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    Health

    Happy Hacks

    Hosted by Kia Cannons, a Purpose Coach & Intuitive Artist. A podcast dedicated to the art of doing what you love with your one wild life. Expect conversations on spiritual awakenings, stories about amazing signs from the universe, and practical tools to align with your soul purpose.

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    Latest Episodes:
    Episode 10: Creating a word for the year Nov 10, 2018
    Show notes

    In this episode I talk about the concept of picking a word for the year - i.e. an overarching focus you want your decisions to stem from.

    At first I found the concept of choosing a word for the year, (with a level of seriousness), quite amusing. Then I heard people talk about how enormously helpful and transformative they found it to be, so I gave it a go.

    What I like about it though is that its a gentle way of settling on one important goal for your life and giving yourself a good while to meet it.

    My word for 2017 was SLOW. Hilariously I didn't slow down a beat, but I think taking a year of intention was necessary to pave the way to be prepared to take the action needed in order to actually slow down the following year. I needed to spend a whole year wanting it in order to be ready to let go of certain things to make it possible.

    My word for 2018 is still undecided (as I write this in November 2018!) But the general theme has revealed itself to be getting to know my 'Self'. Or meeting my 'Self'.

    My word (or focus) for 2019 is flashing on me everywhere I look, listen on to hear more!

    ---

    As always, if this resonated with you and you'd like to share your thoughts, experiences or questions, then head over to my Instagram post about this episode and jump into the comments.

    My intention with this podcast is to share my 'aha! moments' and the little hacks I have discovered which contribute to my happiness. I hope that by sharing my experiences I can help inspire other people to create a life they love to. Please feel free to use the comment section in my Instagram Post for this episode, to chat with other listeners on this subject. I may pop in from time to time to try and answer questions as my life allows. Click the link below to jump in and share your view or experience. --- Disclaimer: I’m learning and having 'aha! moments' all the time so please forgive me - I may contradict myself sometimes! I also have a habit of using sweeping statements like ‘I always’ and ‘I know’. So help a girl out and just mentally replace them in your head with 'I sometimes' or 'I think' ;)

    Episode 6: Starting a podcast + exciting announcement! Nov 07, 2018
    Show notes

    In this episode I talk about starting a podcast and announce an exciting opportunity for one person to join me in my studio for a 1:1 Sticks + Ink experience.. Links I refer to in the Podcast: My eBooks for budding creative entrepreneurs: My Instagram Journey: The first 12 months Productivity, Parenting + Pain 5 Steps to create a Bangin Instagram Bio Creative Pep Talk Side Quest Series: Part 1 Part 2 Part 3 Part 4 Finale


    Episode 5: Courage Nov 06, 2018
    Show notes

    Welcome to Happy Hacks Podcast! What to expect from the show.. I’ll be talking all things mindset, habits, spiritual awakenings and my favourite; designing a life and career you love. So if you are a creative entrepreneur or mompreneur, spiritually curious, or someone who enjoys life hacks and inspiring stories, then listen on. This first 6 episodes are an update for my Instagram audience on what I’ve been up to during my 3 month social media and iPhone hiatus. Links I refer to in the Podcast: My eBooks for budding creative entrepreneurs: My Instagram Journey: The first 12 months Productivity, Parenting + Pain 5 Steps to create a Bangin Instagram Bio Creative Pep Talk Side Quest Series: Part 1 Part 2 Part 3 Part 4 Finale The Artist's Way Book: http://amzn.eu/d/i0hmgTC


    Episode 4: Making decisions without my mind! Nov 06, 2018
    Show notes

    Welcome to Happy Hacks Podcast! What to expect from the show.. I’ll be talking all things mindset, habits, spiritual awakenings and my favourite; designing a life and career you love. So if you are a creative entrepreneur or mompreneur, spiritually curious, or someone who enjoys life hacks and inspiring stories, then listen on. This first 6 episodes are an update for my Instagram audience on what I’ve been up to during my 3 month social media and iPhone hiatus. Links I refer to in the Podcast: My eBooks for budding creative entrepreneurs: My Instagram Journey: The first 12 months Productivity, Parenting + Pain 5 Steps to create a Bangin Instagram Bio My amazing Coach, Jacqueline Hurst https://www.jacquelinehurst.com/ Creative Pep Talk Side Quest Series: Part 1 Part 2 Part 3 Part 4 Finale The Artist's Way Book: http://amzn.eu/d/i0hmgTC


