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    Health & Fitness

    HealthyGamerGG

    I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more.

    Dr. K’s Guide to Mental Health: https://bit.ly/47zrIfH
    HG Coaching : https://bit.ly/46bIkdo
    HealthyGamer.GG: https://bit.ly/3ZOopgQ

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    Copyright: © Healthy Gamer LLC

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    Latest Episodes:
    Not Letting Go of the Past is Ruining My Future Oct 02, 2022
    Show notes

    Dr. K talks about letting the past effect your future, self-assessment, grief, and more!


    Support this podcast at — https://redcircle.com/healthygamergg/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Don't Want to Have a Goal Sep 30, 2022
    Show notes

    Dr. K talks about being at peace, loss aversion, the fear of "what if", and more!


    Support this podcast at — https://redcircle.com/healthygamergg/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    5 Habits that Destroy Your Productivity Sep 29, 2022
    Show notes

    Dr. K dives into 5 habits that hinder your ability to do the things that you want to do.


    Support this podcast at — https://redcircle.com/healthygamergg/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I'm Tired of Trying and Failing Sep 28, 2022
    Show notes

    Dr. K dives into feeling like you're always failing, feeling overwhelmed, shaming yourself, and more!


    Support this podcast at — https://redcircle.com/healthygamergg/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Shame Isn't Something to Overcome Alone Sep 27, 2022
    Show notes

    Today Dr. K dives in to shame. He talks about what shame actually is, being action oriented, how to measure life purpose, confidence, and more!


    Support this podcast at — https://redcircle.com/healthygamergg/donations
    Advertising Inquiries: https://redcircle.com/brands
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    Psychiatrist Debunks ADHD Hacks Sep 26, 2022
    Show notes

    Dr. K talks about ADHD "Hacks" and whether they actually work or not!


    Support this podcast at — https://redcircle.com/healthygamergg/donations
    Advertising Inquiries: https://redcircle.com/brands
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    Psychiatrist Answers Twitter's Questions About Online Gambling (Gambling Addiction) Sep 23, 2022
    Show notes

    Dr. K answers Twitter's Questions about Online Gambling! He covers everything from ADHD to Susceptibility to Loot Boxes and more!


    Support this podcast at — https://redcircle.com/healthygamergg/donations
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    How to Start to Find Purpose in Your Life Sep 22, 2022
    Show notes

    In this episode, Dr. K talks about finding purpose, fluctuations of the mind, what you are working towards in life, and more!


    Support this podcast at — https://redcircle.com/healthygamergg/donations
    Advertising Inquiries: https://redcircle.com/brands
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    Therapist Teaches You How To Open Up Sep 20, 2022
    Show notes

    Dr. K dives into how to open up. He talks about understanding what you feel, starting small, common threads in people who are afraid to open up, and more!


    Support this podcast at — https://redcircle.com/healthygamergg/donations
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    Constantly Overwhelmed | What It’s Actually Like to be a Creator Pt. 4 Sep 19, 2022
    Show notes

    Dr. K and the Group talk about feeling overwhelmed: why it happens, post-traumatic growth, and more!


    Support this podcast at — https://redcircle.com/healthygamergg/donations
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