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    Alternative Health

    HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

    Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic, restrictive diet? Do you want to know where to start to balance your hormones naturally? You’re in the right place. 

     

    Happily Hormonal will help you unlock the secrets to:

     

    Balancing hormones in motherhood with simple nourishment strategies

     

    Using food to have better periods and less PMS, even with a busy schedule

     

    Balancing blood sugar for more energy and less anxiety 

     

    Getting rid of painful periods for good

     

    Losing the drama of PMS week

     

    Feeling more present and joyful

     

    Increasing your capacity in motherhood and life 

     

    Understanding your body and cycles on a deeper level

     

    Having regular, pain-free periods and ovulation

     

    Making more progesterone

     

    Taking back control of your health and your hormones so you can show up as the woman you really want to be

     

    Host Leisha Drews, RN, BSN, FDN-P, and Holistic Hormone Coach, brings you realistic, actionable conversations so you can start to peel back the layers of hormone balance in a way that feels simple and doable for the first time ever, so you can have balanced hormones even as a busy mom.

     

    CONTACT LEISHA:

    Website: www.leishadrews.com

    IG: @leishadrews

    Email: hello@leishadrews.com

    Podcast guest inquiries: happilyhormonalpodcast@gmail.com

    Advertise

    Copyright: © 2025 HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    E111: Something Is Wrong But Nobody Believes You? Learning to Advocate for Your Health with Sam Weakland Feb 19, 2024
    Show notes

    Today I have Sam Weakland with me and this is going to be a little bit of a different episode than I've done before.
    You know when something is wrong with your body, even if no one else believes you. You deserve to be taken seriously and get the care you need. Sam shares her empowering story of advocating for her health.
    In this episode:

    • [01:18] Sam’s background and health journey
    • [08:04] Taking your health into your own hands
    • [14:18] Recovering from surgery and managing stress
    • [20:36] Advocating for your health


    LET ME HELP YOU FIX THOSE HORMONES:
    FREE RESOURCES
    Love Your Liver Guide
    Hormone Secrets Workshop
    COURSE + COACHING
    (When you’re ready to fix your hormones without the drama of figuring it out on your own)
    Nourish Your Hormones Course
    1:1 Hormone Coaching
    MINI-COURSE BONUS
    Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27
    LET’S CONNECT!
    Instagram: @leishadrews
    Read my story + get more hormone resources at my website
    CONNECT WITH SAM
    Instagram: @samantha.weakland


    Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

    Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
    Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
    This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
    If you listen to any of the following shows, we're sure you'll like ours too!
    Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass


    E110: Q&A Thursday - Do I Need to Eat 100% Organic to Balance Hormones? Feb 15, 2024
    Show notes

    How important is eating organic? This opened the door to a much bigger question for me and I'm breaking down the one big mindset shift that has truly changed not only my hormones for the better, but also my life, business and motherhood.
    Want to know what coaching is like with me? Send me your question and I'll coach you through it on an upcoming podcast!
    Drop a question for me here
    LET ME HELP YOU FIX THOSE HORMONES:

    Free Resources


    Love Your Liver Guide


    Hormone Secrets Workshop


    COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)


    Nourish Your Hormones Course
    ($50 off with code HHPODCAST)


    1:1 Hormone Coaching Options


    MINI-COURSE BONUS


    Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27


    LET’S CONNECT!


    Instagram


    Read my story + get more hormone resources at my website


    Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

    Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
    Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
    This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
    If you listen to any of the following shows, we're sure you'll like ours too!
    Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass


    E109: Are you Stressed & Burnt Out? Supporting These 4 Minerals Can Help Feb 12, 2024
    Show notes

    Minerals are a buzzword in the pro-metabolic/hormone space but do you actually know if you need more minerals or not?
    I'm walking you through a quick chat on how minerals work in your body, how to gently replenish, and how to assess what may or may not be going on with your minerals so you can keep making progress in your health and hormones.
    Get a free sample pack of all 8 flavors of my favorite electrolytes here


    Want to know what coaching is like with me? Send me your question and I'll coach you through it on an upcoming podcast!
    Drop a question for me here
    LET ME HELP YOU FIX THOSE HORMONES:

    Free Resources


    Love Your Liver Guide


    Hormone Secrets Workshop


    COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)


    Nourish Your Hormones Course
    ($50 off with code HHPODCAST)


    1:1 Hormone Coaching Options


    MINI-COURSE BONUS


    Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27


    LET’S CONNECT!


