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    Fitness

    Get With The Programming

    An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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    Latest Episodes:
    S1E14 - Analyzing the 2020 CrossFit Games Nov 20, 2020
    Show notes

    It was a unique year, a challenging year and a defining year for both Mat Fraser and Tia Toomey. Mat surpasses Rich Froning with his 5th consecutive CrossFit Games championship with the most dominant performance in history. Meanwhile, Tia Toomey continues to re-write her own History with her 4th consecutive win. The question is now, if the programming is to find the fittest, how do you not look to program against the Fittest to ever walk the planet? Dave Castro broke down HOW he programmed the CrossFit Games, now we sit back and analyzing its effectiveness to find the Fittest on Earth.


    09 Dave Castro - Constructing The 2020 CrossFit Games Nov 12, 2020
    Show notes

    CrossFit's Director of Sport, Dave Castro, joins the show. We talk everything from the crazy challenges 2020 provided for The Games Season, Dave's unrelenting resolve to save The Games and his approach to each and every event was constructed to crown this years "Fittest on Earth"


    Fitness Freaks #01 - Michael Miraglia Nov 11, 2020
    Show notes

    Imagine being able to pull a 500# Deadlift.

    Imagine being able to run a Sub 5 min Mile.

    Now imagine doing both at the same time.... impossible? Not anymore.

    In our very first episode of "Fitness Freaks" we sit down with Michael Miraglia how just did his both under the same clock. We Talk about where the idea came from, how he training for it and what all took place on that day.


    Programatron PREVIEW - Grading the Games Athletes Nov 02, 2020
    Show notes

    A special PREVIEW of our EXCLUSIVE content we provide for our Patreon Supporters AKA "Programatrons".

    Bill and Chase sit down and "Grade the Games Athletes" by analyzing their performance relative to the field and their own expectations coming in to the weekend.

    If you want to hear this entire episode you can support us on patreon.com and search "Get With The Programming" and for $6 a month you can get exclusive audio content, FREE weekly workouts and every week a "Programatron" will receive a FREE MONTH of Programming.


    Mount Rush-Moments #13 - Top 4 Moments of the 2020 CrossFit Games Oct 30, 2020
    Show notes

    Chase and Bill share their top 4 Moments, Memories and Stories of the 2020 CrossFit Games. They talk COVID protocols, Eric Roza, new blood in the sport and the ever nostalgic Ranch in Aromas.


    Fan Service #12 - 2020 CrossFit Games Day 2 Review and Day 3 Preview Oct 25, 2020
    Show notes

    Are Tia and Mat the Fittest people to ever walk the Earth? Is this the most boring CrossFit Games ever? Are these CrossFit Games really the hardest one ever? We discuss all that and more with and answer fan questions live from YouTube as well as review and preview the days competition.


    Fan Service #11 - 2020 CrossFit Games Day 1 Review and Day 2 Preview Oct 24, 2020
    Show notes

    Day 1 of the 2020 CrossFit Games lived up to the billing at the start of what is being heralded as the "Hardest CrossFit Games of all time". Bill and Chase sit down and discuss the first day of competition as well as preview what's to come on Day 2.


    Fan Service #10 - Day 1 Preview of the 2020 CrossFit Games Oct 23, 2020
    Show notes

    It's happeningggggg..

    Chase and Bill are in AROMAS and Broadcasting the 2020 CrossFit Games along side the legend Tanya Wagner and Voice of the CrossFit Games Sean Woodland.

    We take a look at what's to come with what we know about the first day of competition of the 2020 CrossFit Games!


    S1E13 - Analyzing the 2019 CrossFit Games Oct 20, 2020
    Show notes

    It's been called this the "Cardio Games", "The Running Games" or "The Greg Games".... But what about the programming?! Was this REALLY the most controversial and worst test we have ever seen? Or is everyone overreacting because of the emotional rollercoaster that was The "new" Games Season?

    Bill and Chase analyze the 2019 Programming, The Cuts and The Scoring and decide if this really was the best test to find "The Fittest on Earth"


    Mount Rush-Moments #12 - Top 4 Moments of the 2018 CrossFit Games Oct 15, 2020
    Show notes

    2018 was the last year CrossFit would have an official media crew and the last year a lot of us got to see each other. Bill Grundler and Chase Ingraham bring in their good friends Larry Moss, Mike Richards and Brenton Roggow to talk about their Top 4 moments, memories and stories of the 2018 CrossFit Games.


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