Happiness Spells

Latest Episodes:

SLEEP: When Someone is Exceptionally Kind to You Nov 15, 2019

Show notes

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

The Wild Joy of a Mariachi Band Nov 13, 2019

Show notes

Unexpected surprised and unbridled joy, there's many things to love in the day to day.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Kick Off Your Shoes and Dance in the Grass Nov 11, 2019

Show notes

The world made right through noticing the littlest things. So let's celebrate all of them.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Sleep: Let Yourself Go, Let it All Go and Be Free For Once Nov 08, 2019

Show notes

SPECIAL SLEEP EPISODE. Flip the pillow over, adjust your blankets and prepare your sweet mind for rest and relaxation.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

A Cozy Log Cabin Deep in The Woods Nov 04, 2019

Show notes

Finding stillness, parallel play, tea and all the very best things in life.

Rebroadcast from September 2018. This episode is adapted from a piece written by Sarah K. Peck, a writer I came across recently. Peck is the founder of Startup Pregnant, a podcast and community dedicated to working mothers and business owners navigating the challenges of parenting.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Sleep: Every Day Should Be as Beautiful As You Are Nov 01, 2019

Show notes

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Your Hand on My Shoulder Makes the World All Right Oct 30, 2019

Show notes

A list of happy things to make you feel like today ain't so bad, really. (It's pretty great, actually!)

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

A Pillow Fight that Ends With Laughter Oct 28, 2019

Show notes

A list of happy things for when you're feeling down.

Want a podcast alarm clock? Use Next Up to wake up to Happiness Spells and other podcasts: https://landonjmitchell.com/nextup/

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. Music by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Sleep: Love is the Same Thing as Paying Attention Oct 25, 2019

Show notes

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

The Glittering Metallic Feathers of a Hummingbird Oct 23, 2019

Show notes

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams and feelings. Headphones on.

This episode is a rebroadcast from 2018 -- written by Emily Faulstich, curator and creator of The Happy Lists. She has an impressive resume, from founding fashion brand Wildfox to forging her own path in the world of photography and illustration.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.