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    Fitness

    Get With The Programming

    An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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    Latest Episodes:
    S2E4 - Analyzing the 2014 CrossFit Open Dec 22, 2020
    Show notes

    2014 was the beginning of the end of a era with Rich Froning announcing this will be his last year as individual competitor. Before we get to The Games however, we must go through The Open. Bill and Chase discuss the effectiveness of the programming to find the new stock of athletes for this years CrossFit Games Season.


    Fan Service #14: BREAKING NEWS from the 2021 CrossFit Games Season Dec 17, 2020
    Show notes

    The CrossFit Games just released a full schedule and NEW format for the 2021 Season. Chase and Bill go through all the details and try to fill in the blanks of what the 2021 CrossFit Games season could potentially look like.


    Mount Rush-Moments #16 - Top 4 Moments the 2013 CrossFit Open Dec 17, 2020
    Show notes

    Bill and Chase reminisce on their Top 4 Moments, Memories and Stories of the 2013 CrossFit Open. They discuss open cheaters getting busted by social media, birth of the beloved open announcements, secret open meetings and catch phrases.


    Programatron PREVIEW - Ricky Garard and why The Games should want him back Dec 15, 2020
    Show notes

    EXCLUSIVE PREVIEW of our podcast for our Patreon Supporters. The hear the full episode go to patreon.com "Get with the Programming" to support the show and for only $6 a month become a Programatron.

    The CrossFit Games NEEDS Ricky Garard to come back. Bill and Chase sit down and discuss why and what stipulations and reservations they have about the "Return of Ricky"


    S2E3 - Analyzing the 2013 CrossFit Open Dec 10, 2020
    Show notes

    Third times a charm right? This year we had repeats, combo events, terrible events and a new style of programming events. Bill and Chase sit down and analyze the 2013 CrossFit Open.


    Fan Service #13 - Jillian Michaels hypocritical and misleading take about CrossFit Dec 07, 2020
    Show notes

    Jillian Michaels built her career on publicly shaming, belittling and physically and mentally abusing people on national TV for the sake of "Fitness" and fame. Now she is back in the news bashing CrossFit's Training Methodology AGAIN with same old uneducated and ignorant song and dance. Chase and Bill set the record straight about how dangerously misinformed she truly is and what means for her credibility as a trainer.


    Mount Rush-Moments #15 - Top 4 Moments of the 2012 CrossFit Open Dec 03, 2020
    Show notes

    Bill and Chase sit down and share their Top 4 moments, memories and stories of the 2012 CrossFit Open. In this episode they discuss everything injuries, leader boarding, athlete strategies to a new form of Open Announcements!


    S2E2 - Analyzing the 2012 CrossFit Open Dec 01, 2020
    Show notes

    Coming off a successful maiden campaign in 2011 there was a lot of anticipation for The Open in 2012. Participation has nearly tripled from 26,000 to nearly 70,000 athletes as this year presented Athletes worldwide the most accessible and doable Open Workout ever programmed... 7 minutes of Burpees. Chase and Bill analyzing the programming from the 2012 CrossFit Open and see how it stacks up against the previous years test.


    Mount Rush-Moments #14 - Top 4 Moments of the 2011 CrossFit Open Nov 26, 2020
    Show notes

    Bill and Chase share their favorite memories, moments and stories of the 2011 CrossFit Open.


    S2E1 - Analyzing the 2011 CrossFit Open Nov 24, 2020
    Show notes

    The CrossFit Community is growing exponentially and so has the interest in the Sport of Fitness. Gone are the days were you can just sign up for a live competition and try to makes the CrossFit Games, so what does to CrossFit do? Here comes The CrossFit Open, a worldwide online competition meant to serve as the first filtering system for the new CrossFit Games Season. Bill and Chase sit down and analyze the programming for very first CrossFit Games Open to determine if this system appropriately tested to find the next wave of The Fittest.


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