Happier with Gretchen Rubin

Latest Episodes:

Ep. 97: Start Your Own Happiness Project Dec 28, 2016

Show notes

How to start your own happiness project, a deep dive into the subject of break-ups, and a sweatpants-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/97; 774-277-9336.

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Little: What Would an Englishman Do? Dec 26, 2016

Show notes

Reading Harold Nicolson’s reflection that an “Englishman would not like to take snapshots of a fine vessel sinking” reminds me to ask myself: How, in my own life, can I live up to the highest ideas of my country?

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Ep. 96: Set Your Holiday Intention Dec 21, 2016

Show notes

Set your holiday intention, tackle the problem of shared work, identify some inexpensive gifts—and how to make a graham-cracker holiday house. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/96; 774-277-9336.

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Little: Do You Want to Take My Taxi? Dec 19, 2016

Show notes

We never know the true consequences of our actions, big or small, for good or for ill.

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Ep. 95: Practice Mis-En-Place Dec 14, 2016

Show notes

Why it’s helpful to practice mis-en-place, the tragedy of the messy commons in the office kitchen, and a gold star related to the flu vaccine. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/95; 774-277-9336.

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Holiday Hack: What’s Your One-Word Theme for the New Year? Dec 12, 2016

Show notes

A fun exercise is to choose a one-word theme for the new year, such as Novel, Travel, Rest, Free, Finish, Upgrade. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336.

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Ep. 94: Don’t Treat Yourself Dec 07, 2016

Show notes

Don’t treat yourself, an interview with writer and podcaster Jonathan Fields, and why you should put a shoe in the hotel safe. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/94; 774-277-9336.

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Holiday Hack: Say “Yes” If You Can Dec 05, 2016

Show notes

During busy holiday time, it’s tempting to say “no” to try to make life easier, but in the end, we’re usually happier if we say “yes”—to the office party, the school show, or the holiday gathering. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Ep. 93: How to Survive a Break-Up Nov 30, 2016

Show notes

Find something to admire, figure out your energy level, and how to survive an (amicable) romantic split. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/93; 774-277-9336.

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Holiday Hack: Find Some Quiet Time During the Holidays Nov 28, 2016

Show notes

During the busy holiday season, remember to carve out some time for rest and silence. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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