Girl Let’s Talk! The Self Love Playbook

Latest Episodes:

Quiet Time 🤫 Apr 12, 2022

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Have you ever been in a place where you just felt the need to be still? To be quiet? God is trying to move through your life. Trust him and sit in your quiet time 💕 https://linktr.ee/theselfloveplaybook

What happened to you? Apr 02, 2022

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“Understanding how the brain reacts to stress or early trauma helps clarify how what has happened to us in the past shapes who we are, how we behave, and why we do the things we do. -Dr. Bruce Perry https://linktr.ee/theselfloveplaybook Let’s Connect! ✨ Instagram: @iamlatricerainer

Heal girl, Heal 🧘🏾‍♀️ Mar 14, 2022

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What is the greatest lesson a woman should learn? That since day one, she’s already had everything she needs within herself. It’s the world that convinced her she did not. - Rupi Kaur https://linktr.ee/theselfloveplaybook Let’s Connect! ✨ Instagram: @iamlatricerainer

It’s Women’s Month Y’all 🥳 Mar 02, 2022

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You are loved and appreciated. You bring love and beauty into this world just by being in it! Join us for our InspireHER Womens Empowerment Conference on March 19th at 1pm (EST). To register, visit www.theselflovekindleproject.com. I hope to see you there. This year, we are elevating ladies. ❤️

Keep Pushing P Ladies 🥳 Feb 20, 2022

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What are you working towards? Who are you doing it for? What if, and really, what if, it all works out? Don’t give up. Don’t you ever give up. Keep pushing P 🥳 Let’s Connect! ✨ Instagram: @iamlatricerainer

Don’t Sabotage. You are Deserving of Love ❤️ Jan 27, 2022

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I hope this year we all fall in love whether that’s with ourselves, with God, with life, with endless possibilities, with the moment, or just with another human being because you are so deserving. I love you ❤️ https://linktr.ee/theselfloveplaybook Let’s Connect! ✨ Instagram: @iamlatricerainer

F*ck Anxiety Dec 13, 2021

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… there are times where I’m crying for everything or nothing at all. F*ck anxiety. It does not define you. You will be successful. You will win! https://linktr.ee/theselfloveplaybook Let’s Connect! ✨ Instagram: @iamlatricerainer

You are a GOOD FUCKING MOM 🤝 Dec 06, 2021

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If any of you ever do what you think is best for your family; to just show up for them, to try, and love them with your whole heart… you are a good mom! Let’s Connect! ✨ Instagram: @iamlatricerainer

Getting bad again too? A short message Nov 23, 2021

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Know that sometimes, if all you can do is get through the day, then that’s enough ❤️

Toxic Relationships 💔 Nov 20, 2021

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I’ve seen what toxic relationships do to women around me and it breaks my heart because they are deserving and worthy of so much more. If only they realized that…