Hi Felicia Podcast

Latest Episodes:

Ep. 125 - Age Is Irrelevant with Helen Fritsch Aug 27, 2021

Show notes

In this episode I chat with Helen Fritsch. IFBB Pro, athlete, and still killing all of her goals at the age of 64.

She is here to show women that regardless of your age, you can redefine and rebrand "over the hill" and "old age" and pursue your dreams, goals and aspirations. It's all about positive mindset, self-confidence, determination and surrounding yourself with like-minded people To help you achieve your goals regardless of your age!

Resources: follow her on IG https://www.instagram.com/helenfritsch_ifbbpro/

Check out her site: https://www.ageisirrelevant.com/

Ep. 124- These 5 tips changed my health and life forever Aug 20, 2021

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In this episode I talk about the 5 tips that changed my life and health forever, and its not what you think!

Would love if you rate and review!

Thank you

Ep. 123- Do You Self Sabotage Your Happiness? Aug 19, 2021

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In this episode I talk about self sabotage and upper limit problems and why, as humans, we do this.

Please rate and review!

Thank you so much!

Ep 122- How reducing just 200 calories a day with moderate exercise can reap HUGE benefits Aug 11, 2021

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In this episode I share some realistic approaches to heart health and overall health!

Thank you for tuning in!

Please make sure to rate and review! xo

Ep. 121- Generate an extra $1000 this month and passive income ideas Aug 03, 2021

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In this episode I give you tangible ideas to generate an extra $1000 and passive income ideas.

This is great for :

1. online coaches and service providers

2. e commerce

3. Network marketers

Take a listen to the episode!

Ep. 120 - 5 Lessons I've Learned Being a Stepmom Jul 27, 2021

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In this episode I talk about the 5 lesson I have learned being a step parent.

Things I did not know I was going to feel and ways that my relationship has strengthened through the trials and tribulations.

Make sure to rate and review!

Ep. 119- Fertility, Period Talk, Caffeine Addiction with Heather McConochie Jul 23, 2021

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In this episode i chat with Heather McConochie (@heathermcconochie).

Heather empowers successful women to lose weight and keep it off in a healthy, sustainable, life-changing way! Driven by her own weight loss struggles and being sick and tired of not seeing the results, now Heather's mission is to empower busy and successful women to lose weight & feel great again in a healthy, sustainable, scientific, life-changing way. She loves coaching women to improve their health, wellness, and the way they feel in their bodies!

Heather is also a host of "The Positive Thread Podcast" that shares stories to inspire millennial women to transform their bodies, minds, and souls.

We talk about : 1. Fertility 2. Ovulation 3. How to improve your period 4. Caffeine 5. Diabetes and so much more... Follow Heather - Click here https://www.instagram.com/heathermcconochie/ Make sure to rate and review!

Ep. 118 - Entrepreneurship, Motherhood and What's For Dinner with Gillean Barkyoumb Jul 19, 2021

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In this episode I chat with past guest Gillean Barkyoumb (@millennialnutrition).

We talk about :

1. Motherhood

2. Entrepreneurship

3. Cooking dinner made simple with her What's For Dinner Club

I loved chatting with Gillean and know you will too!

SPECIAL FOR LISTENERS

- 50% off the 1st month of What's For Dinner Club when you use the code "hifelicia"

Trailer for Hi Felicia Jul 06, 2021

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Welcome!

Want to be on the podcast? Have a unique story or something people will love?

Submit an application

Click HERE to submit

Thank you!

Ep. 117 - Why Perfection is the Enemy and Flexibility is Your Best Friend Jun 11, 2021

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This latest episode with Kate Lyman (@klnutrition) is an amazing conversation!

Kate is an online nutrition coach based in sunny Mexico. She is the founder of Kate Lyman Nutrition, wife, traveler, spike ball, and hike lover. Kate helps committed clients to make a transformational change using a flexible nutrition approach and creating sustainable healthy habits while using evidence-based methods. Kate and her growing team support and educates her clients so they are ready to navigate their nutrition no matter what life throws at them without the "screw it" mentality, guild, or endless dieting cycles.

We talk about :

1. Flexible nutrition

2. Stress

3. All in or all out mentality

And so much more!

Follow Kate - https://www.instagram.com/klnutrition/