    Instagram


    Read my story + get more hormone resources at my website


    Use the code HHPODCAST for $50 off Nourish Your Hormones

    Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

    Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
    Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
    This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
    If you listen to any of the following shows, we're sure you'll like ours too!
    Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass


    E108: Q&A Thursday - Is it Normal to Feel This Way Every Period? How Do You Know If You're Done Having Kids? Feb 08, 2024
    Show notes

    Today I'm trying something new - answering a quick question in a new Q&A episode format and it's a fun one!
    What if you feel sad every period that you're not pregnant...but you're happy to be done having kids? This also brings us to the question...how do you know if you're done having kids?
    I'm giving you my thoughts on these and would love to get your questions sent in through my new speakpipe voice message system so I can answer your question next time.
    Drop a question for me here
    LET ME HELP YOU FIX THOSE HORMONES:

    Free Resources


    Love Your Liver Guide


    Hormone Secrets Workshop


    COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)


    Nourish Your Hormones Course
    ($50 off with code HHPODCAST)


    1:1 Hormone Coaching Options


    MINI-COURSE BONUS


    Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27


    LET’S CONNECT!


    Instagram


    Read my story + get more hormone resources at my website


    Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

    Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
    Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
    This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
    If you listen to any of the following shows, we're sure you'll like ours too!
    Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass


    E107: Blood Sugar Balance, Insulin Resistance & Your Hormones with Dr. Heather Rhodes Feb 05, 2024
    Show notes

    Today, I’m back with Dr Heather Rhodes as my co-host. We’re talking about one of the most overlooked things when it comes to hormone balance – blood sugar balance.
    This episode is going to be a little bit technical, but I want you to be able to walk away with more knowledge of how your body works and why your blood sugar balance matters so much for hormone balance.
    In this episode:

    • [02:23] Blood sugar regulation in the body
    • [07:26] Insulin resistance and insulin sensitivity
    • [13:53] Cortisol spikes and the effect this has on your hormones
    • [16:15] Creating a sustainable lifestyle of blood sugar balance


    LET ME HELP YOU FIX THOSE HORMONES:
    FREE RESOURCES
    Love Your Liver Guide
    Hormone Secrets Workshop
    COURSE + COACHING
    When you’re ready to fix your hormones without the drama of figuring it out on your own:
    Nourish Your Hormones Course
    1:1 Hormone Coaching
    MINI-COURSE BONUS
    Leave a 5-star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini-course on blood sugar balance OR buy it here for only $27!
    LET’S CONNECT!
    Instagram: @leishadrews
    Read my story + get more hormone resources at my website
    CONNECT WITH HEATHER
    Instagram: @drheatherrhodes
    Website: www.drheatherrhodes.com


    Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

    Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
    Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
    This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
    If you listen to any of the following shows, we're sure you'll like ours too!
    Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass


    E106: What's Hormone Coaching? And How I Help Women Balance Hormones Naturally Feb 01, 2024
    Show notes

    Today let's talk about coaching - if you haven't worked with me as a client yet you might be wondering what hormone coaching is all about. I'm showing you the BTS of how I work with my clients so you can decide whether or not coaching is a good fit for you.
    I'll walk you through the difference between coaching in Nourish Your Hormones and 1:1 coaching, how I look at each client picture holistically, and how I incorporate functional lab testing into personalizing each plan for my clients.
    One of my favorite things as a coach is to not only see my clients succeed in improving their hormone symptoms, but to increase in their mental & physical capacity as a woman, wife, & mom so you can show up the way you really want to in your life.
    LET ME HELP YOU FIX THOSE HORMONES:

    Free Resources

    Love Your Liver Guide


    Hormone Secrets Workshop


    COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)


    Nourish Your Hormones Course


    1:1 Hormone Coaching Options


    MINI-COURSE BONUS


    Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27


    LET’S CONNECT!


    Instagram


    Read my story + get more hormone resources at my website

    Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

    Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
    Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
    This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
    If you listen to any of the following shows, we're sure you'll like ours too!
    Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass


    E105: Why Your Liver HAS to Be Supported to Improve Hormone Symptoms Jan 29, 2024
    Show notes

    Let's talk about one of my favorite organs for hormone balance - the liver! The liver is a powerhouse and has an impact on blood sugar balance, hormone production, hormone detoxification, thyroid hormone conversion and SO much more.
    Today I'm giving you a rundown of how the liver works, how to know if your liver needs some support, and sharing some of my favorite resources to help you have a happier liver and happier hormones.
    Episodes mentioned in today's show:
    E15 - 2 Powerful & Easy Ways to Support Estrogen Detox
    E57: How Much Does Alcohol Really Affect Hormones?
    LET ME HELP YOU FIX THOSE HORMONES:


    Free Resources


    Love Your Liver Guide


    Hormone Secrets Workshop


    COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)


    Nourish Your Hormones Course


    1:1 Hormone Coaching


    MINI-COURSE BONUS


    Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27


    LET’S CONNECT!


    Instagram


    Read my story + get more hormone resources at my website

    Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

    Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
    Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
    This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
    If you listen to any of the following shows, we're sure you'll like ours too!
    Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass


    E104: Balancing Business, Motherhood, and Health with Camie Wilke Jan 22, 2024
    Show notes

    Welcome back to the Happily Hormonal Podcast. I have a fun conversation for you today with Camie Wilke, a high-ticket sales coach who helps women coaches get more clients & increase their income from where they're needed most.
    We are going to be talking about the real-life issue of balancing being ambitious, having a business – or working, whichever is the case for you – and motherhood while also taking care of your health.
    To be honest, this is the constant juggling game that I play in my life. And I know Camie does as well, so I’m truly excited for this conversation.
    In this episode:

    • [01:44] Camie’s transition into running her own business
    • [08:02] Prioritizing health while growing a business and being a mom
    • [12:31] Shifting back to the basics of nutrition
    • [19:06] Simplifying your business to prepare for motherhood
    • [25:08] Health non-negotiables to keep in mind when running a business and a home
    • [30:30] The importance of eating consistently and not skipping meals


    LET ME HELP YOU FIX THOSE HORMONES:
    FREE RESOURCES
    Love Your Liver Guide
    Hormone Secrets Workshop
    COURSE + COACHING
    (When you’re ready to fix your hormones without the drama of figuring it out on your own)
    Nourish Your Hormones Course
    1:1 Hormone Coaching
    MINI-COURSE BONUS
    Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27
    LET’S CONNECT!
    Instagram: @leishadrews
    Read my story + get more hormone resources at my website
    CONNECT WITH CAMIE
    Instagram: @camie.wilke
    Website: www.camiewilke.com


    Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

    Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
    Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
    This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
    If you listen to any of the following shows, we're sure you'll like ours too!
    Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass


    E103: Is Social Media Ruining Your Hormones? 3 Ways to Know & What to Do Instead Jan 15, 2024
    Show notes

    Hey friend,
    Are you getting your hormone "advice" from 7 second reels on TikTok or Instagram and they aren't working? I hope not, but chances are you have been there just like me. In reality, this is like throwing spaghetti on the wall and hoping it sticks!
    Balancing hormones is never a one-size fits all, and it's time we put our phones in the closet and really evaluate what is serving us well. Let me help you check-in with yourself and walk with you so you are supported and are on the right path to healing.
    In this episode:

    • [02:40] How are you getting your information?
    • [06:32] "Implementing" info from reels & maybe it's time for a break
    • [10:08] Why working through a proven method is so much more effective
    • [13:38] Oversimplified & too complicated internet info
    • [16:11] Take the time to listen to your body


    LET ME HELP YOU FIX THOSE HORMONES:

    Free Resources

    • Love Your Liver Guide
    • Hormone Secrets Workshop

    COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)

    • Nourish Your Hormones Course
    • 1:1 Hormone Coaching

    MINI-COURSE BONUS

    Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27

    LET’S CONNECT!

    Instagram

    Read my story + get more hormone resources at my website

    Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

    Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
    Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
    This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
    If you listen to any of the following shows, we're sure you'll like ours too!
    Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass


    E102: Preparing for a Nourished Pregnancy with Madison Yount (Part 2) Jan 11, 2024
    Show notes

    Hey friend,
    Are you preparing for pregnancy? If so, how? My guest, Madison, and I take a holistic look into preparing to either start or grow your family in this episode and it starts with preparing yourself emotionally, mentally and spiritually along with physically. I can't wait to dig DEEP into this with you!
    This is part 2 of this conversation and we give a lot of tangible tips to nourish + replenish physically and spiritually no matter where you are in your motherhood journey.

    Click here to get any of the supplements mentioned in this episode.
    Connect with Madison
    Instagram: @madison_yount
    Website: www.livingwaterwellness.net
    LET ME HELP YOU FIX THOSE HORMONES:

    Free Resources

    • Love Your Liver Guide
    • Hormone Secrets Workshop

    COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)

    • Nourish Your Hormones Course
    • 1:1 Hormone Coaching

    MINI-COURSE BONUS

    Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27

    LET’S CONNECT!

    Instagram

    Read my story + get more hormone resources at my website

    Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

    Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
    Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
    This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
    If you listen to any of the following shows, we're sure you'll like ours too!
    Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass


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