    Episode 3: Creating a fresh new approach to my creative process Nov 04, 2018
    Show notes

    Welcome to my Podcast! What to expect from the show.. I’ll be talking all things mindset, habits, spiritual awakenings and my favourite; designing a life and career you love. So if you are a creative entrepreneur or mompreneur, spiritually curious, or someone who enjoys life hacks and inspiring stories, then listen on. This first 6 episodes are an update for my Instagram audience on what I’ve been up to during my 3 month social media and iPhone hiatus. Links I refer to in the Podcast: The Artist's Way Book: http://amzn.eu/d/i0hmgTC


    Episode 2: Do you struggle with smart phone zombism? Nov 03, 2018
    Show notes

    Welcome to my Podcast! What to expect from the show.. I’ll be talking all things mindset, habits, spiritual awakenings and my favourite; designing a life and career you love. So if you are a creative entrepreneur or mompreneur, spiritually curious, or someone who enjoys life hacks and inspiring stories, then listen on. This first 6 episodes are an update for my audience on what I’ve been up to during my 3 month social media and iPhone hiatus. Links I refer to in the Podcast: My eBooks for budding creative entrepreneurs: My Instagram Journey: The first 12 months Productivity, Parenting + Pain 5 Steps to create a Bangin Instagram Bio The Artist's Way Book: http://amzn.eu/d/i0hmgTC --- As always, if this resonated with you and you'd like to share your thoughts, experiences or questions, then head over to my Instagram post about this episode and jump into the comments. My intention with this podcast is to share my 'aha! moments' and the little hacks I have discovered which contribute to my happiness. I hope that by sharing my experiences I can help inspire other people to create a life they love to. Please feel free to use the comment section in my Instagram Post for this episode, to chat with other listeners on this subject. I may pop in from time to time to try and answer questions as my life allows. Click the link below to jump in and share your view or experience. --- Disclaimer: I’m learning and having 'aha! moments' all the time so please forgive me - I may contradict myself sometimes! I also have a habit of using sweeping statements like ‘I always’ and ‘I know’. So help a girl out and just mentally replace them in with 'I sometimes' or 'I think' ;)


    Episode 1: Welcome to my Podcast! What to expect from the show.. Oct 02, 2018
    Show notes Welcome to my Podcast! What to expect from the show.. I’ll be talking all things mindset, habits, spiritual awakenings and my favourite; designing a life and career you love. So if you are a creative entrepreneur or mompreneur, spiritually curious, or someone who enjoys life hacks and inspiring stories, then listen on. This first 6 episodes are an update for my Instagram audience on what I’ve been up to during my 3 month social media and iPhone hiatus. Links I refer to in the Podcast: My eBooks for budding creative entrepreneurs: My Instagram Journey: The first 12 months Productivity, Parenting + Pain 5 Steps to create a Bangin Instagram Bio My amazing Coach, Jacqueline Hurst https://www.jacquelinehurst.com/ Creative Pep Talk Side Quest Series: Part 1 Part 2 Part 3 Part 4 Finale The Artist's Way Book: http://amzn.eu/d/i0hmgTC --- As always, if this resonated with you and you'd like to share your thoughts, experiences or questions, then head over to my Instagram post about this episode and jump into the comments. My intention with this podcast is to share my 'aha! moments' and the little hacks I have discovered which contribute to my happiness. I hope that by sharing my experiences I can help inspire other people to create a life they love to. Please feel free to use the comment section in my Instagram Post for this episode, to chat with other listeners on this subject. I may pop in from time to time to try and answer questions as my life allows. Click the link below to jump in and share your view or experience. --- Disclaimer: I’m learning and having 'aha! moments' all the time so please forgive me - I may contradict myself sometimes! I also have a habit of using sweeping statements like ‘I always’ and ‘I know’. So help a girl out and just mentally replace them in your head with 'I sometimes' or 'I think' ;)

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