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Hockey Training Podcast — Professional
Hockey Training Podcast

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training – among many other topics.

Latest Episodes:

Other Sports In The Off-Season? 🏒 Apr 26, 2021

Show notes

In this episode, I am going to answer a question I have been getting a lot lately from players, parents, and coaches.

"I am playing another summer sport this off-season, is that OK? Can I still do the off-season hockey training program?"

This area of research is known as "cross training" let's explore it!

Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

Why Your Off-Season Should Start NOW 🏒 Apr 19, 2021

Show notes

In this episode, I am going to talk about a big mistake I made as a teenager growing up in the strength and conditioning world.

If you avoid this, you will literally make 5-10x faster progress than I did and be way better off for it.

If hockey performance mastery is what you want, you've come to the right place. Let's go!

Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

The Cost Of Being A Hockey Player 🏒 Apr 12, 2021

Show notes

In this episode, I am going to teach you how you sense of budgeting can either make or break the results you can expect for yourself this year.

This one isn't for everyone, it is exclusively for the SERIOUS hockey player who wants to reach their potential in this sport.

If hockey performance mastery is what you want, you've come to the right place. Let's go!

Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

Elusive Edgework Formula 🏒 Apr 05, 2021

Show notes

In this episode, I am going to unpack the training science behind why the Elusive Edgework Formula has helped so many hockey players unlock their speed potential in a single off-season.

Using the F.A.S.T. Hockey Training Principle, I will teach you exactly how you can build your own Elusive Edgework Protocols and add them to any program your currently on.

If edgework mastery is what you want, you've come to the right place. Let's go!

Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

4 Pillars Of Off-Season Programming 🏒 Mar 29, 2021

Show notes

In this episode, I am going to share with you all of the research you need to be up to date with in terms of designing a hockey-specific program this off-season.

There are many strategies out there, but, no matter how you cut it these four pillars must always be in place.

You will only get the most out of your training and nutrition this off-season if you master these concepts. Turn it up and take notes, let's go!

Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

Why Sleep Is #1 For Recovery 🏒 Mar 22, 2021

Show notes

In this episode, I am going to share with you all of the research you need to be up to date with in terms of maximizing your recovery capacity through sleeping well.

There are many recovery strategies out there, but, sleep is the king of them all.

You will only get the most out of your training and nutrition if you master this first. Turn it up and take notes, let's go!

Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

Team Off-Season Training Add-Ons 🏒 Mar 15, 2021

Show notes

In this episode, I am going to share with you all of the hockey-specific protocols that you can add on top of your team's mandatory off-season programming.

These are major performance and recovery boosters that can get you twice the results in half the time.

Expect to enter the next in-season like a completely new hockey player. Let's go!

Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

Hockey Mobility Hacks 🏒 Mar 08, 2021

Show notes

In this episode, I am going to share with you the valuable protocol you have never tried.

This is something I wish I knew when I was younger.

Expect to reduce joint pain, improve joint lubrication, improve mobility, and take your all-around hockey performance to the next level.

Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

More Is NOT Better In Hockey 🏒 Mar 01, 2021

Show notes

In this episode, I am going to share with you the valuable answer I give to dozens of hockey players every single week.

This is something I wish I knew when I was younger.

If you truly listen and understand this one, you will be MILES ahead of me in terms of your training progression at a much younger age.

Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

Men's League Hockey Training Tips 🏒 Feb 22, 2021

Show notes

In this episode, I am going to share with you the best training and nutrition tips that are specific to the Men's League Hockey Player.

You aren't who you were in your teen years and your hockey performance strategy needs to reflect that so you can get the best and fastest results.

These four strategies are going to be game changing for you (my favorite is #3), use them today and let's go!

Ready for serious results? Check out the brand new Men's League Domination '21 program at www.hockeytraining.com/mld4 and get instant access today!

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