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Happier Ladies — Health & Fitness
Happier Ladies

Join sisters Malika and Azizi as they move forward with joy and laughter in the Big Adventure that is Life. Situated on opposite coasts, and parenting on opposite ends of the spectrum, Malika and Azizi compare notes, make plans and encourage each other one week at a time. Drawing inspiration from their favorite podcasts (Happier with Gretchen Rubin and Happier in Hollywood) and from their listeners, Malika and Azizi dig deep in each episode to discuss all things related to work, family, and personal growth.

Copyright: © Azizi Williams and Malika Amandi

Latest Episodes:

Welcome to Podmas #65 Dec 14, 2024

Show notes

We have something special planned for the rest of December!

Get in touch at happierladies@gmail.com

Instagram @happierladies

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Thanksgiving Debrief + Media Moment #64 Dec 13, 2024

Show notes

In this episode, The Happier Ladies debrief their Thanksgiving gathering and then they give a recommendation during the media moment.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Bob’s Burgers

Happier Ladies Merch

Puzzle Recommendations

Stacking puzzle

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Tips for Connection and Impactful Books #63 Dec 06, 2024

Show notes

In this episode, The Happier Ladies share a tip for connection and discuss the books that impacted their lives

Get in touch at happierladies@gmail.com

Instagram @happierladies

Happier Ladies Merch Store

Portable Snacks

Filo’s Walking Tamale

Justine’s Hazelnut and Almond Butter Squeeze Pack

Epic Provisions Chicken Sriracha Bar

Azizi’s Book Recommendations

Mufuro’s Beautiful Daughters

A Natural History of the Senses

Search Inside Yourself

Outer Order Inner Calm

Malika’s Book Recommendations

The Art of Gathering

The Little Prince

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Skincare Encore, Treat Yo’self, and More #62 Nov 29, 2024

Show notes

In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Oralia Martinez youtube

Laundry Detergent Sheets

Parks and Recs-Treat Yo Self episode

Conan O'Brien Needs a Friend-Billy Crystal

Before Trilogy (Before Sunrise, Before Sunset, Before Midnight)

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Festival of Planning Part 2 #61 Nov 22, 2024

Show notes

In this episode, The Happier Ladies continue with their Festival of Planning.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Resources mentioned:

Best Laid Plans/Sarah Hart Unger

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Festival of Planning #60 Nov 15, 2024

Show notes

In this episode, The Happier Ladies discuss all things planning related.

Get in touch at happierladies@gmail.com

Instagram @happierladies

LINKS

Muchell B Notion packs

Ipad Air 5th generation

Best Laid Plans/Quintile Planning

Best Laid Plans At Home Course by Sarah Hart Unger

Building a Second Brain by Tiago Forte

Pentel EnnerGel Pens

Who Wants Seconds? Cookbook by Jennie Cook

Plany planner digital downloads

Get it Done by Sam Bennet

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Orange is Not the New Black, Be Awkward, and No Regrets #59 Nov 08, 2024

Show notes

In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain.

Get in touch at happierladies@gmail.com

Instagram @happierladies

“Unreal” tv show

The Office Ladies

10 min foam roller routine - there are a lot out there

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Thanksgiving Plan and The Follow Through #58 Nov 01, 2024

Show notes

In this episode, The Happier Ladies dig into planning for their annual Thanksgiving trip and then they share about things they’ve tried recently in the follow through segment

Get in touch at happierladies@gmail.com

Instagram @happierladies

Thanksgiving’s Top Dog Contest

2024 Gift Guide

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Rom Com Vibes, Flowers, and Other Quirks #57 Oct 25, 2024

Show notes

This week the Happier Ladies have a Media Moment discussion and recap highlights from recent Happier With Gretchen Rubin and Happier In Hollywood episodes.

Get in touch at happierladies@gmail.com

Instagram @happierladies

SeasonalVibez autumn playlist

Nobody Wants This

Share Your peak with us

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2024 Holiday Gift Guide! #56 Oct 18, 2024

Show notes

In this episode, The Happier Ladies share their gift ideas for the 2024 holiday season.

Get the links to your favorite gift ideas here!

Gift Categories:

TECH & GADGETS

APPAREL

HOME DECOR

FOOD & BEVERAGES

SELF-CARE/SPA

WHIMSICAL

BABY/TODDLER

Where to shop

Los Angeles Library Store

Grove Collaborative

Get in touch at happierladies@gmail.com

Instagram @happierladies

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