Happy Hacks

Latest Episodes:

#57. Before setting new year goals, do this! Dec 29, 2019

Show notes

In today’s episode I share a little exercise to do before you dive heading into January and all the planning, goal setting etc. The free Group coaching call on Mon 6 January 2020 - 7pm UK Sign up for it here and receive more information regarding The Thriving Artist Bundle. The Thriving Artist Bundle: Get your January kicked off with an incredible boost to your wellbeing and your business, and your craft as well! Set your alarms for 9am UK time on Thursday 2nd January when this offer goes live here! Carve Out Time For Art Takeover! I'll be taking over the Carve Out Time For Art Instagram Account on Friday 3rd January and sharing the behind the scenes of how I do everything - from juggling motherhood, to nurturing my creativity, to coaching my membership group, recording my podcast, and filming videos for Psychologies Magazine every week. Drop me any requests for what you'd like to see on the takeover at hello@kiacannons.com. Psychologies Magazine My Psychologies Magazine video series on Doing What You Love. Watch them here.

#56. Holiday Family Dynamics Dec 19, 2019

Show notes

Today's episode is to a nod to the struggles that family gatherings can bring. With Christmas on the horizon, many of you will be creating unnecessary suffering for yourself when it comes to spending time with people who you maybe love, but maybe get under your skin!

This is all completely natural and part of the human experience.

Here's some tools to try out to enable you to keep centred and flow through the season with full heart (rather than a heart full of resentment and frustration!)

Mentioned in the episode:

To check out my group coaching membership go to: www.kiacannons.com/happy

I would absolutely love to welcome you into the group and support you on your journey to untold happiness.

#55: How to Make Your Dreams a Reality Nov 25, 2019

Show notes

3 Steps to Make Your Dreams a Reality.

This week I experienced the sheer joy of ticking something off my vision board that had sat there for nearly 20 years. What a crazy year, 2019 has been, it came armed with lessons for me and powerful guidance, and I learned a lot.

On the back of a couple of pivots within my business and two launches this year, I take some time in this episode to share what I know to be true about making your dreams a reality.

Of course, you aren't going to hear a bunch of productivity tips or goal-setting advice. This is about connecting with your inner-voice, doing what you love, pushing through your limiting beliefs and allowing any outcome.

Links mentioned in the episode

My brand new Membership +Community, Untold Happiness

Thrilled to be sharing Skillshare with you! Tap to get 2 free months of access to thousands of creative classes.

Course 1 of Instagram School on Skillshare

Paris IG account by Anita Chaudhuri @Parisianita_

Instagram School

The joy of fear, courage and shame. Oct 18, 2019

Show notes

In this episode I recount my experience of stepping wildly out of my comfort zone and doing the scariest thing ever, the triumph of it, followed by the shame of realising maybe I’d not quite done as good a job as I thought, rounded off with some mindset tools to thrive through the process.

Thrilled to be sharing Skillshare with you! Tap to get 2 free months of access to thousands of creative classes.

The world needs what you need to create - Interview with Cassie of Wanderlust Skulls Oct 11, 2019

Show notes

In this episode, I had the absolute pleasure of talking with Cassie of Wanderlust Skulls.

Cassie creates the most beautiful art - hand-painted buffalo and longhorn skulls, she not only paints them but adorns with crystals, gold accents, all with the most balance and magic.

We talk openly about our belief systems, God, self-worth, valuing your craft, creative intuition and Cassie shares tons of value with practical tips and advice for creatives just starting out or hitting blocks.

You don't need to be creative to get a ton of value from her insight and experience around finding her purpose and honouring the call to do a thing thats whispering inside you to do or explore.

Sit back and enjoy an hour of honesty and inspiration.

About Cassie

Cassie Everson-Martin is the creative visionary behind Wanderlust Skulls. A mid-western wife and mother, she finally gave into the god-given talents of her artistry in fall of 2016. And, the perfect canvas ended up being bone.

Cassie's journey from feeling like a lost SAHM and ex-retail worker to global art entrepreneur happened quickly when she began to fully lean into her faith, and understand that God makes no mistakes when he gives you talents to bless the world with. After ignoring the same idea that ate away at her for well over two years, she began, and never turned back.

Two years, 5 countries, and over 270 art pieces made with buffalo and longhorn skulls later, Cassie is on a mission to create incredible legacy art pieces that will inspire and elevate any space in your home.

