Jan 26, 2021
    Show notes

    In this episode, I am going to share with you six different well-researched strategies that you can use to bolster your all-around general immune system function.

    If you find yourself getting ill often or are stressed out by the current state of the world, this one is a must-listen for you.

    Put these into practice to place yourself in the best possible position to win.

    Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!


    Conditioning Plateau Buster πŸ’ Jan 19, 2021
    Show notes

    In this episode, I am going to share with you a little known principle in speed training that will contribute to better conditioning levels out on the ice.

    If you find yourself doing lots of conditioning training but still having "heavy legs" out on the ice or find yourself gasping for air in between shifts, then this one is for you.

    Do this right, you'll be thankful you did. Let's crush it!

    Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!


    2021 Hockey Goal Setting πŸ’ Jan 12, 2021
    Show notes

    In this episode, I am going to share with you the best strategies you need to implement to dominate your goals this year.

    This NEEDS to be in check because how you set your goals determines the outcome of your entire hockey performance this year.

    Do them right, you'll be thankful you did. Let's crush it!

    Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!


    How To Keep Your Strength During The Holidays πŸ’ Dec 22, 2020
    Show notes

    In this episode, I am going to share with you four killer strategies to make sure you lose no muscle and strength during your time off this holiday season.

    The best part?

    You will still get to enjoy all of the holiday festivities! Listen up and let's do this season right.

    Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!


    Dryland Training Partners πŸ’ Dec 08, 2020
    Show notes

    In this episode, I am going to share with you one of the simplest and most effective ways to ensure you keep kicking butt every time you do a hockey workout.

    That is... get a training partner who's either a cat fish or a great white.

    Sound weird? It won't after this episode, let's go!

    Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!


    The 3x3 Rule for Unstoppable Hockey Performance πŸ’ Dec 01, 2020
    Show notes

    In this episode, I am going to share with you the "3x3 Rule" so that you can separate yourself from the pack and take your whole game to the next level.

    It's not what you think it is, this isn't your typical 3x3 in the gym --It's much more than that.

    Tune in and let's go!

    Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!


    How To Succeed As A Small Hockey Player πŸ’ Nov 24, 2020
    Show notes

    In this episode, I am going to break down what you need to do to optimize your performance as a smaller hockey player and tell the stories of many NHL players who made it despite what the critics said.

    It's not what you have to work with, it's how you work with what you have.

    Tune in and let's go!

    Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!


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