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    Alternative Health

    Happiness Spells

    Five minute lists of happy things — Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

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    Copyright: © Copyright 2018. All rights reserved.

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    All About Thanksgiving Day Nov 19, 2018
    Show notes

    Our Thanksgiving episode has us feeling thankful for so much, Friendsgiving, our friends, our family, delicious food, this beautiful life we lead and so much more.

    Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send us a message.


    STORY: Exploring Your Childhood Room & The Person You Were Nov 15, 2018
    Show notes

    This is a Happiness Spells Story Episode: Wandering around your childhood bedroom learning about you and the things you love -- the person you were and the person you've become. Childhood books, awards, puzzles, daydreams and more.
    Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send us a message.


    Being Grateful & Cultivating True Gratitude Nov 12, 2018
    Show notes

    A list of things to be grateful for, to remind us to feel gratitude as often as we can in this life.

    Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send us a message.


    The Golden Glow of Home Nov 08, 2018
    Show notes

    Bitter espresso, the golden glow of coming home, you are so capable, asking for a raise -- there's a lot of happiness to be found this week!

    Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send us a mysterious message.


    You're Doing Your Best Nov 04, 2018
    Show notes

    This general episode has to do with kindness, voting, water balloon fights, early morning fog and our powerful connection to each other.

    Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send us a mysterious message.


    Halloween, Pumpkin Patches, Hayrides and Fall Oct 29, 2018
    Show notes

    All things Halloween, Trick or Treat, visiting the pumpkin patch, spooky movies, dreamy apply cider donuts, the joy of rituals and community.

    Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send us a mysterious message.


    Cooking, Eating, Relishing, Living (ft. Claire Oliverson) Oct 24, 2018
    Show notes

    Today's episode is all about the simple joys and small pleasures of eating, cooking, baking, and enjoying the fellowship that springs up around food and community. This episode was written by Claire Oliverson, currently the Senior Director of Social Media & Content Strategy at America's Test Kitchen.

    Visit Claire Oliverson's Instagram here.

    Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send us a mysterious message.


    Yellowstone National Park, ILYSM Oct 17, 2018
    Show notes

    A celebration of Yellowstone National Park, Geysers, Lamar Valley, a visit to Wyoming and beyond. Elk, Moose, Bears, the heady wonder of the waterfalls, the mystical magic of this beautiful land. Not sponsored, I just effing love Yellowstone.

    Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send us a mysterious message.


    When the Person You Love Walks Through the Door Oct 11, 2018
    Show notes

    One of the most soothing sets of spells we've done in a long time, from cats in tiny boxes to Turkish rugs on the ground, the future is beautiful and the most beautiful thing is you'll be there with me.

    Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site to send us a mysterious message.


    Dancing at a Wedding Oct 08, 2018
    Show notes

    If my voice sounds strange to you, that's because I'm sick. General spells for weddings, travel, puppies, delight and so much more.
    Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude.

    This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.

    Find Happiness Spells on Instagram or visit our site for more ways to listen.


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