Stay ConnectedWearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He’ll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch.
Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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On Hands-On Wellness, Ant Pruitt discusses bodyweight and the tools used to measure it. Scales. In particular, a smart scale from Wyze is discussed. This smart scale hits the marks for features as well as pricing.
Host: Ant Pruitt
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Ant Pruitt takes a look at a fitness tracker which was recommended by a listener of Hands-On Wellness. This fitness tracker is loaded with valuable information for the elite athlete. It's called the Whoop Strap.
Host: Ant Pruitt
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We're staring at screens more and more these days. Unfortunately, this can affect our personal wellness. Ant Pruitt discusses the blue light filtering glasses as well as the HyperX Spectre glasses on Hands-On Wellness.
Photos by freestocks on Unsplash.com
Host: Ant Pruitt
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Neofect is doing great work developing tech to help stroke patients rehabilitate from the comfort of their home and with a gamified format. Ant Pruitt discusses the products of Neofect on Hands-On Wellness.
Host: Ant Pruitt
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Fitness trackers are easy to find with a wide range of pricing. Ant Pruitt takes a look at the Wyze Band on Hands-On Wellness. The inexpensive fitness tracker with great value.
Host: Ant Pruitt
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We shouldn't forget the importance of hearing in our personal wellness. On Hands-On Wellness, Ant Pruitt shares the Olive Smart Ear hearing assistant. This tech is not a hearing aid, but it is designed to help filter out unwanted frequencies your ears hear.
Host: Ant Pruitt
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Bodyweight can't be overlooked in personal wellness. Ant Pruitt shares the QuardioBase 2 smart scale on Hands-On Wellness. The smart scale helps track body weight, BMI, and body fat percentage.
Host: Ant Pruitt
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Pain management is an important part of your personal wellness journey. Ant Pruitt shares the iTENS device on Hands-On Wellness as he explains the importance of managing pain after working out. TENS technology is a non-invasive way to manage pain during your shelter-in-place workouts.
Host: Ant Pruitt
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Ant Pruitt continues to share great smartwatch options that can easily compete with the popular Apple Watch. The Polar Ignite smartwatch shapes up to be a solid fitness tracker and sleep tracker at budget pricing.
Host: Ant Pruitt
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Unfortunately, we continue to fight against the COVID-19 coronavirus. Ant Pruitt shares some simple tools to help the chances of contracting the virus or other microbials with your hands. The KeySmart CleanKey copper key dongle limits your hands from touching devices that may have viruses or harmful microbes on them. Also, the power of UV light can be useful in your vacuum cleaner. Raycop has a vacuum that can help fight off these germs. All discussed on Hands-On Wellness.
Host: Ant Pruitt
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
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