Stay ConnectedI’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more.
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HG Coaching : https://bit.ly/46bIkdo
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Dr. K dives into what it means to be mentally unhealthy and how mentally healthy is more than the absence of mental illness. He also dives into cultural views, stigmas, and more!
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Dr, K talks about antidepressants, serotonin, SSRIs, and more!
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Dr. K talks about the 5 Habits that changed his life from pacing, taking time to think, cutting back caffeine, and more!
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Dr. K talks about being with a partner that has depression. He dives into psychiatric illness, maladaptive adaptations, responsibility, and more.
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Dr. K talks to streamers about being a creator! The group dives into good days vs. bad days, authenticity, actionable goals, optimal performance, and more!
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Dr. K talks about friendship, conflicts in relationships, social connection, and more!
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Today Dr. K talks about friendships, transactional friendships, social contracts, problem solving, and more!
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Dr. K talks about friendships feeling fake, self-deprecation, empathy, and more!
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Dr. K dives into long distance friendships discussing guilt, one way relationships, communication, and more,
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Dr. K talks about anger, dealing with the emotion, developing a healthy relationship with anger, and more.
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