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    Alternative Health

    Happiness Spells

    Five minute lists of happy things — Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

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    Copyright: © Copyright 2018. All rights reserved.

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    Latest Episodes:
    Sleep: It's Everything You Like, Rolled Into One Feb 20, 2020
    Show notes

    A new sleep episode! Yes, recorded yesterday, can you believe it? I love you, I'm sorry I was gone so long.

    This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.

    Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

    A Handful of Paint Swatches For a Bright Sunny Room Feb 19, 2020
    Show notes

    Let's go wild on the color schemes and make every wall something distinctive! C O L O RRRRRR. (This episode is a re-broadcast, new episode soon.)

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send me a message.

    Love Looks Like Many Different Things Feb 13, 2020
    Show notes

    Love looks like a friend when you need them, a soft word when you could hear it, gentleness and kindness more than you deserve.

    This is a re-broadcast, thank you for your patience, new episodes coming very soon.
    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send me a message.

    A Spark that Lights Up the Whole Room Jan 27, 2020
    Show notes

    This episode of Happiness Spells is brought to you by Booknotes. Get smarter faster with succinct summaries of thousands of books and articles. Booknotes condenses best-selling books into 15-minute summaries to listen to or read at your convenience. Try Booknotes here, available on the Apple app store.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Temecula, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send me a message.

    Spring Will Be Here, Soon Enough Jan 22, 2020
    Show notes

    Ready for all things bright and beautiful? You're at the top of that list.

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

    Knowing What You're Thinking, Without Saying a Word Jan 20, 2020
    Show notes

    Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send me a message.

    Sleep: You are Rested, Calm and Resplendent Jan 17, 2020
    Show notes

    You are the waves that crash on the shore. You're the star that shines first as the sun sets slowly. You're a good dream that I never wanna wake up from.

    This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. This is a rebroadcast from June 2019.

    Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this episode is by Chris Zabriskie.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

    Sleep: The Brightest Star in the Sky Caught My Eye Jan 10, 2020
    Show notes

    I missed you, did you miss me? We're back, and will have all new episodes next week. This one's from August, but it's one of my favorites.
    SPECIAL SLEEP EPISODE. Find a comfortable position, grab your weighted blanket and drift off, simple and sweet.

    This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.

    Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Baker, CA en route to Wyoming.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

    Happy New Year, Everyone Dec 30, 2019
    Show notes

    This is the last Happiness Spells of the year. We'll be back in January.

    This is the episode we released last year, but it's so beautiful I had to play it again. I'm grateful for you and grateful for another year.

    Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written and produced by Amanda Meyncke in Los Angeles, California along with Little Everywhere. The music in this episode is by Dann Gallucci.

    Find Happiness Spells on Instagram or visit our site to send me a message.

    Sleep: A Dream So Brilliant, It Stays With You for Years Dec 27, 2019
    Show notes

    SPECIAL SLEEP EPISODE. It's almost the end of the year and you made it. I'm proud of you.

    This is a re-broadcast episode, and is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.

    Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

    This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear.

    Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

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