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    Health & Fitness

    HealthyGamerGG

    I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more.

    Dr. K’s Guide to Mental Health: https://bit.ly/47zrIfH
    HG Coaching : https://bit.ly/46bIkdo
    HealthyGamer.GG: https://bit.ly/3ZOopgQ

    Advertise

    Copyright: © Healthy Gamer LLC

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    Latest Episodes:
    Are AI Girlfriends Ruining A Generation Of Men? Dec 10, 2023
    Show notes

    In today's episode, we observe and evaluate the influx of AI girlfriends, where the demand comes from and ultimately how to rectify it.


    Check out HG coaching: https://bit.ly/47dF7rF

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How to Harness Perfectionism Dec 08, 2023
    Show notes

    Perfectionism can be a curse for many, but in today's episode we're going to learn how to turn it into a blessing you can use every day.


    Check out HG coaching: https://bit.ly/47dF7rF

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Stop Being A Low Value Man Dec 06, 2023
    Show notes

    Today we're going to talk about how to stop being a low-value male. In this episode, we go into what part of this ideology is bs and what is actually true.


    Check out HG coaching: https://bit.ly/47dF7rF

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Stop Letting FOMO Control Your Life Dec 03, 2023
    Show notes

    Today we're going to talk about how to become immune to FOMO. In this episode, we breakdown the problem with FOMO and how to find the real antidote.


    Check out HG coaching: https://bit.ly/47dF7rF

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    "Why Does ADHD Make Me Feel Drained?" Dec 01, 2023
    Show notes

    If you have ADHD it takes you more effort to do one thing than it takes a neurotypical person. Until you train yourself otherwise. In this episode, we take a deeper look into ADHD and how to live with it.


    Check out HG coaching: https://bit.ly/47dF7rF

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Change Your Personality Nov 29, 2023
    Show notes

    Today we're going to talk about how to become a different person. In this video, we look into different ways to change your personality.


    Check out HG coaching: https://bit.ly/47dF7rF

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    You're Probably Not An Introvert Nov 26, 2023
    Show notes

    There are a lot of misconceptions about personalities in regard to introversion, and extroversion. People think that if I get drained by social interactions that means I'm an introvert. It turns out things are a lot more complicated than that.


    Check out HG coaching: https://bit.ly/47dF7rF

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    You Need To Stop Being A Simp Nov 24, 2023
    Show notes

    Today I'm going to teach you how to stop simping. In this video, how to stop hating other simps, arguably how to stop hating yourself, and even how to stop hating women.


    Check out HG coaching: https://bit.ly/47dF7rF

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why Shame Is The Key To A Better Life Nov 22, 2023
    Show notes

    One of the biggest problems in society today is that we've forgotten the value of shame. In today's video, we explore how shame can actually help us shape personal growth.


    Check out HG coaching: https://bit.ly/47dF7rF

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Science Of Self Control Nov 18, 2023
    Show notes

    Today we're going to talk about the science of self-control. We're going to focus on evidence-based techniques to boost your self-control.


    Check out HG coaching: https://bit.ly/47dF7rF

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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