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    Fitness

    Get With The Programming

    An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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    Latest Episodes:
    Predicting the Programming - 2022 CrossFit Games Jul 21, 2022
    Show notes

    Bill and Chase sit down and discuss all the things they THINK may happen at this years CrossFit Games. Will there a new venue? What will the offsite event be? Will there be a new piece of equipment? What will the strength event be? Will be see a repeart event or a new movement? All these questions and more get asked and answered.


    Shoot the Sh*t Friday | Live Chat Show Jul 15, 2022
    Show notes

    New Segment altert! Bill and Chase sit down and just "shoot the shit" with everyone on a Friday afternoon. Chase and Bill air out some personal life challenges that they have faced recently. Talk about their first purchased album/tape/CD and how they both got into their respective collegiate sports.


    Analyzing the Programming | 2022 Last Chance Qualifier Jun 30, 2022
    Show notes

    Chase and Bill break down all the events from the 2022 Last Chance Qualifier from a programming perspective and determine if this test fits the season structure and is balanced enough to determine if the test is appropriately weighted to find the Fittest 2 of the field for Madison


    Standardizing the Programming - 2022 CrossFit Semifinals Jun 27, 2022
    Show notes

    Bill and Chase took every event programmed across all 10 Semifinals and each made their own 6 Event standardized programming they would have liked all Semifinals to do.


    Ranking the 2022 Semifinals Programming Jun 21, 2022
    Show notes

    Bill decides to relive his younger years by calling in on his shoe string on a tin can phone while Chase shows up for a completely different show all together. BUT, who doesn't love a good Top 10 List? This episode you get 2 different ones.

    Bill and Chase sit down and rank the programming/individual events of the 2022 CrossFit Semifinals 1st thru 10th based on how they feel the programming was for each Semifinal.


    Week 4 Semifinals Programming Recap Jun 15, 2022
    Show notes

    Briggs calls it a career, is it time we finally get our benchmark workouts approved by CrossFit? Why are we still talking about judging and how much of that falls on the athletes? Bill and Chase also discuss how the programming stacks up across the final 3 semifinals at Atlas Games, Strength in Depth and Copa Sur.


    Week 3 Semifinals Programming Recap Jun 08, 2022
    Show notes

    Chase shows up to the show 15 mins late like Ron Burgandy then talks about his interesting weekend that was nearly cancelled. Chase and Bill then tackle the events from Far East Throwddown, discuss is Matt Delugos got screwed and what we like most about this past weekends semifinal action.


    Analyzing the Programming - 2022 Age Group Semifinals Jun 02, 2022
    Show notes

    Bill and Chase analyze the programming of the 2022 Age Group Semifinals to determine if this was an appropriate test to find the Fittest 10 athletes in every division to qualify for the 2022 NoBull CrossFit Games


    Programming Recap of WEEK 2 CrossFit Semifinals May 31, 2022
    Show notes

    Bill and Chase break down all the action from Week 2 of the CrossFit Semifinals and take a look back on the events that qualified the next group of Athletes to the CrossFit Games then they go off the rails and possible program the nastiest event of all time.


    Jim Lubonski - 365 days of "Murph" for Mental Health Awareness May 26, 2022
    Show notes

    Jim Lubonski, husdand, father of 2, CrossFitter, Police Officer and front line advocate for mental health supporting first responders. He is brining attention to this issue and supporting hundred of those effected by doing "Murph" every day for 365 consecutive days but he not stopping there...


    Previous 1 28 29 30 31 32 47 Next

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