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    Education

    Heal Squad x Maria Menounos

    Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. 
    She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. 
    Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.

    Connect with Heal Squad
    https://www.patreon.com/HealSquad
    https://www.instagram.com/healsquad/
    https://www.tiktok.com/@healsquadxmaria
    https://www.youtube.com/@mariamenounos

    Advertise

    Copyright: © Maria Menounos

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    842. A Holistic Guide to Detoxifying Your Life w/ Elissa Goodman Mar 27, 2024
    Show notes

    Welcome back to part 2 of our conversation with nutritionist Elissa Goodman. In today’s conversation we learn about the healing power of spices and discover ways to detoxify our lives. Elissa shares insights on what vegetables can help eliminate heavy metals, awaken our enzymes for optimal digestion, and help with liver detoxification. We also discuss the importance of finding inner peace after difficult life events and the impact of stress on our well-being. You don't want to miss this conversation that will inspire you to take charge of your well-being, embrace a healthy lifestyle, and find inner peace.


    Healers & Heal-Liners:

    • Eating Simple is Key
    • Cruciferous vegetables like Cauliflower, Brussels Sprouts, and Broccoli are detoxifying
    • We need to mix up our food and rotate our fruits and vegetables so we can get different nutrients
    • Your body craves what your organs need
    • At the end of the day you want to live a healthy life
    • You have to celebrate yourself and the improvements you make


    Learn More about Elissa Goodman

    Website: https://elissagoodman.com/

    Instagram: https://www.instagram.com/elissagoodman/?hl=en


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

    Wonderful Pistachios: http://www.wonderfulpistachios.com/



    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    841. The Secret Formula to Seasonal Eating w/ Elissa Goodman Mar 26, 2024
    Show notes

    Hey Heal Squad! In today's episode we are joined by nutritionist Elissa Goodman and we are discussing seasonal eating. Elissa shares practical tips for incorporating seasonal eating into your lifestyle, as well as other health practices we need to pay attention to like making sure we are properly hydrating, and the importance of consuming 8-10 cups of vegetables daily. Since this may sound overwhelming, Elissa teaches how to make delicious green juices so we can make sure we are getting those essential nutrients daily so we can elevate our nutrition. Make sure to come back for part 2 where we talk more about spices, detoxifying our lives, and finding inner peace.

    Healers & Heal-Liners:

    • Seasonal eating is eating fruits and vegetables that have been grown and picked in a certain season where they are more nutrient dense and more cost effective
    • Women are supposed to be drinking 94 ounces of water a day
    • People are not eating enough fruits and vegetables, and are more focused on protein
    • Dehydration causes our adrenals and cortisol to go up


    Learn More about Elissa Goodman

    Website: https://elissagoodman.com/

    Instagram: https://www.instagram.com/elissagoodman/?hl=en


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

    Wonderful Pistachios: http://www.wonderfulpistachios.com/


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    Ask the Manager Mondays Ep 17: How to Avoid Burnout in the Workplace Mar 25, 2024
    Show notes

    Happy Monday Heal Squad! Today we have a very special episode for you Heal Squad, because we are bringing back Ask the Manager Mondays! Today, Manager Keven will be answering all of your questions about careers. In this career edition of Ask the Manager Monday we will hear the manager's thoughts on finding a work life balance, if going to college guarantees success, and so much more actionable advice that can help you navigate your future and/or current career.


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

    Wonderful Pistachios: http://www.wonderfulpistachios.com/



    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    Regular Guy Friday ep. 161 The Freedom of Living Unattached to Outcome Expectations Mar 22, 2024
    Show notes

    Happy Friday Heal Squad! It’s another RGF: All Male Edition and for today's episode we dive into the latest story that has taken the world by storm. Kev discusses the joy of being a part of Mercedes Moné's incredible journey, while also reflecting on past experiences within the industry. We discuss the importance of releasing attachment to outcomes and examine how navigating around others can unknowingly diminish our personal power. Of course, we won't leave you hanging without an update on what's going on in Kev's #dadfluencer life, and before you head into the weekend, we have a little RGF bonus in store for you.


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

    Wonderful Pistachios: http://www.wonderfulpistachios.com/



    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    840. Astrology Made Easy w/ Debra Silverman Mar 21, 2024
    Show notes

    Happy Throwback Thursday Heal Squad! For today’s throwback we have astrologer Debra Silverman teaching us about the significance of astrology as a vital tool for understanding ourselves and the world around us. We go through the 4 elements —Water, Air, Earth, and Fire— as Debra expertly dissects their roles in shaping our personalities and experiences. Through her guidance on all things astrology you will be motivated to tap into your true potential by following your passions, embracing the intrinsic value of your unique gifts and talents that often go unappreciated, and focusing on the law of attraction.


    Healers & Heal-Liners

    • You can’t see love, but you believe it’s true. Same thing with the stars
    • Not everyone meditates the same way
    • Every soul that came to this planet wanted to learn about our love
    • Life is happening for you, not to you
    • If you can’t find positivity it’s because you’re not positive
    • Don’t expect that your spirituality doesn’t include anger


    Learn more about Debra Silverman

    Website: https://debrasilvermanastrology.com/

    Instagram: https://www.instagram.com/debrasilverman_astrology/

    Youtube: https://www.youtube.com/channel/UC8h-BJfBv-DzhaUSg_IJzFg


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

    Wonderful Pistachios: http://www.wonderfulpistachios.com/


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    839. Exploring the Depths of Your Birth Chart w/ Mandy Ingber Mar 20, 2024
    Show notes

    Hey Heal Squad. In today's episode we are talking about all things astrology with astrologer Mandy Ingber. Mandy guides us through the art of interpreting charts, revealing how placements and planets hold multiple meanings and how each astrologer brings their unique perspective. She also shares how astrology can be a tool of affirming your true self through the chart and teaches us about different signs. As we embark on the astrological new year, we find out the ideal time to set intentions and how to effectively use vision boards in your everyday life.You don't want to miss this insightful episode as we take a deep dive into the power of astrology and how it can help us navigate and embrace life's ups and downs.


