Happier with Gretchen Rubin

Latest Episodes:

Ep. 171: Question Your Limiting Beliefs May 30, 2018

Show notes

Why we should question our limiting beliefs, how to create outer accountability for saying “no," and a hack using measuring cups.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/171; 774-277-9336.

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Little: A Happy Story from the Life of Dolly Parton May 28, 2018

Show notes

It makes me very happy to think of these three great artists taking such delight in their own powers, and persisting in their vision for years, until they finally got to do what they wanted—and made it a huge hit.

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Ep. 170: Very Special Episode with an “18 for 2018” Update May 23, 2018

Show notes

We give an update on our progress (and lack of progress) in our “18 for 2018” lists. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/170; 774-277-9336.

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Little: Always Orient Yourself to North. May 21, 2018

Show notes

My New York City roommate gave me good advice for any city, and for many situations: “Always take a moment to orient yourself toward north.”

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Ep. 169: Use the Strategy of “Stop Talking” May 16, 2018

Show notes

Use the strategy to “Stop talking,” an interview about modern romance with Joanna Coles, and dealing with the end of a Season of Stress.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/169; 774-277-9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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Little: “Even a Dog Distinguishes Between Being Stumbled Over and Being Kicked.” May 14, 2018

Show notes

Oliver Wendell Holmes’s observation about dogs helps to clarify a very important distinction in human relationships.

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Ep. 168: ”Remember, This Is Supposed to Be Fun” May 09, 2018

Show notes

Why you might remind yourself, “Remember, this is supposed to be fun,” two podcast-related hacks to help you fall asleep, and why it’s useful to think about whether you enjoy talking shop. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/168; 774-277-9336.

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Little: A Lesson I Have to Learn Over and Over. May 07, 2018

Show notes

I keep learning this lesson, again and again. The days are long, but the years are short.

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Ep. 167: Be a Tourist in Your Own Home May 02, 2018

Show notes

Be a tourist in your own home, how to deal with a Season of Stress, and how you can create an “empty shelf” in your smart-phone. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/167; 774-277-9336.

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Little: The Statue of Liberty and My “America Feeling” Apr 30, 2018

Show notes

I never take for granted the sight of the majestic Statue of Liberty, and it gives me my “America feeling” every time.

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