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    Education

    Healthy But Human

    Looking for a relatable health and wellness podcast that feels like you’re facetiming your bestie and having an honest convo about all things faith, fitness and feeling your best? Grab your iced latte and take a walk with Callie Gualy your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don’t have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.

    Advertise

    Copyright: © Callie Jardine

    • Apple Podcasts
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    Latest Episodes:
    healthy but taking a leap of faith Apr 20, 2022
    Show notes

    Feeling stuck? Afraid to start something new? Struggling with change? In today's episode, I share my story of starting I'm Sweaty and I Know It, quitting my full-time job and diving into the world of entrepreneurship at just 22 years old, giving you my best tips on how to take a leap of faith with confidence and trusting the process when your life feels scary and full of the unknown.

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but finding confidence in yourself Apr 13, 2022
    Show notes

    In today's solo episode, I share my 5 best balanced that girl tips for finding lasting confidence inside + out just in time for hot girl summer! :)

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but still navigating your twenties and dreams Apr 06, 2022
    Show notes

    I have never been so excited to share a podcast episode with you! Today, I sit down over a glass of wine or 3 with my best friend, Delilah Harvey on our spontaneous trip to Hawaii. You may know her on TikTok as a sustainable queen who loves bringing together people but I know her as the most loyal friend out there with super relatable advice for navigating a scary but exciting time of your life filled with unknowns and adventure: your twenties.

    Follow Delilah: TikTok @delilah_isabel

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but navigating your twenties Mar 30, 2022
    Show notes

    In today's episode, I share my best tips and experience navigating your twenties socially, professionally and personally helping you feel less alone in an exciting but also overwhelming time of life! I hope you love this episode. :)

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but boosting our hot girl wellness routine w/ Allana Blumberg Mar 23, 2022
    Show notes

    In today's episode, I sit down with my wellness friend and founder of Morning Rae Podcast, Allana Blumberg, and chat all things building realistic morning and night routines, healing our gut health and how to help anxiety/mental health! We share our personal experiences and hella human moments in today's convo. I hope you love!!

    Follow Allana: Instagram @allanablumberg TikTok @allanablumberg YouTube @allanablumberg Podcast @morningraepodcast

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Download my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but needs a "pilates girl" starter guide Mar 16, 2022
    Show notes

    In today's episode, I give you my best tips to become a "Pilates girl" and find motivation to become your best self each day through movement that you actually enjoy! I wish I had these tips when I was starting out, and I hope they help you! :)

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Download my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but starting your fitness journey Mar 09, 2022
    Show notes

    In today's episode, I share with you my fitness journey and how I healed my toxic relationship with food and fitness :) I also answer several of your most frequently asked questions on Instagram to give you my best tips and tricks to start your journey in a self-lovin, sustainable way!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Download my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but anxious, uncertain & lonely Mar 02, 2022
    Show notes

    We start off this episode in a new way... introducing WEEKLY SELF-CHECK INS!! You probably know and love your weekly self check-ins on Monday via my IG stories, so now you get guided check-ins every Wednesday via the pod. :) In this episode, I share my best, effective tips to help improve your feelings of uncertainty and anxiety during times of unknown. I also give you some advice on how to cope with feeling alone.

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Download my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but unmotivated & burnt out | q&a Feb 23, 2022
    Show notes

    Hope you enjoy today's episode my queen! :) I answered your questions from my Instagram @imsweatyandiknowit. If you love this episode, make sure to leave a review! You're amazing xx Cal

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Download my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but building “that girl” habits w/ @kellyannestone Feb 16, 2022
    Show notes

    I sit down with @kellyannestone and chat building healthy habits, being realistic and kind to yourself in your health and fitness journey, balanced "that girl" budgeting and more tips for personal growth! I hope you love this episode and feel inspired :)

    Connect w/ Kelly: IG & TikTok @kellyannestone

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Download my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
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