But more than that, she has found the need to help other artists (especially mothers) break the "broken artist" mindset and set out to use their unique talents, and understand their worth. Cassie is dedicated to helping break the barriors of old belief that too often take place in the mind of artistic creatives.

Where to find Cassie:

Instagram

Facebook

Website

Show notes

Tap here to join the Soul Wealth Club - my private Facebook group for sharing with you all the key concepts, notions and ideas that have resulted in 12 months of serious inner development and fulfillment. We would love to welcome you to the group.

Get 2 free months of Skillshare! Tap tap here and get unlimited access to thousands of online creative classes.

10 Biggest Lessons I've Learned Oct 04, 2019

Show notes

Hey folks

In this episode, I first share a quick hack I've recently discovered around booking in inspiration on demand. I'd love to hear if it works for you too!

Then we jump into the show where I take you through the 10 biggest lessons I have learned this year around how to be bold in life.

They have seriously completely changed my life, I'm sure you'll find this episode super inspiring and helpful. Enjoy!

Guys! Skillshare is giving 2 free months of online classes to my followers! Tap this link for your exclusive access:

https://skl.sh/sticksandink

Ladies! Join my Soul Wealth Club and listen to the full How to be Bold training HERE

Entrepreneurship, the Brain + Beliefs with Dan Murray Serter Sep 17, 2019

Show notes

Dan Murray Serter has been a winner of the Young Entrepreneur of the Year Award, hosts one of Europe’s top entrepreneurship podcasts; Secret Leaders. He is the co-founder of the Foundrs community in London and Los Angeles. Dan is a TEDX Speaker and gave a through-provoking talk asking the question ‘Can laughter build resilience?' He has co-founded Heights, a community for achievers who want more. Every Sunday Heights dishes up bite-sized portions of the latest in neuroscience, nutrition & psychology in the form of a 3 min read delivered to your inbox.

The Podcast

I look forward to these emails every week and was delighted to sit down with Dan in his office in London and have a chat.

We talked about doing what you love, the mindset required to embark on the path of entrepreneurship, the reality of ambition, ego, the reality of business success.

We touched on mental health and Dan's experience of insomnia, eating to improve health and switching to a plant-based diet.

The mind being part of the brain, not the brain.

We moved into discussing the soul, cultural ethnicity, God, nature, and anti-religion.

Trusting your gut, and balancing gut-based decisions whilst working in a team. Coping with the 'shiny-new' disposition as an entrepreneur.

We discussed anxiety and defining what it is. I love how Dan describes it as an emotional experience you get from living in the future. So true.

Links from the show

Dan's instafamous cats Archie & Bells https://www.instagram.com/archieandbells

Secret Leaders Podcast: https://www.secretleaders.com/

Dawn (rebranding into Heights): https://www.trydawn.co/

Pic of the recording studio. Yeah I deleted that off my phone before posting!

Outro links

I believe you should do what you love.

I also believe in handing you the tools to make it viable.

Making an online creative business work:

1. Clarify the best means of making money in your online business. 2. Learn how to turn what you love doing into a viable business model. 3. Understand all things Instagram and make it work for your business. Learn how, here! Instagram School.

Unplugged update #4 Sep 03, 2019

Show notes

This episode is a quick 10 min recording updating you on my taking a few weeks off Instagram and off work to reset. I've had a few realizations which I share and a fun announcement about something new I'm bringing to the next episode!

Ep 49: Interview with my husband, Nick Aug 05, 2019

Show notes

Ok as promised, I'm talking with my husband of 14 yrs (!!) Nick, today on the show. We're sharing the brilliant techniques we've discovered around resolving conflict. The discoveries we've made as to how to have a better understanding of one another's viewpoint and more harmony when we are disagreeing on the big stuff, which ultimately leads up to live happier lives and a way more fulfilling relationship.

Breaking through your upper limits Jul 24, 2019

Show notes

I was trying to get to sleep tonight but all I could think about was how astounded I am at what I have achieved over the last 8 months - how it IS possible to break through your upper limits (err that we put on ourselves).

And this made me wonder how many of you, dear listeners, maybe living smaller than your hopes and dreams like I was.

I felt so impassioned to share this part of my story to help shed light on how to start listening to your heart and make it happen that I jumped out of bed and hit record!

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected