Heal Squad x Maria Menounos

HEAL SQUAD RESOURCES:

Curated Macy’s Page: Shop my Macy’s Wishlist

OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

809. Healing Through Hypnosis and Spiritual Hygiene Jan 29, 2024

Show notes

Hypnotherapist, performance coach and spiritualist Missy Sunseri sits in with the Heal Squad to discuss what hypnosis reveals, heals and improves along with everything from ADD to addictions to NLP to curbing EMF to spiritual hygiene and cleansing practices. It's another rich episode with tons of takeaway for anyone looking to heal or even improve areas of their personalities and lives!

Healers & Heal-liners

Finding and accessing the root of trauma via hypnosis

Trauma, anxiety and depression are there to protect you but you can decode, release and transform them to ascend
It's all about reframing the root of the problem: the perspective, fears and phobias
Thoughts are just thoughts we create: thoughts are not you
Addicts & people with ADD are often sensitive spiritual beings
Neurons that wire together fire together: breaking a habit is breaking a pattern
Water is a manifestation tool: meditate and manifest desires in baths and showers

Learn more about Missy Sunseri:

Missy Sunseri website: https://www.thenaturalmind.com/

Missy Sunseri's instagram: https://www.instagram.com/the_natural_mind/

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Maria Menounos Website: https://www.mariamenounos.com

Curated Macy’s Page: Shop my Macy’s Wishlist

OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

Regular Guy Friday ep. 153 Dadfluencing & Subconscious Healing Jan 26, 2024

Show notes

Kev's back, giving us the unfiltered #dadfluencer behind the scenes and sharing the things that no one tells you about becoming a parent. Kev is joined by Duane, and Natasha for a discussion that goes beyond the glitz and glamour of parenting. They talk about the profound truth that healing requires hope, the art of knowing when to walk away, unraveling underlying emotions, and the transformative power of healing within your subconscious. Plus, Kev lets us in on his experience with biofeedback. Lots of great takeaways, healing resources, and Kev being shocked by Gen Z takes—typical Kev style. Bye, Betches!

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Maria Menounos Website: https://www.mariamenounos.com

Curated Macy’s Page: Shop my Macy’s Wishlist

https://podcasts.apple.com/us/podcast/576-use-food-as-medicine-properly-restore-your-body/id1320060107?i=1000590140991

OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

808. Harnessing The Power Of Natural Light For Healing With Naturopath Dr. Alison Monette Jan 25, 2024

Show notes

It’s Thursday, so you know what that means Heal Squad!!! We are throwing it back to our conversation with Naturopath Dr. Alison Monette! Dr. Alison Monette studies a lot of Dr. Jack Kruse’s work, and since we have been learning so much from Dr. Kruse over the last three episodes, it’s only fitting that we continue the conversation on natural healing with Dr. Alison. Dr. Alison has been my go-to naturopath throughout my healing journey, and in this episode she provides us with many tools and techniques that will enhance our well-being, increase our joy, and improve our vitality. Furthermore her recommendations are accessible to everyone, and can be easily integrated into our daily routines.

Dr. Alison Monette’s Heal Squad episode pt. 2:

Use code MARIA20 at Lucia Eyes for 20% off your own pair of blue blocking glasses:

https://luciaeyes.com/

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Maria Menounos Website: https://www.mariamenounos.com

Curated Macy’s Page: Shop my Macy’s Wishlist

https://podcasts.apple.com/us/podcast/575-how-we-can-use-natural-light-to-heal-w-naturopath/id1320060107?i=1000590013061

OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

807. Cracking the Health Code with Dr. Jack Kruse Jan 24, 2024

Show notes

Hey Heal Squad! Welcome to the third and final episode of my conversation with Dr. Jack Kruse. In this episode, we discuss some of the complex dynamics of the medical field. We explore the profound importance of nature, helping us understand that sometimes the defects lie in the environment rather than within ourselves. Sunlight emerges as a transformative force, and we learn about the benefits of moving closer to the equator as we age. Mitochondrial redox and the power of self-worth are discussed, empowering us to become the CEOs of our own lives. We navigate the risks of medications like Ozempic and recognize the impact of different zip codes on health. Grounding and embracing the beauty of each sunrise are explored. Join us to gain insights and empower yourself for positive change in health and well-being.