    Healers & Heal-Liners

    • The moment that you are born is the ultimate intention setter
    • Astrology is like a blueprint of what you’re here to do and who you are designed to be
    • The beginning of the astrological new year is the best time to set intentions
    • If something bad is happening, something good is around the corner
    • The planets responsible for life events or generations: Pluto, Neptune, Uranus
    • In order to really understand power, sometimes we get disempowered
    • A transit is when a planet is touching one of your personal planets and then setting off a reaction in your own chart


    Learn more about Mandy Ingber


    Instagram: https://www.instagram.com/mandyingber/

    Website: https://mandyingber.com/



    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

    Wonderful Pistachios: http://www.wonderfulpistachios.com/


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    838. Exploring Astrology, Karma, and Self-Healing with Sanjeev Verma and Jae Rae Mar 19, 2024
    Show notes

    Hey there, Heal Squad! In this special Karma-focused edition of Heal Squad All Stars, we've got a fantastic treat for you. Our two incredible guests are here to share their wisdom, and we're all set to delve into some pretty impactful lessons. We'll explore the awesome idea of how embracing positivity and high-vibe thoughts can connect us with the universal mind, making us masters at manifesting our dreams and gracefully tackling life's curveballs. Plus, we'll chat about the fine art of showering love on our kids while also giving them the space they need to learn those essential life lessons and grow on their unique journeys. So, let's jump into these engaging conversations with experts Sanjeev Verma and Jae Rae!


    Healers and Heal-liners: Sanjeev Verma

    • "Astrology really means that when I'm looking at a chart, I'm looking at your accumulated karma and then at the same time, I'm looking at your unconscious mind where it actually has come to creation and has formed your destiny."


    • "For the soul, it is not defined by lives; the soul is a continuous journey. Body is something that defines your life and body is literally the last layer of your soul."


    • "You cannot escape [negative thoughts]; there's no way you can escape it because you have been exposed to it. Once you are exposed, it becomes part of your memory or subliminal memory; it's going to stay there and time to time it's going to come forward."


    Healers and Heal-liners: Jae Rae

    • "I'm so sick and tired of women blaming men for not being happy. It's not a man's job to make you happy."
    • "I can only do what I can do, and children have their own emotions, they have their own perceptions, they have their own karma that they come in with."
    • "We are failing our children. We are failing them, and again, on both ends."


    Learn more about our All Star Healers

    Sanjeev Verma: https://sanjeevsv.com/

    Jae Rae: https://www.jaeraelive.com/


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria

    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    837. The Connection Between Health and Wealth Mar 18, 2024
    Show notes

    Happy Monday, Heal Squad! Phew, last week was super busy… and Maria and Kev talk all about it. Maria traveled to West Palm Beach to speak at Financial Advisor’s Magazine’s Invest in Women conference and shares her takeaways about health, wealth, and self-care. Keven was in Boston with Mercedes Moné for her AEW debut. We uncovered the importance of stepping out of your comfort zone, even when faced with resistance. We also explored self-preservation, the power of seizing opportunities, and the essential balance between health and wealth. Plus, we dive into how we all need to give ourselves permission to pay attention to ourselves physically, mentally, and financially. And, yes, that does include healing hangovers from yesterday’s St. Paddy’s Day shenanigans!


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ Use promo code: HEALSQUAD for 15% off.

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off site-wide.

    Wonderful Pistachios: http://www.wonderfulpistachios.com/


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    Lonely Guy Friday ep. 160 The Tests That Come With Ascension Mar 15, 2024
    Show notes

    Hey Heal Squad! Welcome back to another Lonely Guy edition of Regular Guy Friday coming at you all the way from Boston. Kev left on a mission with Mercedes Moné and shares the journey it took to get there. How life is a marathon, not a sprint. The universe tests us when transformation occurs to see if we’re really ready to ascend. We train as much as possible, adapt as we go, maybe take breaks, and start running again. How people who are wrong try to bait you into negotiation and the art of non-negotiating. How our bodies incubate disease based on emotions and how important the question “if not now, when?” really is. RGF Bonus: Mercedes’ entrance song… CEO! CEO! Bye Betches!


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

    Wonderful Pistachios: http://www.wonderfulpistachios.com/


    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    836. Why Your Upbringing Shapes Your Money Mindset w/ Rachel Cruze Mar 14, 2024
    Show notes

    Happy Throwback Thursday Heal Squad! For today’s throwback we have financial expert Rachel Cruze teaching us about our money personalities and how our upbringing influences our relationship with money. Through learning what our money personality is we can then use the practical tips that Rachel shares with us to build a healthy relationship with money. Anxiety, fear, and shame around money is real, but through Rachel’s proven steps to alleviate these emotions, you can begin to take control of your finances.


    Healers & Heal-Liners

    • It’s okay to have nice stuff, but don’t let your nice stuff have you
    • Money is communicated verbally and emotionally
    • Immigrants are 12x more likely to become millionaires than an average person born in America


    Learn more about Rachel Cruze: https://www.ramseysolutions.com/rachel-cruze

    Take the quiz: https://www.rachelcruze.com/what-would-you-do-money-quiz

    Buy her book ‘Know Yourself, Know Your Money’: https://www.rachelcruze.com/store/product/know-yourself-know-your-money-book

    Rachel Cruz’s Instagram: https://www.instagram.com/rachelcruze/?hl=en


    HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic

    Wonderful Pistachios: http://www.wonderfulpistachios.com/



    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


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