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Happier Ladies — Health & Fitness
Happier Ladies

Join sisters Malika and Azizi as they move forward with joy and laughter in the Big Adventure that is Life. Situated on opposite coasts, and parenting on opposite ends of the spectrum, Malika and Azizi compare notes, make plans and encourage each other one week at a time. Drawing inspiration from their favorite podcasts (Happier with Gretchen Rubin and Happier in Hollywood) and from their listeners, Malika and Azizi dig deep in each episode to discuss all things related to work, family, and personal growth.

Copyright: © Azizi Williams and Malika Amandi

Latest Episodes:

Sixes Culture and Too Good to Go #86 Mar 14, 2025

Show notes

In this episode, The Happier Ladies share a life hack to help you take the pressure off and then they recommend an app that reduces waste.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Too Good To Go app

Simple Happy Zen-Sixes Culture

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Style Check-In and Question Rewind #85 Mar 07, 2025

Show notes

In this episode, the Happier Ladies recap the Happier with Gretchen Rubin and Happier in Hollywood with Liz Craft and Sarah Fain podcasts.

Get in touch at happierladies@gmail.com

Instagram @happierladies

FireAid Benefit

The Parisian Agency

Gretchen Rubin’s Four Tendencies Quiz

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Where I’m From Now #84 Feb 28, 2025

Show notes

In this episode, the Happier Ladies take time to catch up and then they share a way to get to know others better.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Hello Kitty 40th Anniversary exhibit coverage

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Proportionate Joy #83 Feb 21, 2025

Show notes

In this episode, The Happier Ladies recap the Happier with Gretchen Rubin and Happier in Hollywood podcasts.

Get in touch at happierladies@gmail.com

Instagram @happierladies

The Book of Delights

The Art of Small Talk

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Be The Villain and Bad Dates #82 Feb 14, 2025

Show notes

In this episode, The Happier Ladies share a self-acceptance hack then discuss dating stories from their past.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Simple Happy Zen: 10 mindsets I’ve decluttered for a happier healthier life

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Cut the Cord #81 Feb 07, 2025

Show notes

In this episode, The Happier Ladies recap the Happier and Happier in Hollywood podcasts.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Happier Ladies Merch

5 Exercises We Hate

Energetic Cord Cutting

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The Grief Recovery Handbook

Dolly Parton cookbook

Priorities Game

T-Shirt Azizi is craving

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25 for 25 #80 Jan 31, 2025

Show notes

In this episode, The Happier Ladies share their 25 for 25 lists.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Check out our merch: bit.ly/HappierLadiesmerch

Youtuber Cecilia Blomdahl

NPR Life Kit- How to Survive, Not Just Thrive in Winter

New England Aquarium and giant ocean tank live cam

Slow AF Run Club

How To Talk So Kids Will Listen and How To Listen So Kids Will Talk

thetrustees.org

Gretchen Rubin’s Design Your Year resources

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WOFTY 2025 #79 Jan 25, 2025

Show notes

In this episode,The Happier Ladies discuss their Word of the Year.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Check out our merch: bit.ly/Happierladiesmerch

Amanda Gorman - The Hill We Climb

Instagram - christmas plates

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Wildfire Updates + Living Through an Emergency Situation #78 Jan 17, 2025

Show notes

In this episode, The Happier Ladies catch up about the wildfires in Los Angeles and talk about the strategies that are helping their family in this difficult time.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Happier Ladies Merch

Happier Episode 508

Travel Backpack

How to pin a text message thread on iPhone

How to share your location on iPhone

How to name a group text on iPhone

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Podmas 12 - More Winter Memories #77 Dec 31, 2024

Show notes

In this episode, The Happier Ladies share more winter memories.

Get in touch at happierladies@gmail.com

Instagram @happierladies

Motion Picture Academy

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