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    Health

    Happiness Podcast

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

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    Latest Episodes:
    #326 Happiness - How Friendships Make Life Better May 14, 2021
    Show notes

    Friendships can add or subtract so much from our lives, especially the friendship that we have with our significant others. In this talk, we explore the importance of finding and keeping great friends.

    ###########################################

    About the Happiness Podcast:

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.

    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.

    ****Visit my Official Website and Socials for more updates****

    ✅ Official Website: https://www.HappinessPodcast.org

    ✔️ Instagram: https://www.instagram.com/robertpuffjr

    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff

    ✔️ Twitter: https://twitter.com/HappinesPodcast

    ✔️ Facebook: https://www.facebook.com/HappinessPodcast/

    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    #325 Happiness - Slow & Steady Wins the Happiness Race May 07, 2021
    Show notes

    When it comes to happiness, slow and steady progress works much better than fast and impulsive actions. There is wisdom in Aesop's fable, "The Tortoise and the Hare," which suggests: slow and steady wins the "happiness" race.

    #########################################

    About the Happiness Podcast:

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.

    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.

    ******Visit my Official Website and Socials for more updates******

    ✅ Official Website: https://www.HappinessPodcast.org

    ✔️ Instagram: https://www.instagram.com/robertpuffjr

    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff

    ✔️ Twitter: https://twitter.com/HappinesPodcast

    ✔️ Facebook: https://www.facebook.com/HappinessPodcast/

    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    #324 Happiness - Happiness over Everything Apr 30, 2021
    Show notes

    Most of us want to create peace and happiness in our lives. But do we actually realize the cost of happiness? To live a happy life, we have to let go two main things: all our fears and desires. Many people seek happiness, but happiness requires us to let go of everything else.

    ###########################################

    About the Happiness Podcast:

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.

    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.

    ******Visit my Official Website and Socials for more updates******

    ✅ Official Website: https://www.HappinessPodcast.org

    ✔️ Instagram: https://www.instagram.com/robertpuffjr

    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff

    ✔️ Twitter: https://twitter.com/HappinesPodcast

    ✔️ Facebook: https://www.facebook.com/HappinessPodcast/

    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    #323 Happiness - Negative Self Talk and How to Change It Apr 23, 2021
    Show notes

    Engaging in negative self talk, especially when we feel that the talk is an accurate portrayal of reality, is harmful and not helpful. Encouragement and kindness, towards others and ourselves, is always the more happy and healthy approach. Come explore ways to overcome negative self talk.

    _____________________________________________________

    About the Happiness Podcast:

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.

    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.

    ******Visit my Official Website and Socials for more updates******

    ✅ Official Website: https://www.HappinessPodcast.org

    ✔️ Instagram: https://www.instagram.com/robertpuffjr

    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff

    ✔️ Twitter: https://twitter.com/HappinesPodcast

    ✔️ Facebook: https://www.facebook.com/HappinessPodcast/

    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    #322 Happiness - How to Improve on Yourself Apr 16, 2021
    Show notes

    Personal growth is beautifully enhanced when two things occur. First, we see our struggles as growth opportunities. Second, we find teacher(s) who can help us find our way to peace and happiness.

    ______________________________________________________

    About the Happiness Podcast:

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.

    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.

    ******Visit my Official Website and Socials for more updates******

    ✅ Official Website: https://www.HappinessPodcast.org

    ✔️ Instagram: https://www.instagram.com/robertpuffjr

    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff

    ✔️ Twitter: https://twitter.com/HappinesPodcast

    ✔️ Facebook: https://www.facebook.com/HappinessPodcast/

    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    #321 Happiness - Freedom from Jealousy Apr 09, 2021
    Show notes

    Jealousy has rapidly grown around the world, especially with the rise of social media. Is there anything that we can do to reduce the jealousy we experience in our lives? Come explore the specific steps of overcoming the comparison game and live life well.

    ##########################################

    About the Happiness Podcast:

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.

    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.

