Girl Let’s Talk! The Self Love Playbook

Latest Episodes:

The Self Love Playbook- Self Acceptance Dec 29, 2020

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We go through life worrying about the judgements of others and even more on ourselves. Once we learn to separate those judgments, we begin to accept who we really are.

The Self Love Playbook- Self Discovery Dec 29, 2020

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We know you are ready to excel in every aspect of your life. You want to be happier and finally feel free. Discovering who you are leads to healthier relationships with yourself, friends, and love.

The Self Love Playbook- Self Evaluation Dec 29, 2020

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This evaluation was created to assess your strengths and weaknesses to see where you are so that we can identify your improvement areas.

Intro to the Self Love Playbook Dec 29, 2020

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Introduction into our Self- Love Playbook journey to Self- Love. It is key to mental health and well-being. Having self-love sets the standard for how everyone after you will treat you.

Broken clocks Jun 26, 2019

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About loving someone who never had the intentions on loving you back.

Dear Daddy Jun 26, 2019

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Poem to absent fathers

Narcissistic abuse Mar 25, 2019

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Signs/symptoms that you may be in a narcissistically abusive relationship. That it’s okay to acknowledge your reality, share your truth, and seek the help that you need.

Get up! Feb 07, 2019

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Depression is real. Sometimes we have to use other factors when we find that we, ourselves, aren’t motivation enough to keep moving and keep us from seeping into depression. We find those factors and we get up! We put one foot in front of the other and continue to move forward. But we have to get up. We have to keep moving. And sometimes it takes other things to keep us in doing so.

Forgetting and moving on Oct 28, 2018

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