Healers and Heal-Liners

Doctors do what they do sometimes not for the patients benefit, but for the centralized paradigms benefit
Be the change that you seek
Never miss a sunrise for the rest of your life
If you’re not good enough for yourself, who are you good for?

Learn more about Dr. Jack Kruse

Dr. Jack Kruse’s website: https://kruseatdestin.com/

Dr. Jack Kruses instagram: https://www.instagram.com/drjackkruse/?hl=en

Dr. Alison Monette’s Heal Squad episodes:

https://podcasts.apple.com/us/podcast/576-use-food-as-medicine-properly-restore-your-body/id1320060107?i=1000590140991

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Maria Menounos Website: https://www.mariamenounos.com

Curated Macy’s Page: Shop my Macy’s Wishlist

https://podcasts.apple.com/us/podcast/575-how-we-can-use-natural-light-to-heal-w-naturopath/id1320060107?i=1000590013061

OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

806. Nature’s Hidden Healing Powers w/ Dr. Jack Kruse Jan 23, 2024

Show notes

Hey Heal Squad! Welcome to episode two of my three part conversation with Neurosurgeon Dr. Jack Kruse. In this episode, we explore the concepts of decentralized and centralized medicine, challenging the notion of the brain as the central controller. We discuss the power of nature and Bitcoin as examples of decentralized systems, and delve into the impact of black swan mitochondria and living a circadian lifestyle. Uncover the Dunning-Kruger effect, the dangers of electromagnetic pollution, and groundbreaking research on revitalizing beta cells and harnessing the power of light. We also explore the connection between melanin-related diseases, light waves, and our biological control. Learn about our innate connection to nature, the electrifying nature of our existence, and the transformative potential of rewilding ourselves.

Healers and Heal-Liners

Half truths, lead to full lies
Decentralized Medicine is a trustless situation
Our frontal lobes will allow us to break the laws of nature
Modern humans are addicted to their wants, needs, and desires

Learn more about Dr. Jack Kruse

Dr. Jack Kruse’s website: https://kruseatdestin.com/

Dr. Jack Kruses instagram: https://www.instagram.com/drjackkruse/?hl=en

Dr. Alison Monette’s Heal Squad episodes:

https://podcasts.apple.com/us/podcast/576-use-food-as-medicine-properly-restore-your-body/id1320060107?i=1000590140991

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Maria Menounos Website: https://www.mariamenounos.com

Curated Macy’s Page: Shop my Macy’s Wishlist

https://podcasts.apple.com/us/podcast/575-how-we-can-use-natural-light-to-heal-w-naturopath/id1320060107?i=1000590013061

OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

805. Unraveling the Medical Matrix with Dr. Jack Kruse Jan 22, 2024

Show notes

Hey Heal Squad! Welcome to the first episode of my three part conversation with Dr. Jack Kruse. In today’s thought-provoking episode we explore the profound impact of our environment on our health. Discover the surprising correlation between geographical location and diabetes risk and the hidden forces shaping our healthcare system. We also explore the dangers of algorithms and misinformation. This episode will allow you to challenge your beliefs, embrace medicine being both an art and science, and unravel the consequences of a dystopian environment. Tune in as we dive deeper into the secrets behind our health choices and the interplay between nature and technology.

Healers and Heal-Liners:

The US spends the most money in the world, but gets the worst return on equity
Medicine is an art and a science
If you’re not good enough for yourself, then who are you good for?
Incentives dictate outcomes.

