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    Education

    Healthy But Human

    Looking for a relatable health and wellness podcast that feels like you’re facetiming your bestie and having an honest convo about all things faith, fitness and feeling your best? Grab your iced latte and take a walk with Callie Gualy your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don’t have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.

    Advertise

    Copyright: © Callie Jardine

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    healthy but shaking off the need for approval & dreaming big Nov 16, 2022
    Show notes

    Ever wondered how to shake off your need for people's approval, take a leap of faith and follow your dreams? Today, I share my best advice for just that while majorly being out of my comfort zone and running my business out of my car on a road trip to the west coast!

    Magic Mind - get 40% off your subscription for the next 10 days with code HEALTHY20

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but creating your dream relationship (ft. my boyfriend!!) Nov 09, 2022
    Show notes

    Today I have a SPECIAL guest on the show... my boyfriend!! We share our best tips on creating your dream relationship, finding the right person, navigating seasons of singleness & breakups, how to make long distance relationships work and more.

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but working out with your menstrual cycle (cycle syncing) Nov 02, 2022
    Show notes

    In today's highly requested episode, I teach you how to workout with the 4 phases of your menstrual cycle by cycle syncing your workouts & life! Cycle syncing has transformed my relationship with my body & fitness so I can't wait to spill all my best tips.

    Want to start cycle syncing? Try my cycle syncing Pilates studio for free here!

    Check out my fav cycle syncing books here

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but balancing work and play (my top 5 productivity hacks) Oct 26, 2022
    Show notes

    In today's highly requested episode on balancing your work and social lives, I share my top 5 productivity and focus hacks to get the most done in the least amount of time!

    Magic Mind - get 40% off your subscription for the next 10 days with code HEALTHY20

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but figuring out your twenties Oct 19, 2022
    Show notes

    In today's girl talk vibe of an episode, we are discussing how to find yourself and figure out/navigate your twenties. This time of our lives can feel super overwhelming, anxiety-inducing and confusing, so I want to share a few tips & thoughts that will help you actually enjoy this time of your life and feel connected to yourself again!

    Shop my book recommendations here

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but growing through growing pains Oct 12, 2022
    Show notes

    Today we're chatting ~growing pains~ and how to navigate change in life! I share my personal experience with change and how I went to 3 high schools in 3 years, lived in 6 cities, became an entrepreneur at 19 and advice that has helped me grow with change instead of becoming crushed. Hope this inspires you :)

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but creating your dream life & entering your best self era Oct 05, 2022
    Show notes

    We're back with another solo episode on all things becoming the best version of YOU & leveling up in all areas of your life! We chat about how to find loving discipline to stay consistent, find purpose and make your dream life a reality.

    Grab your Best Self Blueprint here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but getting out of your funk & feeling motivated Sep 28, 2022
    Show notes

    Today we're getting real with each other & diving into how to get out of a funk & find motivation again. I guide you through my step-by-step blueprint that I use to get out of my funks and share some ideas that always help me feel motivated and excited in my journey again!

    Download my Best Self Blueprint guide here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but living a balanced lifestyle in college ft. AnnCatherine & Caroline Conneen Sep 21, 2022
    Show notes

    In today's episode, I sit down with AnnCatherine & Caroline Conneen, twins + founders of the podcast Girls with Goals, to chat about how to create a balanced but still healthy lifestyle in college. Additional topics include realistic goal setting, organization tips, setting personal values and MORE!

    Connect w/ AnnCatherine here, Connect w/ Caroline here, Listen to Girls with Goals here

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    healthy but beating comparison & becoming the best version of YOU Sep 14, 2022
    Show notes

    We're back with another solo episode on all things COMPARISON! I open up about comparing myself to other people & some tips on how to turn negative emotions into inspiration. Consider this ep a heart to heart facetime style chat.

    Grab my Best Self Blueprint here

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

    Get my FREE Pilates starter guide here!

    ILY XX CAL

    P.S. Try my affirmations Pilates studio for 14 days FREE here!

    Let's be besties:

    Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @imsweatyandiknowit

    Lifestyle Instagram - @imsweatyandiknowit

    Pilates Instagram - @sweatystudio

    YouTube - @calliejardine

    Pinterest - @imsweatyandiknowit

    Join our community group chat here!

    If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3


    Our Sponsors:
    * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
    Support this podcast at — https://redcircle.com/healthy-but-human/donations
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
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