Hi Felicia Podcast

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Fitness & Nutrition
**Hi Felicia Podcast**

Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life.

I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.

Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.

Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia”

Thank you for tuning in!

Latest Episodes:

Ep 135- Embodiment and Reading the Signs From the Universe with Alex Nickl Oct 08, 2021

Show notes

In this episode I chat with my Mastermind sister Alex Nickl (@thefuelmethod)

We break down so much but here are some bullet points:

1. A reel that went viral about her and her husband

2. Awareness and changing your reaction

3. The Universe and the signs

4. Awareness and Growth

5. Making decisions from your highest self

Make sure to give Alex a follow - https://www.instagram.com/thefuelmethod/

Her Mastermind hybrid is now open! Make sure to contact her on IG

Ep. 134- Playing Bigger with Raquel Quinet Oct 05, 2021

Show notes

In this episode I chat with Raquel Quinet (@itsraquelq).

Raquel is a business coach that helps CEOs accelerate their growth to play BIGGER in business and in life!

In this episode we talk about : 1. Mindset and imposter syndrome

2. Playing bigger in your life and business

3. Lessons and what she wishes she learned earlier

I loved this episode and hope you do too!

Make sure to leave a review if you enjoyed and give Raquel a follow.

Click Here

Ep. 133 - Mental Health Matters with Janelle Hettick Sep 27, 2021

Show notes

Episode 133 with Janelle Hettick (@janellehettick). Janelle is a Mental Health Therapist & Professional Speaker.

She graduated in 2019 with my Masters in Social Work from Arizona State University. a Therapist at Empowering You Therapy that specializes in working with anxiety and depression.

In this episode we talk about:

1. Depression & Anxiety

2. Social media and mental health

3. How to help a family member or friend who is suffering from mental health.

Make sure to follow Janelle - Click here

Sponsors:

http://mysoulcbd.com/hifelicia

Use code - hifelicia for 15% off

If you enjoyed this episode please rate and review! xo

Ep. 132- What If We Found Magic In The Discomfort and Uncertainty Sep 23, 2021

Show notes

In this episode I pose the question, "What if YOU chose to find magic in the fear, discomfort and uncertainty?" For me, it was LIFE CHANGING! I went first and the universe followed… It followed with: ✨ Hitting my income goals by August ✨More fulfillment ✨More fun ✨More connections and friendships created ✨More experiences ✨More co creations As you are reading this right now ask yourself…what if I found magic in the discomfort? What if you trusted that if you take the lead the UNIVERSE will follow?🙋🏻‍♀️ It's your turn to step into your power and change your life!

SPONSORS: http://mysoulcbd.com/hifelicia

Use code - "hifelicia" for 15% off

Ep 131- Big Queen Energy, Growth After a Divorce and Authenticity with Lauren Salaun Sep 19, 2021

Show notes

In this episode I chat with Lauren Salaun @laurensalaun.

Lauren helps leaders gain authority, visibility and impact. She has a podcast called Amplify with Lauren and is launching Big Queen Energy soon.

We break down:

1. Growth after a divorce

2. Stepping into your most authentic self

3. Triggers

4. What it means to have Big Queen Energy

5. Women empowerment

You will love this episode! If you enjoyed make sure to leave a review!

Follow Lauren - Click here

Ep. 130- Radical shifts, Dating and Gaining an Identity with Allee Williams Sep 13, 2021

Show notes

In this episode I chat with Allee Williams (@rightupyourallee). She is a business coach that helps you build confidence, business and faith. Also, host of the podcast Right Up Your Allee.

We chat about:

1. Dating long distance

2. Radical shifts like moving across country during a pandemic

3. Blessings and Breakthroughs

4. Gaining weight but also gaining an identity.

So good! So powerful!

She is hosting the Bloom Conference coming up very soon!

Click here to check it out

Ep. 129 - How to Navigate Seasons of Change, Feeling Stuck and Meant for More with Kacia Fitzgerald Sep 10, 2021

Show notes

In this episode I chat with Kacia Fitzgerald (@kacia.fitzgerald)

Founder She Goes Company™ &🎤Speaker

🎙EmpowerHER Podcast (3M+ DL's)

We chat about:

1. When is the moment you knew you were meant for more and decided to do the thing….

2. If you have the big idea and how to you push past that little voice that says NO

3. What she recommends for women who are going through a season of change and might be in the season of listening and taking a step back.

4. How to move forward if feeling stuck.

I hope you enjoy this episode!

SPONSOR: www.mysouldcbd.com/hifelicia

Use code - HIFELICIA for 15% off your order.

Ep. 128- Generational Trauma and It's Effects with Evelyn Huynh Sep 07, 2021

Show notes

This is episode is SO good! I had the pleasure of chatting with Evelyn Huynh (@evolvewithevelyn)

She's a Transformational life coach that helps you achieve your life goals by identifying and healing from the inner child wounds & generational trauma holding you back

She's a certified 𝗠𝗮𝘀𝘁𝗲𝗿 𝗡𝗲𝘂𝗿𝗼-𝗟𝗶𝗻𝗴𝘂𝗶𝘀𝘁𝗶𝗰 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗶𝗻𝗴 (NLP) 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿 🙈🥳

Master Hypnotherapist

Master TIME Techniques Practitioner

Master Life and Success Coach

Emotional Freedom Technique (EFT) Practitioner

Topics we discuss:

1. Social media and mental health

2. Generational wealth and how it is affected by generational trauma.

3. NLP and subconscious mind

4. Inner child wounds

5. Manifestation and does it really work?

SPONSOR: http://mysoulcbd.com/hifelicia

Use "HIFELICIA" for 15% off

I really love the CBD oil drops and the gummies!

Ep. 127 - The Healing Power of Essential Oils with Dr. Eric Zielinski Sep 02, 2021

Show notes

In this episode I chat with Dr. Eric Zielinski. DR. Z is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003.

Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively.

Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.

We talk about how to:

1. Use essential oils in your household

2. How essential oils have been studied to prevent Alzheimer's and Dementia

3. Essential oils and health

and so much more....

Thanks for tuning in!

Ep. 126- Taking Action, Finding Your Way and Starting a Podcast with Sebastian Rusk Aug 30, 2021

Show notes

In this episode I chat with @podcastlaunchguy Sebastian Rusk. He is the host of Beyond the Story podcast and in today's episode we break down how action leads to opportunity.

We also talk about:

- Law of Attraction

- Being in the right place at the right time

- How to start a podcast

- How to monetize a podcast

Be sure to follow Sebastian here - https://www.instagram.com/podcastlaunchguy/

Also, be sure to rate and review!

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