Give Me Strength with Alice Liveing

Latest Episodes:

How Running Can Help You Find Headspace and a Community with Paula Radcliffe Jan 18, 2023

Show notes

Paula Radcliffe is a 3x winner of the London and New York marathon as well as winning the Chicago marathon. As well as being winner of the BBC’s Sports Personality Of The Year, Paula was previously the fastest woman of all time for the marathon distance. Paula and Alice discuss how she got into running from a young age and how her parents helped support her through that journey. Paula also opens up about her daughters cancer diagnosisand how she used running to clear her headspace during this.

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Give Me Strength is an Insanity Podcast Production.

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Making Fertility Fun with Emma Cannon Jan 11, 2023

Show notes

Emma Cannon is a fertility and women’s health expert, a registered acupuncturist and founder of the Emma Cannon clinic. Emma has over 25 years experience in supporting couples on the path to becoming parents, she bridges the gap between western medicine and complimentary therapies by combining modern research and holistic practices together to yield effective results for each individual. Emma and Alice discuss how these days, couples put so much pressure on themselves to fall pregnant that it can take away from the reason why couples want to start families. Emma also discusses her cancer journey and how by combining western medicine and holistic therapies have kept strong through her journey.

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Give Me Strength is an Insanity Podcast Production.

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Understanding Our Hormones To Find Our Happy Place with Dr Emma Ross Jan 04, 2023

Show notes

Emma Ross is winner of the Sundays Times Woman Of The Year Award 2021, the co-founder of The Well HQ and the previous Head of Physiology at The English Institute of Sport. Emma and Alice discuss how understanding our menstrual cycle is so important when it comes to optimising our health and training and how working with our cycle can be much more beneficial. Emma also discusses how important it is to focus on a healthier lifestyle when it comes to training as in the past she’s seen so many young girls thrive to be lean and light when actually it can lead to problems further down the line.

Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.

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Give Me Strength is an Insanity Podcast Production.

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Finding Inspiration From Strong Women Professionally and Personally with Jen Beattie Dec 28, 2022

Show notes

Jen Beattie is a professional footballer who currently plays for Arsenal Women’s team and the winner of the Helen Rollaston award 2021. Jen and Alice discuss how women's football has become more accessible over the past 20 years and how she was inspired by her family to become a professional footballer. Jen also opens up about her battle with breast cancer at the young age of 29 years old. Jen tells us about the importance of leaning on your support network and how they gave her the strength to fight cancer.

Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.

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Give Me Strength is an Insanity Podcast Production.

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Living Your Life With Your Passion And Purpose with Vee Kativhu Dec 21, 2022

Show notes

Vee Kativhu is a YouTuber, author, education activist, BBC teacher, TEDX Speaker and a LinkedIn Changemaker as well as being a graduate from Oxford and Harvard. Vee has received the Diana Award and is the founder of empowered by Vee. She is currently working as One Young Worlds Global Outreach Manager as well as being the UN Girls Up ambassador for Zimbabwe. Vee and Alice discuss the importance of finding that sweet spot of finding your passion and working within it every single day. Vee also opens up about her relationship with her amazing mother, the life lessons working in Mcdonalds taught her and how she deals with tricky situations with a smile on her face.

Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.

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Give Me Strength is an Insanity Podcast Production.

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Dealing with a Pandemic & Public Pressure with Professor Devi Sridhar Dec 14, 2022

Show notes

Professor Devi Sridhar is a public health researcher, author and professor and chair of Global Public Health at the University of Edinburgh. She burst onto our screens during the pandemic and became one of the ‘go to’ people when it came to looking for information about tackling the pandemic. Today, Devi and Alice discuss the difficulty that she faced during the pandemic with online trolling and what inspired her to enter this industry in the first place. Devi also opens up with how tricky it can be being a woman in the public health industry and how she has always looked up to women in the industry and encouraged creating networks for women.

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Give Me Strength is an Insanity Podcast Production.

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Finding Your Peace & Purpose with Wendy O’Beirne Dec 07, 2022

Show notes

Wendy O’Beirne is a life coach who found her way to her career after realising at the age of 32 that she wasn’t feeling fulfilled. In a moment of clarity where everything stopped making sense on how she was living her life, she started again and since then Wendy has been working on self love and self worth. Today, Katie and Alice discuss the importance of boundaries and fulfilment and how it’s okay to have good and bad days. Wendy also explains the importance of taking accountability on ourselves and how to find our purpose is just to live our best lives.

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Give Me Strength is an Insanity Podcast Production.

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Life Without A Filter With Katie Piper OBE Nov 30, 2022

Show notes

After surviving an acid attack at the young age of 24, Katie Piper is now a thriving author, activist, TV presenter and model who is always advocating for women who have suffered burns and disfigurement injuries. Together, Katie and Alice discuss how Katie fought and overcame her injuries not only physically but how it took a toll on her mentally. Katie opens up to Alice about how she didn’t have a phone or social media for a long time and how she was faced with showing her changed appearance online but now she is proud about how she looks and doesn’t use filters to hide anything.

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Give Me Strength is an Insanity Podcast Production.

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Accepting Our Bodies with Alex Light Nov 23, 2022

Show notes

After struggling with various eating disorders, Alex Light transformed her beauty and fashion blog into a digital safe space to help others. Together, Alex and Alice chat about their experiences with food, diets and dealing with body image growing up and the outlook on what defines a beautiful body has changed as the years have gone on across the world.

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Give Me Strength is an Insanity Podcast Production.

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Coming Soon: Give Me Strength! Nov 04, 2022

Show notes

What makes a strong person? Is it how far you can run, how much you can lift or is it how far you’ve come mentally to overcome something?

Each week I will be chatting to extraordinary people about how they live their lives physically and mentally and discuss the importance of resilience and how it’s shaped them into the person they are today.

Together we will discuss the positives of living a stronger life physically and mentally and my aim is to inspire you to do the same.

Welcome to Give Me Strength!

Give Me Strength is an Insanity Podcast Production.

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