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    Education

    Heal Squad x Maria Menounos

    Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. 
    She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. 
    Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.

    Connect with Heal Squad
    https://www.patreon.com/HealSquad
    https://www.instagram.com/healsquad/
    https://www.tiktok.com/@healsquadxmaria
    https://www.youtube.com/@mariamenounos

    Advertise

    Copyright: © Maria Menounos

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    827. Challenging Conventional Medicine w/ Anthony William Medical Medium Feb 28, 2024
    Show notes

    Hey Heal Squad, welcome to part 2 of my conversation with Anthony William, Medical Medium. In this episode we discuss the Medical Medium’s insights into the world of medical imaging, including MRI's, PET scans, and CT scans. We discuss the importance of understanding your medical charts and taking charge of your health as the CEO and quarterback of your well-being. We challenge the conventional medical model as the Medical Medium shares his unique perspective on explaining various health conditions and uncover the origins of conditions like Epstein-Barr, shingles, and more, shedding light on their mysterious nature. Anthony also shares practical advice on maintaining a healthy diet without sacrificing enjoyment.


    Healers & Heal-Liners

    • A lot of people have things going on in their brain that will never be answered
    • You’re your own judge of your own temple
    • We have to be an active collaborator in our health
    • We get exposed to new things everyday that’s breaking us down
    • The body has the ability to heal
    • Alternative medicine subscribed to the conventional theory


    Learn more about The Medical Medium:

    Website: https://www.medicalmedium.com/

    Instagram: https://www.instagram.com/medicalmedium/?hl=en



    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    826. Revealing Hidden Health Hazards w/ Anthony William Medical Medium Feb 27, 2024
    Show notes

    Hey Heal Squad. Welcome to part 1 of my eye-opening conversation with Anthony William, Medical Medium. In today’s episode we explore the hidden health hazards lurking in our modern cities and why the bustling metropolises like LA and NYC can be toxic to our well-being, with their pollution-filled air, noise, lights, and pests. We discuss chemtrails and the potential risks they pose to our health and challenge common assumptions as we uncover that fast food is not the sole culprit behind our sickness. Learn about the surprising role of fragrance and toxic heavy metals in contributing to our health issues. We also uncover the truth about fish oil and its actual benefits, why the way blood tests and blood drawing are conducted may pose significant issues in the future, and gain valuable insights on how to ensure your blood tests are done correctly.

    Healers & Heal-Liners

    • The environment you got sick in, is not the environment you’ll get well in
    • Nothing is done without money
    • Most of your immune system, happens to be in your bloodstream
    • When you get bloodwork, it can take 6 months to restore


    Learn more about the Medical Medium:

    Website: https://www.medicalmedium.com/

    Instagram: https://www.instagram.com/medicalmedium/?hl=en




    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    825. How Being Alone Grants Life Answers AND Healing Feb 26, 2024
    Show notes

    Happy Monday Heal Squad! In today’s chat show we discuss the unconventional methods we’ve been using to get better. We continue to uncover the power of sunlight and quality sleep as the ultimate medicines. We share the importance of taking measured risks and making bold changes to achieve real transformation. We also explore the concept of "full body yes" questions and the impact of self-care on your well-being. Plus, we'll reveal how breaks can lead to breakthroughs and the surprising benefits of being alone.


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    Regular Guy Friday ep. 157 The Secret Love of the Universe Feb 23, 2024
    Show notes

    Happy Regular Guy Friday, Kev is back with Duane for a special RGF: Migraine Edition. When apologies come too fast. What's the most authentic and beneficial form of apology? How a real apology is based on admission not on appeasement. First make amends, then make apologies. Whatever the question, self love is the answer. The secret formula of the universe is not figuring out the how, it's figuring out and focusing on the what. How you get what you are, rather than what you want. How much the acts ofappeasement and avoidance are counter productive. How empathy and education are the best known means for acceptance. RGF Bonus: Duane and Kev attempt to rebrand 'the Village People' for 2024.


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    824. The Cancer Survivors Maintenance Guide Feb 22, 2024
    Show notes

    Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to change her mindset when it came to battling cancer and began practicing Dr Joe Dispenza's meditations. When she started his practices she began to see improvements in her health. She shares how cutting worry out of your life can contribute to your overall well-being, the connection between thoughts and health, and how understanding the brain's workings can empower us to take control of our own healing. We also discuss practical tips, such as trading screen time for meditation, approaching the practice of meditation with an open mind, and the importance of patience and self-advocacy. Prepare to be inspired as we explore the profound influence of mindset on physical health and the importance of embracing self-love on the path to healing.

    Healers & Heal-Liners

    • Sometimes things have to get worse before they get better
    • How can a body heal if you’ve never liked it
    • Our thoughts are powerful and they carry frequencies
    • Catch that snowball, before it goes down the mountain


    Learn more about Kristin Bosteels:

    IG: https://www.instagram.com/kristinbosteels/


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    823. Cancer: Now What? Feb 21, 2024
    Show notes

    Hey Heal Squad. Welcome back to part 2 of my conversation with the incredible Kathy Guisti. In today’s episode we go through the 12 steps highlighted in Kathy’s book ‘Fatal to Fearless’. We explore the vital aspects of understanding your cancer diagnosis. We discuss the importance of reliable resources for accurate information and highlight the right questions to ask your doctors. She shares the significance of assembling a specialized team and the qualities to look for in a doctor. We challenge conventional notions, discuss strategies for a positive mindset, and share insights on building a strong support system. We also learn about advocating for correct testing and understanding the standard of care for your disease. You don’t want to miss us go through this comprehensive guide to your cancer journey as we navigate clinical trials, screenings, and prevention strategies.


