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Happier Ladies — Health & Fitness
Happier Ladies

Join sisters Malika and Azizi as they move forward with joy and laughter in the Big Adventure that is Life. Situated on opposite coasts, and parenting on opposite ends of the spectrum, Malika and Azizi compare notes, make plans and encourage each other one week at a time. Drawing inspiration from their favorite podcasts (Happier with Gretchen Rubin and Happier in Hollywood) and from their listeners, Malika and Azizi dig deep in each episode to discuss all things related to work, family, and personal growth.

Copyright: © Azizi Williams and Malika Amandi

Latest Episodes:

Brains and a Smile #173 Sep 25, 2026

Show notes

In this episode In this episode, The Happier Ladies recap their

favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain and then they catch up

*There are some audio hiccups in this episode - thank you for understanding!*

Get in touch at happierladies@gmail.com

Instagram @happierladies

https://happierladies.substack.com/

Creative Rites - Terri Silverman

Dolly Parton documentary on netflix

Dolly’s song released in 2045

Happier Ladies Merch

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Treat Yourself Like A Machine EP 172 Sep 18, 2026

Show notes

In this episode, The Happier Ladies discuss a question to know yourself better and then they share their fall bucket lists.

Get in touch at happierladies@gmail.com

Instagram @happierladies

https://happierladies.substack.com/

Feelings pillow

Steve Lacy at the Hollywood Bowl

Erykah Badu at the Hollywood Bowl

Carr’s Ciderhouse

Support the show by shopping at Cozy Earth! Use code HL20 at checkout

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I Did It For Science #171 Sep 11, 2026

Show notes

In this episode, The Happier Ladies discuss thoughts about work in honor of Labor Day and then they compare notes about fall fashion.

Get in touch at happierladies@gmail.com

Instagram @happierladies

https://happierladies.substack.com/

Laura Vanderkamp-Tranquility by Tuesday

The Great British Bake Off (Prue Leith and Nigella Lawson mentions)

Support the show by shopping at Cozy Earth! Use code HL20 at checkout

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Festival of Fandom #170 Sep 04, 2026

Show notes

In this episode, The Happier Ladies share reflections and delights in the Festival of Fandom.

Support the show by shopping at Cozy Earth! Use code HL20 at checkout

Heated Rivalry Deep Dive on Substack

*If you don’t want to subscribe, just click “no thanks” - you can still see the post*

How we became F1 Fans

Sarah Heart Unger-Best Laid Plans

A nostalgic article about the Milk Ads of the 90s

Andre Agassi memoir

Get in touch at happierladies@gmail.com

Instagram @happierladies

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What Are Your Favorite Problems? #169 Aug 28, 2026

Show notes

In this episode, The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain and then they discuss a strategy related to questions.

Get in touch at happierladies@gmail.com

Instagram @happierladies

https://happierladies.substack.com/

Tiago Forte post about 12 Problems concept (actually attributed to scientist, Richard Phillips Feynman)

Vallarta Supermarket

Dots Cafe Family Meals

Support the show by shopping at Cozy Earth! Use code HL20 at checkout

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Some Guy Selling Barbecue Sauce #168 Aug 21, 2026

Show notes

In this episode, The Happier Ladies give updates in the follow through and then they share recommendations in media moments.

Get in touch at happierladies@gmail.com

Instagram @happierladies

https://happierladies.substack.com/

Samantha Dion Baker - Draw Your Day

Happier Ladies Summer Playlist

Homeworthy video, for example

Winter’s Tale synopsis

Vaniborn DJ set

Support the show by shopping at Cozy Earth! Use code HL20 at checkout

Happier Ladies Merch

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Leave a Piece of Yourself There #167 Aug 14, 2026

Show notes

In this episode, The Happier Ladies discuss a Shortcut to Happy about spaces you want to visit more often and then Malika talks to Money Mentor Katy Chen Mazzara.

Get in touch at happierladies@gmail.com

Instagram @happierladies

https://happierladies.substack.com/

Support the show by shopping at Cozy Earth! Use code HL20 at checkout

Katy Chen Mazzara

Mindful Money Mastery - Free Resource

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Red Nail Meditation #166 Aug 07, 2026

Show notes

In this episode, the Happier Ladies share their favorite moments from the Happier podcast with Gretchen Rubin and Liz Craft and the Happier in Hollywood Podcast with Liz Craft and Sarah Fain. Then they discuss Azizi’s cruise.

Get in touch at happierladies@gmail.com

Instagram @happierladies

https://happierladies.substack.com/

Metal hooks for cruise

Support the show by shopping at Cozy Earth, use code HL20

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And…Wallah!? EP 165 Jul 31, 2026

Show notes

This week the Happier Ladies trouble shoot a common problem and then dive into listener comments on recent episodes.

Get in touch at happierladies@gmail.com

Instagram @happierladies

https://happierladies.substack.com/

How to Convince with Lawyer Vince

https://www.youtube.com/@HowToConvince

How To End a Phone Call Smoothly

Support the show by shopping at Cozy Earth! Use discount code HL20

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A Hug That Changes You #164 Jul 24, 2026

Show notes

In this episode, The Happier Ladies discuss a car hack and then they unpack a common challenge.

Get in touch at happierladies@gmail.com

Instagram @happierladies

https://happierladies.substack.com/

“Old Enough” - show that featured Japanese children running errands

Support the show by shopping at Cozy Earth use discount code HL20

Happier Ladies Merch

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