Healthy But Human

Latest Episodes:

#9 I failed last week... Feb 10, 2021

Show notes

In today's solo episode, I dive deep and share some personal struggles with fearing failure and how I've overcome them. Also, I give you the rundown on how I lost 10 lbs without counting calories, religiously weighing myself and doing crazy fad diets and workouts. Finally, I introduce you to some of my fave tips and tricks to shedding pounds in a mentally and physically healthy way!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

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Setting Actually FULFILLING GOALS, Chatting that POST-MILESTONE DEPRESSION & Being on the RIGHT PATH Jan 27, 2021

Show notes

OMG IT IS A NEW WEEK!!! ANDDDDD we are talking how to set actually fulfilling goals that don't make you feel unsatisfied. Also, anyone else ever feel kinda sad/confused after hitting a huge milestone? Ya??? Well, we're covering that too. AND, to top things off, I leave you with a hype up motivational speech about how to know if you're on the right path.

Before you hit play, CHECK OUT my new LAUNCH of the SWEATY LOVE 14-DAY JOURNEY!!! I've partnered with my boss, friend and mentor, Taylor Alexandria to bring you a self-love bundle of sustainable headbands, headwraps and socks with a complimentary guide: BAND BUNDLE + GUIDE

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

The Secret Life of an American FIGURE SKATER, How to Overcome Your "Downs" and Climb Out ON TOP Jan 20, 2021

Show notes

GRAB YOUR POPCORN because... IT IS TIME FOR A STORY. I have been meaning to tell you my figure skating journey since literally day 1 of I'm Sweaty and I Know It and for some reason, the timing just hasn't seemed ~right~ until NOW! Maybe you aren't a figure skater or into figure skating, *judgemental gasp*, but this journey WILL APPLY TO YOUR LIFE in some way, shape or form! Yes, maybe you don't leap into double axels and get severe concussions and get bruised on the regular but you def deal with ups and downs in life and feel very ALONE in moments.

Anyway, this is my fave episode yet and I think you will LOVE!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine