Stay ConnectedI’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more.
Dr. K’s Guide to Mental Health: https://bit.ly/47zrIfH
HG Coaching : https://bit.ly/46bIkdo
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Dr. K dives into a perspective on female loneliness, gatekeeping suffering, reductionism, and breaking the cycle.
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Today Dr. K talks about Ego, its purpose, protecting the mind, comparison, and more.
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Dr. K dives into guilt and over thinking, people seeing you change, intellectual hijacking, and more!
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Dr. K roleplays with an HG Coach today! The HG Coach is showing how they would help Dr. K if he felt like he was stuck, had feelings of "should", negative motivation, and more!
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Today Dr. K talks about the relationships between pessimistic thoughts and depression, identity and ego, and more!
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Today Dr. K talks about how being a gifted kid actually makes life harder! Hitting the wall, trying to change, intellect and ego, abandoning your identity, and more!
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Dr. K dives into being the main character and feeling proud, feeling shame, managing expectations and more!
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Today Dr. K dives into focus, understanding and controlling the mind, boredom, and more!
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Today Dr. K dives into the mechanism of depressions, responsibility, depression in society, and more!
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Dr. K dives into friendships, discussing the cycle of abandonment, the two-way street of relationships, catching your thoughts, not letting your mind squash your achievements and more!
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