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    Fitness

    Get With The Programming

    An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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    Latest Episodes:
    Mount Rush-Moments #09 - Top 4 Moments of the 2015 CrossFit Games Sep 10, 2020
    Show notes

    Bill Grundler and Chase Ingraham discuss their favorite moments, memories and stories of the 2015 CrossFit Games.


    Mount Rush-Moments #08 - Top 4 Moments of the 2014 CrossFit Games Sep 08, 2020
    Show notes

    Bill Grundler and Chase Ingraham discuss their Top 4 favorite memories, moments and stories of the 2014 CrossFit Games.


    07 - Analyzing the 2020 Masters Fitness Collective Championship Sep 03, 2020
    Show notes

    We FINALLY had an in person LIVE competition to talk about. The 2020 Masters Fitness Collective Championship was designed to replace the CrossFit Games what the Masters lost out on this year. Bill Grundler and Chase Ingraham sat down and analyzed the programming to determine if it indeed lived up to the challenge.


    Mount Rush-Moments #07 - Top 4 Moments of the 2013 CrossFit Games Sep 01, 2020
    Show notes

    Bill Grundler and Chase Ingraham discuss their favorite behind the scenes moments and memories of the 2013 CrossFit Games. Chase also forgets what year it is halfway through the show!


    Mount Rush-Moments #06 - Top 4 Moments of the 2012 CrossFit Games Aug 28, 2020
    Show notes

    Bill Grundler and Chase Ingraham share their favorite 4 moments of the 2012 CrossFit Games. This ended up being the year that brought Chase and Bill's careers together for the first time ever.


    Mount Rush-Moments #05 - Top 4 Moments of the 2011 CrossFit Games Aug 25, 2020
    Show notes

    Bill Grundler and Chase Ingraham talk about their favorite moments of the 2011 CrossFit Games. Did someone say after party?!


    Fan Service #06 - Restructuring The CrossFit Games Season Aug 21, 2020
    Show notes

    Bring Regionals Back! Keep The Sanctionals! Why not both?!

    Well that was harder than we thought!

    Bill Grundler and Chase Ingraham go round and round with their ideas of how to restructure the current CrossFit Games Season. What they came up with could be even more confusing than it already is.

    One thing is for certain, there is a new appreciation for the decision makers of CrossFit HQ as they try to navigate this new competitive landscape.


    Mount Rush-Moments #04 - Top 4 Moments of the 2010 CrossFit Games Aug 18, 2020
    Show notes

    2010 was a big year for the CrossFit Games but even a bigger year for one of our hosts. Bill Grundler and Chase Ingraham talk about their favorite moments of the 2010 CrossFit Games.


    Fan Service #05 - How The CrossFit Games should run their new "Online Qualifier" Aug 14, 2020
    Show notes

    The CrossFit Games are going online... again. The Games just announced that only 5 men and women will make the trip to Aromas California to compete LIVE on The Ranch. They will do an online qualifier to cut down from 30 athletes.

    How can do this in the most fair way for all athletes around the world?

    We have the answer.

    Additionally, the "Teen and Masters International Championship" just concluded and WE did the programming for it. We are analyzing our OWN programming to see if we are as good as what we talk about or not.


    Fan Service #04 - Our WAY too early Top 5 Athlete picks to make Aromas Aug 12, 2020
    Show notes

    The Games have changed again. Now the 30 men and women that had a ticket to Aromas must go through yet another online qualifier.

    This time, only the Top 5 athletes will make their way to the live competition finale in Aromas California for the 2020 CrossFit Games.

    Bill Grundler and Chase Ingraham give their WAY too early, with no context and borderline irresponsible picks of the Top 5 men and women they will we will see in Aromas.


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