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    Fitness

    Give Me Strength with Alice Liveing

    What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_
    We would love to hear from YOU! To get in touch, please email gms@insanityhq.com
    Give Me Strength, this has been an Insanity Studios production.

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    Copyright: © Alice Liveing

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    Latest Episodes:
    Finding confidence in moving beyond body ideals with Tally Rye May 01, 2019
    Show notes

    Tally Rye is a personal trainer, founder of Best Me Retreat Series, co-founder of Girl Games, and co-host of the Fit and Fearless podcast. In this refreshingly honest interview, Tally chats frankly to Alice about how her own relationship with exercise has evolved over the years, and how letting go of previous restrictive habits has opened her up to a world of confidence, truth and strength.

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    Going for gold and increasing visibility for women in sport with Jade Clarke Apr 24, 2019
    Show notes

    This week Alice interviews top netball player and Commonwealth gold medalist Jade Clarke about her ascent to netball stardom. As the most capped English player of all time, Jade shares her journey to success, as well as her passion for promoting and celebrating female achievements in sport.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Challenging gender stereotypes in sport and finding strength in adversity with Cathy Brown Apr 17, 2019
    Show notes

    Alice talks with coach and long time friend Cathy Brown who paved the way for women in boxing throughout her 10 year professional career. As the second woman to receive a boxing licence in the UK, Cathy discusses how her deep connection to the sport has pulled her through some serious trauma and shares why staying true to her ‘why’ has been integral in the face of adversity.

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    Making history and raising your voice with Asma Elbadawi Apr 10, 2019
    Show notes

    Asma Elbadawi, celebrated basketball player and coach, shares how we can be the change we want to see in our lives. From successfully campaigning to lift the hijab ban in pro basketball to using spoken poems to find her voice, this is a story of fearlessly speaking the truth and empowering others to do the same.

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    Give Me Strength with Alice Liveing Apr 03, 2019
    Show notes

    What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary women about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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