Stay ConnectedI’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more.
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Dr. K dives into the world of dreams and if what you do in them means something! He talks about what they are, the subconscious, different perspectives, and more!
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Today Dr. K talks about how people actually change, stages of change, changing without doing, and more!
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Dr. K delves into how day dreaming can get in the way of doing what you want to do! He talks about breaking the cycle, setting goals, becoming more present-focused and more!
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Today Dr. K talks about masculinity, delving into how lack of experience, generalizations, and confidence can affect your perceptions and actions!
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Dr. K talks about the Black Pill, how echo chambers and beliefs factor in, and diving into emotional processing, emotional awareness, behavioral alteration, and more!
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Feeling like you have no emotions can suck, that's why today Dr. K dives into emotions, emotional suppression, anhedonia, and resetting your dopamine!
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Dr. K dives into feeling like nothing is getting better, having hope, and moving forward in life!
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Dr. K talks about burn-out, fear of slowing down in life, and avoiding toxic positivity!
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Today Dr. K talks about chasing goals, happiness, completionism, expectations, and more!
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Dr. K dives into crappy jobs. How expectations are influential, the assumption that work is necessary to survive, and black and white thinking.
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