    Healers and Heal-Liners

    • Different centers are good for certain cancers
    • Understand that there may be a standard of care for your disease
    • A phase 1 trial is much earlier than a phase 2 or 3 trial
    • The best way to prevent cancer, is to not get it
    • 42% of cancers can be prevented


    Learn more about Kathy Guisti:

    Buy ‘Fatal to Fearless’: https://www.kathygiusti.com/book

    Kathy Giusti’s Website: https://www.kathygiusti.com/

    Instagram: https://www.instagram.com/kathy.giusti/?hl=en

    Multiple Myeloma Research Foundation: https://themmrf.org/about/board-of-directors/kathy-giusti/



    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    822. What NOT to Do When Diagnosed With Cancer Feb 20, 2024
    Show notes

    Hello Heal Squad. Today we have an amazing episode with 2x cancer survivor and the Multiple Myeloma Research Foundation founder, Kathy Giusti. In this episode, we sit down with Kathy to discuss her incredible journey and her inspiration for her new book ‘Fatal to Fearless’ We discuss how she went from "WTF” to “WTD” when she got her diagnosis, stressing the importance of recognizing that every patient is different. We delve into the profound effects that cancer has on both patients and their families, highlighting the gap between our understanding and the reality of the disease. Kathy empowers us to take control of our own healthcare journey, reminding us that we have to be our own quarterbacks. Throughout the conversation, Kathy stresses the significance of being present in the moment and the importance of conducting our own research. Kathy also shares pivotal moments that helped her overcome cancer and provides insights on navigating the emotional rollercoaster that accompanies the diagnosis. Come back tomorrow for part 2 where we go through the 12 steps highlighted in her book ‘Fatal to Fearless’.


    Healers & Heal-Liners

    • You have to be your quarterback
    • It’s not you it’s the system
    • This year alone the FDA approved 45 cancer drugs
    • Don’t wait until you get your cancer diagnosis to realize that family and friends come first


    Learn more about Kathy Guisti:

    Buy ‘Fatal to Fearless’: https://www.kathygiusti.com/book

    Kathy Giusti’s Website: https://www.kathygiusti.com/

    Instagram: https://www.instagram.com/kathy.giusti/?hl=en

    Multiple Myeloma Research Foundation: https://themmrf.org/about/board-of-directors/kathy-giusti/


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    821. Reigniting the Spark in Your Relationship w/ Maria & Keven Feb 19, 2024
    Show notes

    Hey Heal Squad! In today’s chat show Maria and Keven have a relationship Q&A session with all questions coming from their Patreon and social media supporters. They tackle everything from strained relationships due to past experiences, offering insights on how to heal and foster growth together, strategies for reigniting the spark when it fades, emphasizing the importance of continuous improvement in maintaining a fulfilling partnership, and also provide practical advice on how to hold each other accountable and navigate through times when partners find themselves at odds. Maria and Keven also reveal their own pet peeves with one another and emphasize the reality that relationships are imperfect and require ongoing effort, reminding us all that it's the continuous work and dedication that truly counts.


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    Regular Guy Friday ep. 156 Know Your Boundaries, Know Yourself Feb 16, 2024
    Show notes

    Happy Friday Head Squad! We have a fun throwback RGF to round out relationship week. In this episode we discuss the importance of being honest about your needs and desires so you can establish healthy boundaries. We also define what "Fatheads" are and how to navigate them. We reflect on personal growth, honor selfless givers, and examine the downside of big egos and instant gratification. We explore the importance of embracing learning experiences, even if they come with risks. We shed light on the competing ideologies between generations, particularly boomers and millennials and the concept of the "lottery ticket mentality" in business and share stories that offer valuable lessons outside of the realm of instant success. And we end it with a little bonus RGF! As Julie Chen Moonves said, "Remember ladies you got this!" Bye Kweenz!


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    820. The Path to Lasting Love w/ Mark Groves Feb 15, 2024
    Show notes

    Happy Throwback Thursday and Relationship Week Heal Squad. For today’s Relationship week episode we welcome back the incredible Mark Groves to explore the fascinating world of relationships and love. As a Human Connection Specialist, coach, and emotional translator, Mark shares valuable insights into being proactive in dating, the complicated dynamic of situationships, the reality of a swipe right culture, and understanding our attraction to emotionally unavailable partners. We also discuss the importance of micro-celebrations, relationship agreements, and healthy boundaries.


    Healers & Heal-Liners

    • The real reason that relationships end is because we fail to create agreements at the beginning
    • A lot of us are afraid to confront the truth in relationships
    • People end up in situationships because they want relationships
    • Studies show that women get bored of monogamy faster than men
    • Any subordinate group needs to learn the needs and nuances of the dominant group
    • You’re not the hero you think you are


    Learn more about Mark Groves:

    IG: https://www.instagram.com/createthelove

    Website: https://markgroves.com/


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: https://www.macys.com/healsquad

    OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


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