Happier with Gretchen Rubin

Latest Episodes:

Little: No Deposit, No Return Jan 30, 2017

Show notes

There are few iron laws of the universe, but one such law seems to be: No deposit, no return. We never get out of things more than we put into them.

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Ep. 101: Are You an Integrator or a Compartmentalizer? Jan 25, 2017

Show notes

Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/101; 774-277-9336.

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Little: She Opened Up Heart So the Whale Could Swim Away Jan 23, 2017

Show notes

A passage from Ruth Ozeki’s novel “A Tale for the Time Being” provides a beautiful image of letting go of sorrow.

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Special Episode 100: Ask Us Anything Jan 18, 2017

Show notes

To celebrate our 100th consecutive episode, we did a Very VERY Special Episode, where we answered questions from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/100; 774-277-9336.

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Little: My Inconvenience May Be Someone’s Miracle Jan 16, 2017

Show notes

My friend told me the story of her personal miracle: the time her local subway ran express all the way downtown.

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Ep. 99: Take Personality Quizzes Jan 11, 2017

Show notes

Get self-insight by taking personality quizzes, a hack for better emails, and how to address book club conflicts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/99; 774-277-9336.

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Little: I Need “A Heart to Be Contented” Jan 09, 2017

Show notes

In 1662, Samuel Pepys made a diary entry that reminds me that to be happy, I have to keep a contented heart.

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Ep. 98: Interview: The Case Against Sugar // Have a Quest Jan 04, 2017

Show notes

Why it boosts happiness to have a quest, an interview with Gary Taubes about the case against sugar, and impassioned praise for a Uniqlo vest. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/98; 774-277-9336.

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Little: Announcing “The Onward Project” Podcasts Jan 02, 2017

Show notes

Announcement! I’m launching The Onward Project, a family of podcasts all about how to make your life happier, healthier, more productive, and more creative. Here, I introduce Kim Scott and Russ Laraway and their “Radical Candor” and Chris Guillebeau and his “Side Hustle School.”

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Welcome to Side Hustle School Jan 02, 2017

Show notes

In this first episode, you'll learn what side hustles are all about and what you can expect from this daily series. Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the results are. You need a hustle!

Subscribe now and create a new source of income before the year is over.

Shownotes: sidehustleschool.com

Email: chris@sidehustleschool.com

Twitter: @chrisguillebeau

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