Healthy But Human

Latest Episodes:

I BROKE UP WITH BURNOUT! HERE'S HOW YOU CAN TOO... May 05, 2021

Show notes

SWEATY FREAKING QUEEN, it is a new incredible amazing beautiful week anddddd I am not longer burnt out woohoooo!!! If you listened to last week, you KNOW something was up. Lil emo sounding but this week is not at all. I want to tell you HOW I was able to bounce back and give you my best tips to help YOU bounce back and genuinely find joy and passion for life!!!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

I AM SO BURNT OUT.... Apr 28, 2021

Show notes

Today we're talking how to cope with burnout and falling off track in your health and wellness journey because let's be real.. we ALL deal with this at some point in our lives.... no new episode next week bc I'll be taking a social media ~detox~

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Ep. 20 HOW TO FIND BALANCE AS A COLLEGE STUDENT, SELF CARE SZN, CALORIE COUNTING Apr 21, 2021

Show notes

Follow Grace :) TikTok Instagram

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Ep. 19 How to Grow Your Social Media Pt. 2 Apr 14, 2021

Show notes

What is up Sweaty Queen!!! On this week's episode, I sit down with the social media queen, Isabella Lore, and chat all things starting your Youtube channel (SEO, editing, best camera, etc.), handling online haters, how to successfully balance multiple platforms anddd how to have a life as a content creator!

Isabella Lore specializes in college and lifestyle Youtube vlogs with over 14,000 subs, posts lifestyle routines/tips and Youtube hacks on TikTok and shares more lifestyle on Instagram! Give her a follow because she's truly a ray of sunshine and so incredible :)

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

*BONUS EP* HOT GIRL SUMMER SWEATY CONFESSIONS Apr 12, 2021

Show notes

OMGGG BONUS EPISODE FOR YOU SWEATY QUEEN!! In honor of the 5-Day SWEATY Glow Up Challenge starting today, I'm giving you a bonus mini solo episode about how to handle the hot girl summer bod pressures and give you my best advice on how to have a physical and emotional transformation out of love instead of feeling the need to be like someone else.

ILYSM QUEENS see you this Wednesday for a fireeee episode with a special guest! xx Cal

HMU on insta, tiktok, youtube @imsweatyandiknowit and insta @thesweatysesh

--- Support this podcast: https://anchor.fm/healthybuthuman/support
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Ep. 17 Spilling my confessions... Apr 07, 2021

Show notes

Today I'm sharing with you several of my deepest confessions that I hardly tell anyone. #SWEATYSECRETS NGL I fully was going to post a different episode today but I just had a lil realization today and wanted to share with you :) I hope this episode resonates with you!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Ep. 14 Building Your DREAMY Nighttime Routine + Game Changing Productivity Hack Mar 16, 2021

Show notes

what'sssss up beautiful sweaty queen!!! This week's episode is short n sweet but power-packed with some nighttime routine goodness and a simple, yet crazy effective, productivity hack that will change your focus game!! As mentioned in this episode, I LIVE by Kitava skincare and would love to share my 20% off code with you - https://kitavamd.com/discount/SWEATY20 - this skincare has genuinely fixed my hormonal + sweat acne probs and keeps me glowin day and night.

I hope you love this episode as much as I love YOU!!!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Ep. 13 How to know what TF is RIGHT or WRONG in fitness & nutrition, Creating a SUSTAINABLE healthy lifestyle as a BUSY QUEEN Mar 10, 2021

Show notes

This week's episode getssss super deep... like i fully didn't edit this episode at all, so please enjoy this RAW, ORGANIC convo about navigating the truths and lies in the health and wellness world along with my personal tips and tricks to creating an actually sustainable healthy lifestyle to get to your goals as a full-time busy person!!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

#11 Burnout Baby, Actually Balancing Your Life, Coping W/ Friends Who Don't Have Your Goals Feb 24, 2021

Show notes

Ok... so I'm feeling some type of way. Low creativity, cluttered mind, lack of motivation... aka BURNOUT. Today, we get into 5 ways that will turn your burnout into balance and make your life amazinggg. Also, we get into how to handle friends/family members with differing opinions/goals in the health and wellness world without having to cancel them or our goals!

Mentioned in this episode: Join the free 14-day POWER PILATES challenge partnered with Waybetter HERE

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

#10 Tackling Eating Disorders, Seed Cycling, Period & Hormone Hacks Feb 17, 2021

Show notes

On today's episode, I am so so excited to chat with Maddie Miles about all things period hacks to make that time of the month less miserable, hormone hacks to be and feel your absolute best, seed cycling, andddd eating disorders! Maddie is an Integrative health practitioner that specializes in women’s hormones. She is based out of Austin, TX and has her own podcast , cycle syncing e-book , and health and wellness platform. She is a huge inspiration to me and I hope you feel the same after this episode!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit