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    Fitness

    Get With The Programming

    An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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    Latest Episodes:
    Analyzing the Programming - 2021 Dubai CrossFit Championship Dec 23, 2021
    Show notes

    Going off the grid to the desert sands of Dubai.... and snow slopes? The 2021 Dubai CrossFit Championships stayed true to their roots and showcased the diverse competition floors and landscapes that only Dubai can do. Bill and Chase sit down and analyze the programming for this years event.


    Patreon Preview - Programming a "12 Days of Christmas" Workout Dec 16, 2021
    Show notes

    Bill and Chase sit down and share their programming and philosophy behind the most Wonderful Workout of the Year which is the "12 Days of Christmas" Workout.

    To hear this full episode you can support the podcast at patreon.com/getwiththeprogramming and for $6 a month get exclusive content, weekly workouts and merchandise discounts for the show!


    Fan Service - What is the purpose of The Open? Dec 14, 2021
    Show notes

    What is the point? Why is 1 RX rep better than 500 Scaled reps? Why do I want to sign up for The Open if I'm not going to make the CrossFit Games?

    Bill and Chase sit down and discuss the answers to these questions and more when they break down the difference between Training vs. Testing and even go as far as saying that in the end... just depends on you.


    Behind the Programming - Day 4 Legends Masters Championship Dec 11, 2021
    Show notes

    **EVENTS SUBJECT TO CHANGE**

    Bill and Chase sit down with Joe Linton and Bob Jennings and detail all of the Events for Day 4 of the Legends Masters Championship!


    Behind the Programming - Day 3 Legends Masters Championship Dec 10, 2021
    Show notes

    **EVENTS SUBJECT TO CHANGE**

    Bill and Chase sit down with Joe Linton and Bob Jennings and detail all of the Events for Day 3 of the Legends Masters Championship!


    Behind the Programming - Day 2 Legends Masters Championships Dec 09, 2021
    Show notes

    **EVENTS SUBJECT TO CHANGE**

    Bill and Chase sit down with Joe Linton and Bob Jennings and detail all of the Events for Day 2 of the Legends Masters Championship!


    Behind the Programming - Day 1 Legends Masters Championship Dec 08, 2021
    Show notes

    **NOTE: Some event details have changed since the recording of this episode** Chase and Bill sit down with Legends Masters Championship founders Bob Jennings and Joe Linton to unveil the details and design of the Day 1 Events.


    Patreon Preview - Top 5 ways to prepare for the '22 CrossFit Open Dec 02, 2021
    Show notes

    Bill and Chase sit down and detail out their Top 5 ways for athletes to prepare for the upcoming 2022 CrossFit Open.

    This is an exclusive commercial free episode for our patreon supporters aka "Programatrons". If you wish to hear this audio in full then got to patreon.com/getwiththeprogramming and for $6 a month you support to show and get exclusive content, free workouts and apparel discounts


    Fan Service - Could "Z-Scoring" help find the Fittest on Earth? Nov 18, 2021
    Show notes

    Bill Grundler and Chase Ingraham sit down with Brian Friend and developer of the "Z-Scoring" System Tyler Watkins for LIVE round table discussion about adopting a new scoring system to the CrossFit Games and CrossFit Games Season as a whole.


    Analyzing The Programming - The 2021 Rogue Invitational Nov 02, 2021
    Show notes

    Deep in the heart of Texas the Rogue Invitational returns to a LIVE audience in the middle of a baseball field at Dell Diamond Stadium. Rogue is synonymous with professionalism, creativeness and the willingness to do things people have never done before. Bill and Chase analyze the programming of the 2021 Rogue Invitational and take a deeper look at the events that others may not see on paper.


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