Learn more about Dr. Jack Kruse

Dr. Jack Kruse’s website: https://kruseatdestin.com/

Dr. Jack Kruses instagram: https://www.instagram.com/drjackkruse/?hl=en

Dr. Alison Monette’s Heal Squad episodes:

https://podcasts.apple.com/us/podcast/576-use-food-as-medicine-properly-restore-your-body/id1320060107?i=1000590140991

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Maria Menounos Website: https://www.mariamenounos.com

Curated Macy’s Page: Shop my Macy’s Wishlist

eHarmony: https://www.eharmony.com

OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

Regular Guy Friday ep. 152 How Your First Life Fail May Define You Jan 19, 2024

Show notes

Honoring those who do the messy work as much as those who do the finish work. How your very first life=fail affects you – and every decision you make today. New year, new responses, new reactions, new results. What to do when you're not being seen. How we pass our traumas onto our children with the best intentions - and worse results. How growing up living in societal fear is nothing new. What is the fast fail and why must it be mastered. Those four words (less think, more do), how 'doing' takes you further than 'thinking' and why the middle class tends to do the most thinking. Dusty Rhodes and Morgan Freeman discuss 'Hard Times.' Kelsey is back, Natasha is away, Duane has questions and Kev talks way too much – even for Kev. Bye Betches.

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: Shop my Macy’s Wishlist

eHarmony: https://www.healsquad.com

OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

804. Overcoming Limits: Nick Santonastasso's Journey to Resilience and Confidence Jan 18, 2024

Show notes

Hey Heal Squad, get ready for an inspiring episode as we welcome the incredible Nick Santonastasso to the show. Born with Han Heart Syndrome, a rare condition that often proves fatal, Nick defied the odds, becoming a varsity high school wrestler, bodybuilder, entrepreneur, and motivational speaker. In this episode, we explore his journey and glean invaluable insights into building resilience and confidence when faced with seemingly insurmountable challenges.

Serving Something Greater: The episode kicks off with a discussion on the profound impact of serving something greater than oneself. The hosts delve into the emotional fulfillment derived from acts of kindness, emphasizing that humans are designed to contribute beyond their personal needs.
The Power of a Positive Mindset: Nick's story unfolds, revealing that the biggest disability is not physical but a negative mindset. Despite being born with one arm and no legs, Nick's resilience, willpower, and achievements defy societal expectations, challenging the audience to reconsider the true meaning of disability.
Facing Bullying and Transforming Beliefs: The conversation delves into Nick's personal experiences, including moments of bullying and self-discovery. Nick shares how he turned negative beliefs into a positive mindset, showcasing the transformative power of reframing challenges and embracing one's unique qualities.
The Impact of Promises to Oneself: Nick discusses the significance of confidence in achieving success, emphasizing the importance of keeping promises to oneself. The hosts explore how breaking promises diminishes self-integrity, confidence, and worth, urging listeners to be reliable captains of their own ships.
Modeling and Reclaiming Personal Power: The episode wraps up with insights into the effectiveness of modeling behavior. The hosts stress the importance of seeking advice from those who have achieved real results in areas of expertise. The conversation concludes with a powerful message on reclaiming personal power, urging listeners to overcome societal judgments and pursue their dreams unapologetically.

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES:

Curated Macy’s Page: Shop my Macy’s Wishlist

eHarmony: https://www.eharmony.com

Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off

ABOUT MARIA MENOUNOS:

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

803. How to Set Intentions and Receive Desires Jan 17, 2024

Show notes

It's a special Wednesday Chat edition of Heal Squad featuring Maria and husband Keven. Stressing over attending that family party and seeing those relatives that make you feel bad? Worrying about that work event and bumping into that coworker who always has something negative to say? Maybe it's a class reunion or church event or even just a phone call you're dreading but Maria is here to give you her formula to offset all that. She may even have the means to get you the positive reaction you want but were not expecting! Maria takes us through her personal pre-game, intention-setting process, as she recaps her attending a huge (and intimidating) A-list Hollywood party. Plus Muppet music and introducing 'Kev-On-the-Scene' discussing the latest trends (trend) and who we lost in 2024. RIP Honeymooners' Trixie Norton, Mary Poppins' Mrs. Banks, 98-year-old 'One Life to Live' Star Bill Hayes, and David 'Hutch' Soul.

HEAL SQUAD SOCIALS

HEAL SQUAD RESOURCES: