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Happiness Spells — Alternative Health
Happiness Spells

Five minute lists of happy things — Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

Copyright: © Copyright 2018. All rights reserved.

Latest Episodes:

Watching the World Slip By Sep 27, 2018

Show notes

General spells for happiness, dogs barking in their sleep, checking things off a list, the beauty of an old city and your feet on the pavement. Enjoy this life, it's the one we've got.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Find Happiness Spells on Instagram or visit our site for more ways to listen.

Thankful for Fall, Appreciating Autumn Sep 24, 2018

Show notes

Crisp fall leaves, delicious autumn cooking, big cozy sweaters, the soft glow of campfires, hay rides galore, caramel apples -- it's fall, my loves.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Find Happiness Spells on Instagram or visit our site for more ways to listen.

Small Daily Joys Sep 20, 2018

Show notes

This episode is dedicated to the simplest joys in life, crispy toast, wildflowers, warm laundry

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

A Place of Stillness (ft. Sarah K. Peck) Sep 17, 2018

Show notes

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

This episode is adapted from a piece written by Sarah K. Peck, a writer I came across recently. Peck is the founder of Startup Pregnant, a podcast and community dedicated to working mothers and business owners navigating the challenges of parenting.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Happiness Spells For Creativity, Imagination and Curiosity Sep 13, 2018

Show notes

This episode is dedicated to sparking creativity, joy, innovation and inspiration.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

The End of Summer Sep 10, 2018

Show notes

The last bits of summer are all around you, bike rides, the beach, stargazing, barbecues, fresh baked pies and more.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Sleep: Unwinding for Calming, Grounding, Sleep and Relaxation Sep 06, 2018

Show notes

This longer episode is a guided meditation for sleep, for relation, for calming and grounding. We describe physical sensations and walk you through unwinding.

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Dream Come True Sep 04, 2018

Show notes

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

Memories. Feelings. The wind in your hair.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Your Face in the Crowd Aug 16, 2018

Show notes

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

An episode of gentleness, a sweet refrain of peaceful thoughts.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

Happiness Spells for a Happy Birthday Aug 14, 2018

Show notes

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on.

Birthdays are a bit of my favorite magic, and here's a list of spells for a perfect birthday.

A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

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