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    Education

    Healthy But Human

    Looking for a relatable health and wellness podcast that feels like you’re facetiming your bestie and having an honest convo about all things faith, fitness and feeling your best? Grab your iced latte and take a walk with Callie Gualy your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don’t have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.

    Advertise

    Copyright: © Callie Jardine

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    healthy but reconnecting to your body Jun 29, 2022
    Show notes

    If you've been feeling disconnected and insecure in your body, today, I share my best tips to re-connect to boost our confidence/self-esteem while creating healthy habits!

    Mentioned links in episode:

    Join our community group chat here

    How to cycle sync your workouts here

    Join my Pilates challenge here

    Favorite devotional here

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but healing our body image Jun 22, 2022
    Show notes

    In today's solo episode, we're tackling how to heal & overcome our body image! I share 5 tips I use to overcome my bad body image days and take you through our weekly self check-in. :) Hope you love this episode!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but becoming a confident "bish" Jun 15, 2022
    Show notes

    Aubre Winters & I chat about how to be the most confident "bish" out there including TMI topics like pooping our pants while teaching fitness classes, coping with burnout, how to stay motivated, building confident queen routines, and MORE!!

    Aubre is an entrepreneur, soon to be podcast host, shameless influencer and the creator begging the fitness concept/app, Sweat Sessions. Aubre’s workouts uncover dynamic movement with tons of energy, killer playlists and just the right amount of motivation to push you further than you ever thought you could. Aubre has been recognized by Forbes, Shape Magazine, Popsugar Fitness to name a few.

    CONNECT W/ AUBRE:

    Follow her on IG

    Try her Sweat Sessions

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but creating your new morning routine Jun 08, 2022
    Show notes

    In today's episode, I chat with my friend & wellness podcaster, Allana Blumberg, from the Morning Rae podcast, about all things moving apartments/cities, starting new routines that work for you, celeb interactions and more!

    Follow Allana here

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but moving onto the next chapter in life Jun 03, 2022
    Show notes

    If you're going through a period of transition either post-grad, between jobs or moving cities/homes, this episode is for you! I share my best tips to help you get through the "awkward" transition phase and feel more like yourself again through simple fixes!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but chasing your dreams May 25, 2022
    Show notes

    Today, I chat with my friend, Meredith Good, on all things going after your dreams, navigating change, feeling behind and relatable life stuff! Hope you enjoy and feel inspired. :) ILY!

    Follow Meredith Good: IG here, TikTok here

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but finding hot girl summer confidence May 18, 2022
    Show notes

    Mackenzie Marsh, my beautiful friend who's incredibly passionate about connecting people through community, and I chat about how to find confidence in your body during hot girl summer when we're constantly told we're not enough and feel pressure to fit a certain physical mold. We also chat about how to find true friends in your community and finding your identity.

    Connect w/ Mackenzie:

    IG here

    TikTok here

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but navigating birth control w/ Maddie Miles May 11, 2022
    Show notes

    In today's highly requested episode, I sit down with Maddie Miles, my hormonal guru bestie, board-certified IHP/Herbalist and founder of Peace.Love.Hormones, to help educate you on a topic we aren't taught enough about in school, birth control. We go through questions you sent in as well as highlight the pro's and con's of different options to help you in your journey and feel like your best self. :) I can't wait for you to listen!

    Connect w/ Maddie: IG here Peace Love Hormones IG here Podcast here

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but healing our hot girl stomach issues May 04, 2022
    Show notes

    On today's episode, our guest is a gut health guru aka Morgan aka @thesmilingut, who teaches us all things about how to heal your gut and get rid of gut health related anxiety/depression, IBS, acid reflux, bloating and more! Def listen if you're ready to heal your hot girl stomach issues. :)

    Morgan has a master’s degree in functional nutrition, health coaching training, yoga and reiki certifications and countless other courses & trainings on nutrition, natural healing, gut health, energy healing.

    Connect w/ Morgan: Instagram @thesmilingut and check out her Gut Glow Up Course

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but managing stress during finals week Apr 27, 2022
    Show notes

    In today's episode, I share my best tips on how to deal with stress and anxiety during finals week and/or a busy week of work! Def give this episode a listen if you are feeling crazy overwhelmed this week. <3

    Download your free balanced girl summer guide here

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    Previous 1 17 18 19 20 21 23 Next

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