Healthy But Human

Latest Episodes:

FOR MY QUEENS STRUGGLING W/ MENTAL HEALTH: STORYTIME + ADVICE Feb 09, 2022

Show notes

Getting real & vulnerable today about the past few months of my life behind closed doors. I hope this episode and my story helps you if you're going through it. You got this my queen, and I'm always here cheering you on :) xx Cal

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Download my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

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Let's Chat "That Girl" w/ @Sammypur Jan 26, 2022

Show notes

In today's episode, I sit down over a glass (or many) of red wine with the Miami girl boss and realistic THAT GIRL herself, @sammypur, and get real about what "THAT GIRL" really means, mental health advice, imposter syndrome struggles andddd how to be a content creator queen!! Hope you love this episode and get all the goods from it.

Sammy is a 25-year-old content creator and real estate agent living in Miami, her content focuses on realistic, quick and healthy recipes, fashion, lifestyle, and real estate. Follow Sammy: Instagram @sammypur TikTok @sammypur

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Download my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Channeling Your Inner Baddie & Overcoming Overwhelm Dec 28, 2021

Show notes

Mark your calendars for my virtual Pilates studio launch January 1st, 2022!! It's finally happening ahhhh!!! Also, I just launched a FREE Pilates Starter Guide - get yours HERE

No episode next Tues. :)

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Download my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

this goal-setting technique is how I became THAT BALANCED GIRL... Dec 21, 2021

Show notes

In today's episode, I share with you some actually realistic tips to get out of your holiday funk and feel like your motivated best self again! We also chat some spicyyyy goal-setting techniques that help you become your best balanced THAT GIRL self. You def don't want to miss a single one of these tips...

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

we back baby let's catch up Dec 08, 2021

Show notes

hi I've been M.I.A. for lit-er-all-y 6 months BUT the pod has made her grand return as in I just spontaneously felt inclined to record this and share with you! Basically, I cover where I've been, who I've become, life changes/updates and soooo many tips that have helped me as I've started a new chapter in my life.

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

5 WAYS TO IMPROVE YOUR HEALTH GAME/BECOME THE BEST YOU Aug 15, 2021

Show notes

This week, we are chatting 5 WAYS TO KEEP YOUR HEALTH + WELLNESS JOURNEY freakin thrivingggg when summer ends and work/school starts!! A lil routine never killed no health journeyyyy... All of these tips are coming from the past two weeks of me attempting to balance my new 9-6 job with running a biz and still staying healthy/becoming an even better version of me. I am living proof that it CAN be done. How???? Listen to this episode to find out :)

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

How to quit your obligations + knowing when the time is right Jul 29, 2021

Show notes

WE BACK BABYYYYY !!!! I freaking missed you wtfff! Today's episode we chat Simone Biles' big a$$ Olympic choice, how to quit things that don't fulfill your soul and knowing when it's time to call it quits or take a step back. You don't want to miss this episode... i let my dinner get cold to record this one haha enjoy babes ;)

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Ep. 25 STORYTIME: I met up w/ STRANGERS in LA Jun 02, 2021

Show notes

WHAT IS UP YOU QUEENS!!!! This week I take you along a lil storytime recap of my health + wellness trip to LA with some of my fave Instagram and Tiktok wellness baddiessss :)) Sharing things I learned, adventures taken and MORE ! Also, I give you the rundown about chasing my celeb crush through the streets of Beverly Hills (OK THATS FULLY AN EXAGGERATION) or is it?

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Ep. 24 How to Break Out of Your Resistance/Lack of Motivation May 19, 2021

Show notes

Hello Sweaty Queen!! Today's mini solo episode jumps into the topic of resistance. I share with you a personal story of how I resisted my life's purpose and what happened as a result of it. Also, I give you my tips and tricks to break out of your resistance cycle and find motivation for what you truly NEED in your life! It is transformation time my Sweaty Queen! :)

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

EP 23 SPILLING THE TEA ON MY HEALTH AND WELLNESS JOURNEY May 12, 2021

Show notes

HELLO SWEATY QUEENNNNN!!! I hope you're having an absolutely beautiful and amazing week so far. On today's episode, I dive into sharing my health and wellness journey with you. This journey consists of all things fitness, nutrition, relationships and spirituality. I hope you have some takeaways :)

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit