Happier with Gretchen Rubin

Latest Episodes:

Ep. 92: For Thanksgiving, Leave Something Unsaid Nov 23, 2016

Show notes

For the holidays, leave something unsaid, an interview with Note to Self’s Manoush Zomorodi, and how taking seconds might help you eat more healthfully. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/92; 774-277-9336.

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Little: Be Polite and Be Fair Nov 21, 2016

Show notes

A boss manages to sum up a library’s worth of good advice in a five-word sentence.

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Ep. 91: Delete a Soul-Destroying App Nov 16, 2016

Show notes

Delete a productivity-depleting app and listen to some "Happier 911" songs. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/91; 774-277-9336.

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Little: What Some Folks Will Do Nov 14, 2016

Show notes

Flannery O’Connor explains that a country lady remarked, of her short stories, “Them stories just gone and shown you how some folks would do.” And so it goes.

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Ep. 90: Consider the Essential Seven Nov 09, 2016

Show notes

In this Very Special Episode we discuss the "Essential 7" areas for happiness and habits. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/90; 774-277-9336.

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Little: A Beautiful Image Can Be an Area of Refuge Nov 07, 2016

Show notes

In Willa Cather’s novel “O Pioneers!” a sister and brother never forget the wild duck they saw playing in the river.

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Ep. 89: Control the Cubicle In Your Pocket Nov 02, 2016

Show notes

Control the cubicle in your pocket, send an actual invitation to an event, and consider the question: "If people could change one of your habits, what would they pick?" Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/89; 774-277-9336.

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Little: Getting Ready is a Key Aspect of Performance Oct 31, 2016

Show notes

Why the experience of taking exams in high school was so much better than taking exams in college.

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Ep. 88: Celebrate Holiday Breakfasts Oct 26, 2016

Show notes

Why it's fun to celebrate holiday breakfasts, how keeping a journal for medical visits can make life easier, and the challenge of handling criticism. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/88; 774-277-9336.

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Little: Accept a Gift in the Spirit in Which it is Offered Oct 24, 2016

Show notes

A story from the life of St. Therese of Lisieux is a good reminder about how to accept a gift in the right spirit.

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