    To learn more, go to: https://www.HappinessPodcast.org

    Contact Dr. Robert Puff, Ph.D., Newport Beach Psychologist:

    Email: DrRobertPuff@icloud.com

    Phone: 1-714-337-4889

    Connect on:

    Instagram: https://www.instagram.com/robertpuffjr/

    LinkedIn: https://www.linkedin.com/in/doctorpuff/

    Twitter: https://twitter.com/HappinesPodcast

    Facebook https://www.facebook.com/HappinessPodcast/

    YOUTUBE: https://www.youtube.com/c/DrRobertPuff

    Dr. Puff, Corporate Trainer: https://www.SuccessBeyondYourImagination.com

    Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    #320 Happiness - The Ripple Effects of Kindness Apr 02, 2021
    Show notes

    When we act in a kind or unkind way towards others, our actions have a ripple effect in our world, impacting others far more then we can ever know. Let's learn the wisdom and beauty of kindness.

    #############################################

    About the Happiness Podcast:

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.

    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.

    ******Visit my Official Website and Socials for more updates******

    ✅ Official Website: https://www.HappinessPodcast.org​​

    ✔️ Instagram: https://www.instagram.com/robertpuffjr​​

    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff​​

    ✔️ Twitter: https://twitter.com/HappinesPodcast​​

    ✔️ Facebook: https://www.facebook.com/HappinessPod...​

    YOUTUBE: https://www.youtube.com/c/DrRobertPuff​​

    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.SuccessBeyondYourImaginat...​

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com​​

    #319 Happiness - Don't Worry, Be Happy Mar 26, 2021
    Show notes

    Come explore the four parts of a worrying mind and the specific steps to let go of our worries and find peace of mind and happiness.

    _________________________________________________

    About the Happiness Podcast:

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.

    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.

    To learn more, go to: https://www.HappinessPodcast.org

    Contact Dr. Robert Puff, Ph.D., Newport Beach Psychologist:

    Email: DrRobertPuff@icloud.com

    Phone: 1-714-337-4889

    Connect on:

    Instagram: https://www.instagram.com/robertpuffjr/

    LinkedIn: https://www.linkedin.com/in/doctorpuff/

    Twitter: https://twitter.com/HappinesPodcast

    Facebook https://www.facebook.com/HappinessPodcast/

    YOUTUBE: https://www.youtube.com/c/DrRobertPuff

    Dr. Puff, Corporate Trainer: https://www.SuccessBeyondYourImagination.com

    Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    #318 Happiness - Knowing When to Accept or Change Life Mar 19, 2021
    Show notes

    We make decisions all the time. How to we decide when to accept what is happening or keep working towards changing the situation in our life. We explore a 5 steps process to find if we should accept or change life.

    #######################################

    About the Happiness Podcast:

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.

    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.

    To learn more, go to: https://www.HappinessPodcast.org

    Contact Dr. Robert Puff, Ph.D., Newport Beach Psychologist:

    Email: DrRobertPuff@icloud.com

    Phone: 1-714-337-4889

    Connect on:

    Instagram: https://www.instagram.com/robertpuffjr/

    LinkedIn: https://www.linkedin.com/in/doctorpuff/

    Twitter: https://twitter.com/HappinesPodcast

    Facebook https://www.facebook.com/HappinessPodcast/

    YOUTUBE: https://www.youtube.com/c/DrRobertPuff

    Dr. Puff, Corporate Trainer: https://www.SuccessBeyondYourImagination.com

    Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    #317 Happiness - "Comparison Is The Thief Of Joy" Mar 12, 2021
    Show notes

    One of most challenging tasks in our lives is to avoid comparing ourselves to others, in order that we may find happiness in our lives. In this talk, Dr. Puff explores the specifics steps to avoid the trap of feeling of inferior or superior to others.

    ################################################

    About the Happiness Podcast:

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 9 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.

    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.

    To learn more, go to: https://www.HappinessPodcast.org

    Contact Dr. Robert Puff, Ph.D., Newport Beach Psychologist:

    Email: DrRobertPuff@icloud.com

    Phone: 1-714-337-4889

    Connect on:

    Instagram: https://www.instagram.com/robertpuffjr/

    LinkedIn: https://www.linkedin.com/in/doctorpuff/

    Twitter: https://twitter.com/HappinesPodcast

    Facebook https://www.facebook.com/HappinessPodcast/

    YOUTUBE: https://www.youtube.com/c/DrRobertPuff

    Dr. Puff, Corporate Trainer: https://www.SuccessBeyondYourImagination.com

    Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    Previous 1 27 28 29 30 31 61 Next

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